Alpha Mind with Jenny - Counsellor and Trauma Therapist
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- Alpha Mind with Jenny - Counsellor and Trauma Therapist
My goal is to share what I have learnt about how our minds work with people who are interested in reaching their full potential.
Address
67 Railway Street Mudgeeraba
Gold Coast, QLD
4213
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The Magic of Alpha Mind
My focus is on finding interventions which provide positive outcomes for people who suffer in the present from things that have happened to them in the past. It never seems fair to me that suffering continues when we are safe in the present moment, just because our memory is storing past trauma incorrectly. When memories are stored correctly, we no longer have strong emotional connection to them - when they are stored incorrectly part of our unconscious mind triggers bodily reactions as if those things are happening in the present.
My journey has taken me through University, Hypnotherapy, Mindfulness Meditation, OldPain2Go, various Counselling styles, and now moving onto EMDR (Eye movement Desensitisation Reprocessing). All these different models have been leading me into the same place really - understanding how our amazing minds and bodies function, and how we can use that knowledge to have more fulfilling lives. As my very first counselling teacher used to say, ‘All roads lead to Rome’,
Life is amazing when we can leave the past behind and stay present in the present moment. We are then at home with the miracle of ourselves
