The Natural Way - Gold Coast

22/11/2025

If you are planning to host / attend a big family Christmas, then no wonder you may be feeling anxious! Family gatherings can be stressful, so just keep in mind your strategies to avoid stress...We have great tips for doing just that - strategize! Read more here: https://thenaturalway.com.au/manage-stress-this-christmas-yes-you-can/

21/11/2025

Party all lot in the next few weeks. Alcohol everywhere. Temptations all the time…?
While it's a great time of year, it can also be a time of opportunity, and of excess, especially when it comes to alcohol consumption. Manage your alcohol with great tips and ideas and NOT destroy all the other good work you have done so far is available in our Christmas Program. Read more tips and suggestions here:
https://thenaturalway.com.au/hey-its-almost-christmas/

19/11/2025

The Natural Way is proud to offer our Christmas Program to all our clients for the bargain price of $15. BUT WAIT FOR IT - it comes with a $25 OFF Credit Voucher which can be used for your first formulation purchase in 2026. We are here to keep you happy, healthy, and feeling in control of your weight management this Christmas! Letter 1 of 3 THIS WEEK. Read here…. https://thenaturalway.com.au/plan-for-christmas-start-now/

31/10/2025

Losing weight comes with its own set of challenges, and making changes is not always easy. Life continues to happen. It is important to remember the significant benefit of losing unwanted weight at the end of the journey. https://thenaturalway.com.au/motivation-and-challenges-in-weight/

22/10/2025

Sustainable weight loss comes from developing healthy habits. Consider the following...
https://thenaturalway.com.au/interested-in-weight-loss-lets-start-at-the-beginning/

18/09/2025

The best way to get your Spring weight loss campaign going is to call on the experts to help – and that is what we are! The Natural Way has been helping people to lose weight for over 45 years, and we know that we can help you to achieve your ‘wildest’ weight loss dreams. https://thenaturalway.com.au/lose-weight-for-summer/

20/08/2025

The Natural Way is battling the rising costs in all our business expenses - just the same as all of our clients, but regardless of our own ongoing cost increases (electricity, manufacturing costs of products, freight etc), we are committed to maintaining current pricing to help you with the ‘Cost Of Living’ crisis we are all facing… read more here: https://thenaturalway.com.au/zero-price-increases/

04/07/2025

Today’s career-driven woman really can’t have it all: I mean, she may have the nice car / clothes / bank account BUT it’s being slim that seems to be the ‘impossible’ dream. If you tend to eat out more due to business lunches and / or work functions at night, then it doesn’t mean you can’t do our program.

20/06/2025

Sleep is valuable as crucial biological functions occur (such as muscle repair, cell regeneration etc) while you are getting some shuteye. However, if you are losing weight, it is even more important to get enough hours of sleep if you want success on the scales. https://thenaturalway.com.au/improve-sleep-lose-weight/

09/06/2025

It’s proven that in winter you do eat more ‘comfort’ foods and that is due to the shorter days. Less hours of sunlight means that your body produces less serotonin which is a hormone that is produced in your brain to influence your mood. Why weight gain is ‘easier to do’ during Winter and some ways you can avoid gaining a few unwanted kilos over the coming months. Read more: https://thenaturalway.com.au/tips-to-keep-weight-off-in-winter/

07/05/2025

Who do you trust with your weight loss journey?
I recently had a consultation with a relatively new client and could not help but being flabbergasted by what she told me happened to her in the week before her meeting with me! Full story here:

Medical misinformation Leave a Comment / Medical or Natural / By Cora Who do you trust with your weight loss journey?I recently had a consultation with a relatively new client and could not help but being flabbergasted by what she told me happened to her in the week before her meeting with me! My cl...

03/04/2025

Why do we all love chocolate...?
If you have ever wondered why, you enjoy chocolate so much, there’s actually a sound, scientific reason – and it can even improve your health. When it comes to chocolate and health, it appears to be the darker the better… https://thenaturalway.com.au/why-do-we-all-love-chocolate/