Soul Yoga & Retreats

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Soul Yoga & Retreats

🌱GC Boutique Yoga Studio🌱 (heated•non-heated)
Weekly Classes•Day Retreats•Bali+Thailand Retreats•Sound Healing•Meditation•Corporate Health•Privates + More

At Soul Yoga & Retreats our focus is to provide you with the time and space, the freedom to step out of your life for a few hours, a few days or a week to surrender to the bliss of guided movement and nurturing that you so deserve. Whilst we offer scheduled retreats, we are also able to personalise retreats *min number of guests required. At Soul Yoga & Retreats anything is possible, including offering classes/retreats/packages perfect for:
* Corporate Health & Wellbeing Programs
* Team Building
* Birthday Celebrations
* Hen's/Bridal Parties
* Christmas Parties
* or Just because you can ! We can build into your personalised package varied modalities, practices and experiences. Including, but not limited to, yoga classes (heated or non heated and various styles), sound healing, reiki, meditation, breathwork, raw food classes, cooking classes, paint & sip, massages, workshops, ice baths and more! We look forward to sharing one of our amazing experiences with you very soon. And please don't hesitate to send a message if you would like to book or explore any of our offerings. Namaste �

15/11/2025

When your body softens, your soul speaks.

The THAILAND RADIANCE RETREAT 2026 blends ancient fasting and yoga practices with restorative sound healing to reset your energy from the inside out.

You’ll move through daily yoga, guided meditation, juice fasting, and sound bath sessions designed to calm your nervous system, balance hormones, and bring clarity back to your mind. Every vibration, every exhale, is an invitation to let go of what no longer serves you.

You’ll leave Thailand glowing - not from the sun, but from the healing and peace that comes with true alignment.

✨ 2–9 May 2026, Koh Samui, Thailand
💌 Head to the link below for full retreat details.

https://www.soulyogaandretreats.com.au/thailand-retreat-2026

13/11/2025

Kindness changes everything. A soft smile. A quiet word. A small gesture that reminds someone they are seen.

World Kindness Day is a chance to slow down and notice where your kindness could make a difference. It might be offering a friend your full attention, holding space in silence, or simply being gentle with yourself when your inner critic gets loud.

At Soul Yoga & Retreats, we practice kindness on the mat, kindness to our bodies, kindness to our breath, and kindness in how we show up for ourselves and others.

May today remind you that even the smallest acts of kindness ripple far beyond what you can see.

Join us for a class where kindness begins with you. Book your Soul Yoga & Retreats session and fill your cup today.

✨ Comment CLASS for a link to our schedule ✨

12/11/2025

Yoga begins long before we step on the mat.

Yama is the foundation of yoga, the way we show up for ourselves and others through kindness, honesty, balance, and compassion.

It’s how we speak, act, and live with awareness, integrity, and care.
When we honour Yama in daily life, we invite calm into our practice and peace into our presence.

It’s not about perfection, it’s about awareness. 💛

If you’re craving space to slow down, reconnect, and explore the deeper layers of yoga,
See below for our current class schedule.
https://goclass.com.au/go/soul-yoga-retreats

08/11/2025

Your body doesn’t need to be pushed, it needs to be listened to.

At the Radiance Retreat 2026, movement meets mindfulness through daily yoga, sound healing, and breath-led practices that reconnect you to strength, softness, and flow.

Over 8 days, you’ll enjoy nourishing meals, guided meditations, workshops, and gentle juice fasting that support digestion and vitality. Each morning begins with mindful yoga; each evening ends with deep rest and reflection.

This is where you return to balance ... physically recharged, emotionally lighter, and spiritually awake.

✨ 2–9 May 2026, Koh Samui, Thailand
💌 See below for retreat info
https://www.soulyogaandretreats.com.au/thailand-retreat-2026

06/11/2025

If you’ve been feeling stuck, anxious, or disconnected ... your body is asking for softness.
Sound Healing offers just that, and more!

Through gentle vibrations of crystal bowls, gongs, and chimes, your whole being begins to relax.
Sound becomes stillness. Stillness becomes presence. And in that space, you find your way back to yourself.

Join Donna for a private Sound Healing session at Soul Yoga and Retreats and experience a 6 step process to discover a deep sense of balance, release, and peace.

✨ See the link below to book your private session.
https://www.soulyogaandretreats.com.au/contact
📍 Private sessions in Worongary

04/11/2025

Yoga at your pace.

No pressure. No comparison. Just yoga that meets you where you are.

At Soul Yoga and Retreats, Donna’s classes are designed to help you slow down and reconnect with your body in a calm and supportive space. You will never be pushed to keep up or expected to perform. Instead, you will be guided gently, with clear cues, practical adjustments, and plenty of encouragement to move in a way that feels right for you.

Small class sizes mean Donna can focus on every student, giving you time, attention, and confidence to grow your practice one breath at a time.

📍 Soul Yoga and Retreats, Worongary

💬 Click the link below for all the details.
https://goclass.com.au/go/soul-yoga-retreats

31/10/2025

✨ Greece Yoga Quest – October 2026 ✨
Santorini + Crete | 8 Days of Movement, Magic & Moments

Wake with the sun on your skin. Let your body stretch with morning yoga as the sea whispers below. Wander through secret paths, stumble upon hidden beaches, and let laughter echo through cobblestone streets. Nights shimmer with golden sunsets, long dinners, and soulful connection.

Two handpicked sanctuaries - one perched above the Aegean, one rooted in Crete’s wild elegance - chosen to hold space for you to slow down, feel fully, and savor life’s pleasures.

This isn’t just a retreat. It’s a chance to shed the everyday and step into a version of you that’s lighter, freer, and undeniably alive.

🌿 8 Days | 2 Islands | Infinite Connection
📍 Santorini + Crete, Greece
🧘‍♀️ All levels welcome

💌 Curious? See the link below for more details.
https://www.soulyogaandretreats.com.au/greece-yoga-quest-2026

30/10/2025

🌿 Wheel Pose (Urdhva Dhanurasana)

You’re allowed to rise ... fully, boldly, with your heart wide open. 💫
To meet your strength with softness, and your courage with breath.

Wheel Pose awakens vitality through the whole body - expanding the heart space, firing up energy, and reminding you how capable you already are.

At Soul Yoga and Retreats, we approach big backbends with gentleness and patience. No rush, no forcing. Just steady breath, grounded energy, and mindful exploration.

This is how we practise ... slow, strong, soft.
And always with heart.

✨ Click below to see our weekly timetable
https://goclass.com.au/go/soul-yoga-retreats
📍 Classes in Worongary | Soul Yoga and Retreats

29/10/2025

How often do you catch yourself over-explaining?
Justifying your rest. Your boundaries. Your softness. Your strength.

Here’s the truth: you don’t need to shrink to be understood.
You don’t need to edit yourself to be accepted.

At Soul Yoga & Retreats, we believe your truth is enough.

You are allowed to take up space.
To honour your energy.
To live in alignment, without apology.

No more overexplaining. No more self-editing.
Come home to your full self and let it be enough.

✨ At Soul Yoga & Retreats we hold space for you to come back to your truth.
On the mat.
In stillness.
Through breath.
In your own time

Address

Worongary
Gold Coast, QLD
4213

Telephone

+61400180018

Website

https://linktr.ee/soul_yoga_and_retreats

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