Advice provided regarding nutritional supplements or sports compression is intended only for normal, healthy adults. Advice does not apply to pregnant females, children, people who are obese, or people who are underweight. Advice does not apply to any individual who has a medical condition such as diabetes. Individuals should consult their physician or healthcare professional before seeking information and advice regarding nutritional supplements, sports compression, prescribed regimen or weight training program. It should not be considered as professional advice, and should not be relied on. The information and advice is intended for informational purposes only and should not be used as a substitute for a physicians or healthcare professional’s advice. If an individual experiences side effects from using any supplements recommended by the authors, they should immediately seek advice from their physician or healthcare professional. Whilst the authors will make all reasonable endeavours to ensure that the information and advice provided to an individual is accurate and up to date, individuals who rely on this information do so at their own risk and no warranty, express or implied, is made in regard to the content of the information and advice.
