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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Health First Gold Coast / Tweed Heads

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Health First Gold Coast / Tweed Heads

Health First Gold Coast is a trusted NDIS-registered provider of comprehensive occupational therapy services across Australia.

03/03/2026

Working from home or the office? Make sure your computer setup is ERGONOMIC!
➡️ Swipe through our guide for a comfortable and pain-free workspace.
✨ Quick Tips Inside:
1️⃣ Chair Setup
2️⃣ Keyboard & Mouse Position
3️⃣ Monitor Height
4️⃣ Importance of Breaks
5️⃣ Lighting Check
Your body will thank you! What's YOUR biggest ergonomics challenge? Share below! 👇

23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

17/02/2026

Feeling unsure about NDIS Functional Capacity Assessments (FCAs)? You're not alone! Let's demystify the process. ✨

An FCA helps paint a clear picture of your abilities and support needs for daily living. It's a key step in ensuring your NDIS plan truly reflects what you need to reach your goals.

The FCA report is vital! It gives the NDIS the detailed information they need to approve funding for supports that make a real difference in your life here in Queensland. Think tailored therapy, helpful equipment, or changes to your home environment.

Remember, it's not a test – it's a collaborative way for us (your OT!) to understand your world and advocate for the right support.
What questions do YOU have about FCAs? Drop them in the comments or send us a DM. We're happy to chat and provide clarity! 💬

10/02/2026

Worried about falls or navigating your home safely as you get older? 🤔 Expert help is available right here in Queensland!

Our Occupational Therapists conduct thorough Home Safety Assessments, accessible privately or often funded via My Aged Care (HCP or CHSP). We help identify risks you might not have noticed and suggest personalised solutions – like simple modifications or helpful equipment – to keep you living safely and independently at home.

Let's talk about what matters to you: What area of home safety worries you the most? Tell us in the comments! 👇

09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

03/02/2026

Feeling stressed, anxious, or overwhelmed? 🤔 Swipe through to learn about Grounding Techniques – simple yet powerful tools to bring you back to the present moment. ✨

In this post, we explain what grounding is, walk you through the popular 5-4-3-2-1 Sensory Method (easy to try right now!), and share other strategies you can use anywhere, anytime.

Occupational Therapy often uses these techniques to help manage challenges that impact daily life and wellbeing. It's all about finding practical ways to cope and stay engaged.

Have you tried grounding before? What helps you find calm? Share gently below if you feel comfortable. Remember, professional support is available if you need it. 💚

02/02/2026

✨ Welcome to the team, Amy! ✨

We’re excited to welcome Amy Allpress, our new Occupational Therapist, who officially started with us today at Health First Gold Coast 🙌

Amy brings a caring approach and a passion for helping clients achieve their goals, and we’re so happy to have her on board. Please join us in giving her a big Gold Coast welcome! 💙

👋 Feel free to say hello when you see her in the clinic!

01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

26/01/2026

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar fasciitis. Take control of your pain with a non-invasive, low-risk treatment option.

25/01/2026

Navigating your NDIS journey? A Functional Capacity Assessment (FCA) with our experienced OTs at Health First Gold Coast can make all the difference! 🌟
An FCA helps:
✅ Clearly define your needs for your NDIS plan
✅ Provide strong evidence for "reasonable & necessary" supports
✅ Set meaningful goals & build your independence
✅ Justify funding for essential supports like assistive tech & home mods.
Our dedicated OTs are here to empower you!
📞 Call us to book your FCA: 0439 232 339
📍 Find us at:
5a/2 Energy Circuit, Robina QLD

20/01/2026

Keep your back healthy and pain-free with these 3 easy tips.

Need a little extra help? The experts at Health First Group are here for you!

19/01/2026

Looking for expert Occupational Therapy? Health First Gold Coast offers a diverse range of services to meet your needs! Check out our post to see how we can support you or your loved ones.
Ready to take the next step?

📍 Health First Gold Coast | 5a/2 Energy Circuit, Robina QLD
📞 0439 232 339

Address

5a 2 Energy Circuit, Robina
Gold Coast, QLD
4226

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61439232339

Website

https://www.healthfirstgroup.com.au/locations/queensland/gold-coast-occupational-therapy/

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