Humans Alive

09/03/2024

17/01/2021

It would have been great to have known this amazing lady - wonderful lessons 🥰🌻

A tribute to my granny, Eve Branson

25/06/2020

This is sooo well explained 🌻:

Joe Dispenza - You Are The Creator Of Your World - DO THIS ONE THING To Control Your Mind Original Interview by the one and only Tom Bilyeu from Impact Theor...

15/06/2020

II am often asked if you can tap anywhere on your body and maybe it might help?

Studies have explored 'sham' tapping which means tapping where there is no identified acupoint.

This one looked at EFT for stress versus sham tapping for American university students. The students were enrolled in a fourth year thesis psychology program (close to my heart!). They were randomly assigned to either the EFT or sham group. They were all assessed for 9 common stress symptoms before and after a single 15–20 minute group session.

They were asked to rate (within the past six months), if their sleeping or appetite had changed (more or less than usual). On the day of the group they were also asked to rate whether they were feeling physical tension, experiencing more emotional stress than normal, how worried or anxious they were about future events, whether they had difficulty taking deep breaths, concentrating on tasks, experiencing any physical pain, and whether today was a good day.

Participants in both groups then repeated statements from a script containing eight sets of stressful cognitions centered on feeling overwhelmed and hopeless, and ending with positive affirmations.

The EFT group tapped as per The EFT Manual points. The sham group used an identical procedure except that participants were taught to tap with their fingertips on sham points. These included the top of the hand, elbow, shoulder, forehead, stomach, knee, and thigh. Every effort was made to keep the two protocols identical with the exception of the body points.

Stress symptoms declined significantly more in the EFT group than they did in the sham tapping group (as you can see in the graphic).

This comparison study showed that when all other components of treatment remain identical, stimulation of actual points is indeed superior to sham points.

07/06/2020

Here is a program that has been developed to help support anyone struggling with feelings of worry during these unprecedented times.

Even though it says it’s for children and teens - many adults have also benefited, for example:

"Last night I couldn’t sleep, I was very worried about some of the heavy details with my mom. I remembered your worry protocol and did it. I went from a 9 to 6. It’s really good. I will go back to it again and again. "

"Not gonna lie, was feeling anxious about an hour ago for no good reason (is there ever a good reason?), and I used yours and Peta’s Tapping video and I’m back in the game. My wife and I are out back trimming out privacy bushes now and I feel a million times better."

This is nothing more than a gift to you and we hope you pay it forward. The platform is secure, confidential and HIPAA compliant; we just want to help people have better days!

This an exciting brand new animated Tapping Buddy for children/teens created by Dr. Peta Stapleton [petastapleton.com] and the H-A-P-P-Ē team lead by Dr. John Beiter [https://HAPPE.LIFE]. You are the first to get a sneak peek at Ellie the Tapping Buddy - she walks you through Tapping for Worry in the first stage of this rollout - see below to register for free and show to a child in your life today!

Please experience first-hand and then please, please, please pay it forward and let me know how it has helped you or others: yamazakc@eq.edu.au

https://app.gothrive.io/register/Kvd7q”

16/04/2020

The value of EFT (tapping), the important 'E' part of the H.A.P.P.E Life project I'm implementing, especially great for our young people 🌻

08/04/2020

I hope to bring HAPPE Life Project to our schools across the eastern seaboard over the next year through a digital and non-technology-based program for students and teachers to be given access to the various resources and lessons.

I ran a pilot program last year with good results in a small timeframe.

Students receive a weekly text or email challenge [by way of an animated video] labeled – Mission I’m-Possible – to promote social and emotional interactions with a teacher’s kit in support.

15/03/2020

I am forever hopeful humanity will become more able to be happy and loving through the mental fitness we hope to help develop in our children through our HAPPE Life project for schools and community groups 🙏 🤗