Australia Yoga Teacher Training

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Gold Coast, QLD
Australia Yoga Teacher Training

200hr YTT Gold Coast, Brisbane and Online
Fully acredited courses run by a team of professional and experienced registered yoga teachers (E-RYT500).

Darci specialises in technical alignment and verbal adjustments. Her teaching style is accessible to the total beginner and will deepen the more experienced yogi's practice. You will learn how to rhythmically explore the layers of your body, so you are able to consciously dissolve tension and feel into the origin of your discomfort. Darci has a unique way in delivering the philosophy of yoga that is interesting, practical, simple and accessible. These teachings are for everybody, and are conveyed in a way that meets you exactly where you are at. You will be inspired to continue your yoga practice, long after you roll your mat up and put it away.

13/11/2025

🎉 WIN a place on our 2026 Yoga & Philosophy Retreat! 🎉

16–19 July 2026 • Springbrook QLD

This isn’t just another yoga getaway.

It’s a deep dive into the heart of practice: stillness, reflection, and the teachings that bring yoga to life beyond the mat.

Step away from the noise, reconnect with yourself, and return home renewed.

How to enter (super easy):

1️⃣ head here 👉🏼 https://www.aytt.yoga/win-a-space-2026-retreat

2️⃣ Submit your details to be entered into the draw.

3️⃣ Winner announced Friday 12 Dec 2025.

✨ Entries are open now — don’t miss your chance to join us in the mountains for this soul-nourishing retreat.

Tag someone who you’d love to bring along, or who needs this kind of deep reset in their life.

20/10/2025

✨ Exploring Bakasana – Crow Pose ✨

This beginner-friendly workshop is all about learning the art of balance.

We’ll break down Crow Pose step by step, using props (bring a yoga block and an open mind!) to support and explore the shape safely.

It’s not about getting your feet off the ground in full flight - it’s about what you discover along the way. Little verbal cues can completely transform the way you navigate an asana.

We’ll explore how weight distribution plays a bigger role than pure strength, while also learning how to specifically build strength to support this asana.

Perfect for curious beginners and teachers who want new ways to introduce Bakasana in their classes.

🧘‍♀️ Come play, wobble, and grow with us.

Details 👇🏼👇🏼👇🏼

14/10/2025

Kids Yoga Teacher Training

March 2026

Boheme + Body Yoga Studios

Burleigh Waters

This 20hr hybrid training with Exhale Kids Yoga will be held on the Gold Coast across one weekend!

Michelle from Exhale Kids Yoga has a background in childhood education and is a qualified Yoga Therapist teaching with a trauma-informed lense, integrating evidence-based and holistic approaches to support physical, emotional, and mental wellbeing.

Full details 👇🏼

16/09/2025

Have you ever heard of the psoas muscle?

It’s one of the deepest and most powerful muscles in your body, connecting your spine to your legs.

It helps you walk, stand tall, and even breathe properly.

But it’s also where many of us hold onto stress, tension, and trauma - often without even knowing it.

When the psoas is tight, weak, or out of balance, it can lead to:

- Lower back or hip pain
- Digestive issues
- Anxiety or feeling “on edge”
- Postural imbalances
- Deep fatigue or restlessness

In this special Psoas Release Yoga Workshop, you’ll:

- Learn what and where the psoas is
- Understand how it affects your posture, breath & nervous system
- Use gentle movement, breath work, and guided release techniques, using tennis balls and blocks to bring balance (A foam roller would be excellent to bring along too if you have one)

This workshop is educational and super practical and will leave you feeling more connected to your body.

This is perfect for all levels - especially if you sit a lot, stand a lot, feel anxious, or want to deepen your body awareness.

Ready to feel more ease in your hips, spine, and nervous system?

I’ll pop the details below.

