Svastha Yoga & Ayurveda Gold Coast

Svastha Yoga & Ayurveda Gold Coast Yoga for well-being and peace In 2013 Paula was blessed to meet A.G. Mohan and Indra Mohan. Mohanji was a personal student of Sri T.

Teaching yoga on Australia's Gold Coast for over 21 years

Paula Carey started practising yoga in 1993 and has been teaching since 2000 after completing the IYTA teacher training diploma. Krishnamacharya for 18 years until his teacher’s passing, and Indraji received a post-graduate diploma in yoga from Krishnamacharya himself. Paula has attended hundreds of hours of programs with the Mohans, completed the Svastha Yoga & Ayurveda 200-hour teacher training program facilitated by Mohan, Indra, Nitya & Ganesh Mohan, and the 300-hour Svastha yoga therapy program with Dr. Ganesh Mohan. Paula teaches small group classes, individualised programs in yoga for well-being, yoga philosophy study groups and Sanskrit recitation of the Yogasūtras. With her teachers’ blessings, Paula offers yoga education to teachers in the form of continuing professional development courses and one-to-one mentoring. Paula's passion is the Yogasūtras of Patanjali which she continues to study both online and personally with the Mohans. She loves facilitating the practical application of this ancient wisdom in modern life, especially in terms of bringing about svastha (the state of complete health and balance).

I recorded a class for (and with) my students this morning. Lucy joined us partway through, showing by example how to st...
31/10/2025

I recorded a class for (and with) my students this morning. Lucy joined us partway through, showing by example how to step into a space and make it your own with relaxed ease! She’s such a chilled yoga cat 🐈‍⬛🧘‍♀️☺️🙏🏼

Lucy welcomes you to yoga! ❤️
20/07/2025

Lucy welcomes you to yoga! ❤️

Address

1 Rising Fast Road
Mudgeeraba, QLD
4213

Opening Hours

Monday 9am - 10:15am
Tuesday 9am - 10:15am
6pm - 7:15pm
Wednesday 9am - 10:15am
6pm - 7:15pm
Friday 9am - 10:15am

Telephone

+61414521150

Website

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Our Story

For 20 years Paula Carey has offered classes in mindful yoga on Australia’s Gold Coast.

She has been practising yoga since 1993 and teaching since 2000 (IYTA-qualified in 2001). In 2013 Paula met A. G. Mohan and Indra Mohan and has continued her yoga studies with them since then, attending over 500 hours of programs covering Yogic Mindfulness, the Hatha Yoga of Krishnamacharya, Svastha Yoga Teacher Training, Yogasūtras of Patañjali and associated yoga topics. (Please see below for more on the Mohan family).

In 2019 Paula completed the three-year program in therapeutic applications of yoga (300 hours) with Dr. Ganesh Mohan and from 2016 spent 2 ½ years studying the Yogasūtra and Sanskṛt pronunciation principles with Vina Shah of Svastha Yoga & Ayurveda Australia.

Paula continues to teacher small general classes; personal sessions; yoga philosophy study; and, courses in Sanskṛt chanting (Yogasūtras, various mantras and peace chants). In 2020, her 20th year of teaching, she is pleased to offer the Advanced Yoga Studies & Practice program for teachers and interested students to deepen their knowledge & practice, or upgrade current teaching qualifications.