Bay Bowen Therapy & Holistic Wellness

Bay Bowen Therapy & Holistic Wellness Our Mission: Delivering gentle, restorative care for body, mind and soul Bowen Therapy is a safe, gentle form of body work.

It can assist in recovery from many conditions and is safe for pregnant women, newborns, and the elderly. It is beneficial for conditions such as back pain, sciatica, knee, ankle and foot problems, neck and shoulder problems (incl frozen shoulder) sports and accident injuries, headaches and migraines, RSI, carpal tunnel syndrome, chronic fatigue, tennis elbow, digestive and bowel problems (incl IBS), ear-ache, fibromyalgia, respiratory problems, hayfever, groin pain, pelvic tilt, uneven leg length, colic and menstrual and hormonal irregularities. Subtle moves are performed over the muscles and connective tissue with frequent pauses throughout the treatment to allow the body to respond and initiate its own healing process. Often only a few sessions are needed to correct a presenting problem.

🌿 A Heartfelt Farewell and a New Beginning 🌿After so many beautiful years of caring for my wonderful clients here in Mia...
20/10/2025

🌿 A Heartfelt Farewell and a New Beginning 🌿

After so many beautiful years of caring for my wonderful clients here in Miami o the Gold Coast, I want to share some heartfelt news — Green Valley Bowen Therapy will officially close on Thursday, 13th November 2025.

This decision hasn’t come lightly. It’s one I’ve made after a lot of reflection and listening to what I need for my own health and wellbeing. While it’s the right next step, it’s certainly not an easy one. I’ll deeply miss every single person who has trusted me with their care over the years. 💚

To all of my incredible clients — thank you.
Thank you for allowing me to be part of your healing journey, for sharing your stories, your laughter, your trust, and your time. It’s been an absolute privilege to walk beside you and to witness so many moments of change, calm and connection.

As this chapter closes, a new and exciting one begins. Matt and I are thrilled to be relocating to Hervey Bay to open our new clinic —
✨ Bay Bowen & Holistic Wellness in Point Vernon. ✨

This next chapter brings together our shared passion for holistic wellbeing, gentle therapies, and creating a space that nurtures the body, mind and spirit — just steps from the ocean.

If you ever find yourself in Hervey Bay, please come and visit — you’ll always be welcomed with open arms (and a cup of tea waiting for you!).

With so much love, gratitude, and appreciation,
Samantha 🌿
Bay Bowen & Holistic Wellness
(Formerly Green Valley Bowen Therapy)

02/06/2025

Once upon a time, fascia was severely underestimated.

Previously thought of as basically just packing material, protecting our more important structures, it's now known that fascia plays a vital role in movement, immune function, and is our largest bodily organ, with the greatest capacity for sensation.

📸 Dr Jean Claude Guimberteau
✍🏻 The Body Mechanic, Inc.

02/06/2025

📌Schematic diagram showing “Tom, Dick, and Harry” arrangement of tendons on medial aspect of the ankle. The tibial nerve divides into the medial and lateral plantar nerves just distal to the medial retinaculum. The sensory medial calcaneal nerve often originates just proximal to or within the retinaculum.

27/05/2025

Ever heard your Bowen Therapist tell you not to wear your wallet in your back pocket?

This photo beautifully illustrates why!

Sitting unevenly can create subtle imbalances that lead to muscle tension, joint strain, nerve irritation, and more, over time.

📸: Walters Chiropractic

23/05/2025

In Bowen Therapy, we honour the pauses.

Not as downtime, but as integration time — a chance for the body to process, adjust, and re-organise itself in quiet, intelligent ways.

This quiet space is where shifts can begin to unfold. No rush, no pressure. Just the body doing what it knows best, in its own time, to the best of its ability.

Here’s to slowing down this weekend. 💚

21/05/2025

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

Address

Gold Coast, QLD

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 7am - 2pm

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