07/09/2025

Where you’ll find me teaching👇🏼

IN PERSON

👉🏼 Boheme Yoga
Burleigh Waters
9:30-10:30am Mondays, Wednesdays and Thursdays

👉🏼 FitLife
Varsity Lakes
6pm Tuesdays

ONLINE

Mondays 6:30pm Hatha
Tuesdays 10:15am Yin
Wednesdays 7:30am Hatha / Refining Chataranga
Thursdays 7pm Yin
Fridays 7am Meditation & Pranayama

Thanks Emma Beach for covering Mondays evening class whilst we celebrate Brendan’s birthday this coming week ❤️

06/09/2025

Refine your teaching and learn to create trauma-sensitive yoga and sound immersion experiences with our 50-hour Trauma-Informed Yin Yoga & Sound Teacher Training led by Lou McLaughlin. (SoundYoga).

What You’ll Learn:
~Trauma-informed teaching techniques and use of language
~Use of sound healing instruments (singing bowls, drums, chimes, nature instruments just to name a few)
~Designing and theming Yin yoga sequences
~Incorporating somatic practices to support body awareness and regulation
~Using polyvagal-informed techniques to support nervous system balance
~Integrating sound immersion into yoga classes or running sound immersion events in a trauma-informed way

This course is fully accredited with Yoga Alliance and is ideal for yoga teachers who are eager to enhance their teaching skills.

Whether you're teaching in-studio or online, this training will empower you to create a safe and transformative space for all.

Where: Boheme + Body Yoga Studios, Gold Coast (and online)
When: End of October / Start of November 2025
Investment and full details below.

28/08/2025

Right now, your system is reorganising.

Gently preparing for the changes that spring can often bring with it.

In the quiet of winter, nature rests.

But underneath the surface, life is preparing to bloom again.

In this weeks online practices, we have been honouring both the stillness we’re emerging from, and the energy we’re stepping into.

Two of them have been filmed and uploaded into our membership portal.

Both themed "From Winter to Spring"

1. Hatha Yoga and Guided Meditation (60 min)
2. Yin Yoga (40 min)

The rest of this weeks classes have similar themes.

And next week we will be diving into classes that are themed around the first week of Spring!

Join us to practice in a way that supports our transition from Winter to Spring 👇🏼👇🏼👇🏼

22/08/2025

My whirlwind or a trip to Singapore and Malaysia was insightful, emotive and deeply healing.

I have been in a state of constant reflection in regard to how my grandma being raised in an orphanage followed by living in a boarding school shaped my beautiful mum and in turn, shaped me.

My grandma, for reasons suspected, didn’t really like my mum and wasn’t very nice to her. I have tears rolling down my cheeks with this thought. My mum broke many chains.

But then I think of my grandma - I think of all the orphans 💔 And my heart breaks for her / them too.

So many wild story’s.

Many questions answered.

Many more, not.

It’s good to be home with my boys - my privellage is not lost on me.

If you want to see a little reel I shared from my trip, go check it out on my personal page 🙏🏼

As I return back to classes this week, I’m bringing in a theme.

It’s the last week of winter here in Australia, as we move towards Spring 🌼

Right now, our systems are reorganising!

Between Winters stillness and and Springs action, there is a subtle transition.

A sacred in-between.

A place where unseen transformation takes place.

I encourage you to bring your journals to our online classes over these next two weeks.

As we shift from Winter to Spring, you may feel called to write ✍️ A wonderful tool to cultivate awareness and clarification.

Head over to our website and you’ll see where you can become a member for under $5 per week for unlimited access to classes.

I’ll be recording a few of them so if you cannot make them live, you’ll be able to join them at a time that suits you ❤️

11/08/2025

In 48 hours I’ll be on my way to explore my heritage in Singapore and Malaysia (Melaka, where my grandma was raised in an orphanage).

I’m going with my aunty (mums sister), cousin and brother and leaving my little family behind.

When mum passed away, I kicked myself for not being more present with all the stories she told me about when she was young.

