Kimmy Tripp

Kimmy Tripp Fitness, Health, Yoga & Pilates I want my page to inspire, motivate and make anyone it comes in contact with to feel happy. Quotes, Tips & little reminders.

This page will have things that my interest you regarding fitness & heath. Happy to answer any questions you may have regarding fitness & nutrition. Please contact me if you want more information on Personal training or group classes. I teach a range of classes:

Pilates- Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. focuses on Alignment, breathe & balance. Hatha Yoga (Hot)- Moving meditation, working on stretching & strengthening your muscles, joints, bones & Tendons. Also detoxing your internal organs. Cycle-Riding to good tunes to pump you up throughout the class. Good form of High Intensity Interval training. Xtrainer-Spin, Boxing weights circuit Full body workout! Core- focus is on that mid section and the back Building a strong Powerhouse. Boxing
Bootcamps
Free Style

Step into the heat.Move with power.Leave feeling unstoppable 🔥45 minutes of functional movement, funky beats & far-infra...
28/10/2025

Step into the heat.
Move with power.
Leave feeling unstoppable 🔥

45 minutes of functional movement, funky beats & far-infrared warmth that gets you sweating, smiling & stronger each week.

Tuesdays 12 pm
Limited spots for a limited time only ✨

You don’t need to starve yourself, train for hours, or be perfect to see progress.It’s about balance, not extremes 🌿Ever...
23/10/2025

You don’t need to starve yourself, train for hours, or be perfect to see progress.
It’s about balance, not extremes 🌿

Every healthy choice no matter how small builds momentum.

Start where you are, use what you have, & just move forward 💫

Fresh air 🫁 Bare feet 👣 Sunlight ☀️ Movement 🏃‍♀️ Salt water 🌊 Your daily dose of medicine. 😃😃😃
03/09/2025

Fresh air 🫁 Bare feet 👣 Sunlight ☀️
Movement 🏃‍♀️ Salt water 🌊

Your daily dose of medicine. 😃😃😃

A sweaty start is the best reset. 💦😅Get your body moving, the mind will follow.
30/08/2025

A sweaty start is the best reset. 💦😅
Get your body moving, the mind will follow.

Me and my mini working off those Nasi’s 🍚💪🏽😅🏝️💕😝
28/08/2025

Me and my mini working off those Nasi’s 🍚💪🏽😅🏝️💕😝

It’s been an emotional week. 😔Haven’t stuck to my usual routine, but instead decided to take more rest & not stress over...
11/07/2025

It’s been an emotional week. 😔
Haven’t stuck to my usual routine, but instead decided to take more rest & not stress over it.
Just needed some stillness, some sweat, a little gym time and a some big exhales which is 💯 ok. 🩷✨

Address

2A/2172 Gold Coast Highway
Gold Coast, QLD
4220

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+61415385551

Website

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Our Story

BreathGC offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body & mind into the state you desire.

Its not about being perfect but learning to love your imperfections, its about connecting with yourself, learning to breathe, enjoy the company of ones self, to let go of fear & doubt.

To find this new self-confidence & love for ones self, body, mind & life itself.

Although we love and respect the spiritual side of Yoga, we do not focus solely on this, what ever spirituality means to you is personal & we respect that. We just want you to be able to connect your mind, body & soul as one when you come into our space.