Bodies by Donna-Leigh PT

15/11/2025

The community event laminating gratitude links for the Guinness world record

15/11/2025

Hitting the Road with the 🙏❤️

12/11/2025

There’s something so special about teaching your daughter a timeless skill — and today, we’re threading up for her very first sewing project! ✨

Join us as we spend a creative afternoon sewing a matching twin set dress with rompers, sharing laughter, patience, and a few beginner’s wobbly stitches along the way. 💕

Watch how quickly she learns, from cutting the fabric to finishing the final seam — proof that creativity really does run in the family!

27/10/2025

🌏💫 COMPASSIONATE VOLUNTEERS — WE NEED YOU! 🙏

Join us Saturday 15th November | 11am for the first hands-on phase of The Global Gratitude Chain Guinness World Record Project! 🌈

We’ll be laminating hundreds of gratitude links received from people, schools & organisations all around the world — each one filled with love and thankfulness. 💌

💖 Share stories of gratitude
💪 Connect with like-minded souls
🌊 Be part of a global Guinness World Record attempt!

We’ll have laminators & sheets ready (bring your own if you have one).
☕ Food & drinks available to purchase while we connect & create together.

You can even write your own gratitude link on the day and become part of this extraordinary global project. 🌍

Let’s unite as brothers & sisters side-by-side, spreading gratitude, love & community spirit — one link at a time. 💫

🙏 Thank you for volunteering and sharing this event with your community.
Together, we’re making history through gratitude. ❤️

20/10/2025

Wow this round table of female women’s health professionals are discussing everything I never knew about women’s bodies, pre/post menopause
It’s a long video but well worth a look.
Part 2 is coming soon

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best ...

07/10/2025

Beautiful Spring weather on the Gold Coast.

10/09/2025

Out of The Shadows for Su***de Prevention Day

04/09/2025

My Story — ‘Out of the Shadows Walk for Lifeline’

I want to share something deeply personal—and ask for your support.

I am a survivor of childhood domestic violence, foster‑home abuse, and relentless bullying.

For years, I lived in the deepest shadows, battling trauma that felt never‑ending.

It was during one of my darkest moments that I reached out to Lifeline—and that phone call changed everything.

It marked the beginning of my healing journey and a lifetime of inner work.

That experience inspired me so much that I trained to become a Lifeline Crisis Counsellor—answering calls and offering hope to others in crisis—for two years in Sydney.

Those volunteer years taught me that even in our most desperate moments, compassion and connection can light the way.

This Su***de Prevention Day (September 10), I will be walking 9 km, symbolizing the 9 Australians we lose to su***de each day.

I walk for the shadows we’ve stayed in too long—and for the light of conversation, community, and healing.

Would you please consider:
• Donating to my walk through my link below 👇 to Lifeline Counselling Services—so more people have help when they need it most.

• Joining me on the walk, walking together, we can raise awareness and move out of the shadows—one step, one conversation at a time.

Let’s honour those we’ve lost and stand with those still struggling.

Every dollar and every step makes a difference—because together, we can begin the real work of healing. 🙏❤️

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