She has an interesting and out of the box life. Truly a wild woman who walked her own path and definitely did not fit the stereotype of a woman who lived through the times that she did ❤️

I guess this is an appreciation post.

For my supportive family - Brendan who lets me be me and relentlessly loves me for it, who has supported the turbulent life choices I have often made, the spontaneous and often erratic nature of my mother’s daughter. Who never really fit into a box either.

I know that without him, I quite possibly would not be as steady and grounded as I am. He’s definitely the consistent and patient one.

Stepping into the role of full time parent for the time that I’m gone - I’m sure there is a part of him that is possibly looking forward to not having this little tornado spinning webs of flurry, constantly moving from A to B with purpose and drive 😂

The thing I’m most grateful for is knowing that he will do a damn good job to fill the gap that a full time mum leaves when she vacates the home.

I also know how good this will be for the father and son bond. And that no doubt, Nahlo will, on some level, grow up whilst I’m gone.

Everyday that passes, our children change, never to he quite the same again.

Also deeply appreciating the team of teachers covering my classes and keeping things ticking whilst I’m gone.

I notice how these days, it’s easier for me to let go.

To loosen the grip of control.

To trust the process.

A testament to the practice

All classes will be covered from Thursday 14 until and including Friday 22nd August whilst I take thins pilgrimage down my motherline ❤️

Thanks for the shot .sarasvati 🙏🏼

29/07/2025

On of my fav things to do is talk about philosophy!

We are coming together tomorrow (Wednesday) to demystify Patanjalis Yoga Sutras.

This session is casual, relatable and meets the needs of our modern day lives!

Niyama is all about cultivating observances, gentle practices and positive habits for steadier and more fulfilling life.

Join us!

Register below and also get unlimited access to all of our live and pre-recoded classes.

This also includes two new classes:

1. Yin Yoga For the Gunas
2. Pranayama for the Gunas - Cultivating Sattva

What are the Gunas? Three dynamic forces that are constantly interacting and influencing all aspects of nature, including mind, body and matter. Such an interesting topic!

24/07/2025

Two retreats. One thread. Self study + silence.

This week, we closed two potent retreats: the Philosophy of Yoga followed by our Silent Retreat.

Different containers, same intention - deepening practice and coming closer to Self realisation.

The philosophy retreat was rigorous, not in pace but in inquiry.

We studied core texts, challenged assumptions, and sat with the tension between ancient teachings and modern life.

It was a space of honest study, whilst learning how to be gentle in the process of being truly human.

Then, into silence.

The Silent Retreat offered what only silence can - clarity, discomfort, peace, boredom, presence.

It asked for gentle discipline and simplicity. For many - courage. For others, the need for time away from all the tasks and asks of daily life and living.

No performance, no posturing, just practice.

To those who showed up - thank you.

For your sincerity, your presence, and your willingness to walk the less glamorous path of yoga.

May the insights and steadiness ripple outward.

This is yoga.

This is Sādhanā.

Thank you to our incredible team 👇🏼

🙏🏼Ella, Laura and .seekers - the glue that held everything together.
🙏🏼 and Ella for the nourishing food.
🙏🏼 and Co for balancing, soothing, supporting and grounding our body-minds.

- you are THE best business partner I could ever, EVER dream of ❤️❤️❤️

09/07/2025

Our silent retreat has sold out 🙏🏼

We have a couple of spots left for a couple of people who would like to join us to dive deep into the heart and art of life, living and yoga.

It’s diverse group of over 20 women this year who are attending to gently immerse in the breathtaking nature of Springbrook.

Many from last year, many new faces!

Most travelling solo.

If you’re feeling spontaneous and after something deeply profound, practical and inspiring, with a dash of confrontational - because let’s be honest, growth is rarely comfortable!

Then, this could be your call.

Happiness comes and goes but deep peace strengthens and builds.

We can cultivate that.

Join us!

Address

Gold Coast, QLD

Website

http://www.aytt.yoga/

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