Holistic Integrated Therapy

Holistic Integrated Therapy Integrated holistic therapies for your mind, body and soul ✨️

Mental Health Care & Consulting is focused on providing holistic care to young people experiencing or who are at risk of experiencing complex mental health difficulties and offers comprehensive mental health assessments and evidence based psychosocial interventions incorporating techniques of mindfulness, acceptance & commitment therapy.

Take me higher 🙌
07/11/2025

Take me higher 🙌

More give, less take to boost those happy hormones.What are doing to look after your mental health? 🤍
03/10/2024

More give, less take to boost those happy hormones.
What are doing to look after your mental health? 🤍

Que Sera Sera  🤍
10/05/2024

Que Sera Sera 🤍

YES to all of this 🙌What are you doing to prioritse your mental health?
05/05/2024

YES to all of this 🙌
What are you doing to prioritse your mental health?

Leading up to Child Protection week (4-10 Sep) we want to know - what do we need to do to keep young people feeling safe...
31/08/2022

Leading up to Child Protection week (4-10 Sep) we want to know - what do we need to do to keep young people feeling safe and supported at home?

The Gold Coast Local Level Alliance (LLA) is a collection of local services that come together monthly to discuss variety of issues affecting children, young people and families, who are committed to collaborating to improve outcomes for families, particularly those experiencing disadvantage.

If you’re a young person or support young people living on the Gold Coast - now is the time to have your say.

https://forms.office.com/r/g7USS2xJ8p

Self☀️ Care💤 Saturday ☕️
29/07/2022

Self☀️ Care💤 Saturday ☕️

🙌🏻
28/06/2022

🙌🏻

Shout out to these legends who are walking the streets infecting the world with smiles.  Today I watched them thank the ...
20/06/2022

Shout out to these legends who are walking the streets infecting the world with smiles.

Today I watched them thank the locals around them for doing their best whilst gifting them with a pair of yellow and black polka dot socks - something to get the conversation started.

The black dots on the socks represent the dark days we all have. The yellow is the warm winter sun you can feel on those gorgeous sunny winter days. They we’re gifted with the intention of making others smile - and that they did 🌞

They will be on the Gold Coast in the next few days to so keep an eye and if you would like to know more about their awesome cause check out their website:

www.ihopeyouaresmiling.com

It's Men's Health Week! 13th - 19th June 💪 Which is a fabulous opportunity to discuss the importance of men’s health and...
14/06/2022

It's Men's Health Week! 13th - 19th June 💪

Which is a fabulous opportunity to discuss the importance of men’s health and promote the health and well-being of men and boys in our community.

Some startling facts:

👉 Men are around three times more likely to die by su***de than women.

👉Australian men are more likely to get sick from serious health problems than Australian women.

👉Men die in greater numbers than women from almost every non-sex-specific health problem.

👉Compared to women, men visit the doctor less frequently, have shorter visits, and only attend when their illness is in its later stages.

Sometimes men can feel as though they need to appear "strong" or hide how they're feeling.

These stereotypes can lead to poorer mental health and a reluctance to seek help.

This Men's Health Week will share information on important men's health topics, so stay tuned.

Image credit: CMF.Designs

Beyond Blue 1300 22 4636
Lifeline 13 11 14
Men's Line 1300 789 978
Relationships Australia 1300 364 277

Proud ally attending Gold Coast Health’s Pride Festival for Pride Month at Gold Coast University Hospital to raise aware...
10/06/2022

Proud ally attending Gold Coast Health’s Pride Festival for Pride Month at Gold Coast University Hospital to raise awareness and support for our LGBTIQ+ community 🌈 🏳️‍⚧️

My kind of therapy.
04/04/2022

My kind of therapy.

Address

Mobile Outreach Consultancy & Support
Gold Coast, QLD

Website

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