Never wanted to be, never will be. We are Community! You are not just ‘another number’ when you walk through our doors.
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We are a Group Fitness & Small Group training studio in Upper Coomera. We want to help YOU with YOUR Fitness goals because we care. We cater to all fitness levels, ages and experiences in our studio and provide a friendly and non-judgemental training environment.
Family friendly with a Kids Zone in studio, there really is no excuse not to get your training done! See you in the studio.
24/11/2025
That 5:30pm feeling when you know you’re about to crush it with friends!✨
Honest talk: we totally get that sometimes the hardest part is just showing up 💯
But when you walk into a room with energy like this? The rest is easy! 💛
This is our afternoon crew getting warmed up and ready to go.
No intimidation, no “gymtimidation” just a bunch of legends sweating it out together and having a laugh while they do it.
It’s not just about the workout; it’s about that safe space where you can just be YOU (sweaty face and all! 😜).
Whether you’re a seasoned pro or it’s your first time stepping into a gym in years, you’ll fit right in here.
Want to experience this vibe for yourself?
We’d love to have you!
Send us a message and let’s get you started 🙌
24/11/2025
Guess what’s back?!
That’s right, Kids Fitness is returning! 🎉
If your little ones have endless energy, this is the perfect way for them to burn off some steam in a fun and healthy way.
Let’s swap screen time for active time and show them how awesome it is to move their bodies! 💪
Our sessions are designed to be super fun for kids aged 5 to 11, helping them build healthy habits while making new friends.
Here are the details:
🗓️ When: The 1st Wednesday of every month
⏰ Time: 4:00 PM
💰 Cost: Just $10 per child, or $15 for the whole family!
Spots are limited and bookings are essential. To secure a place for your child, pop your details on the register at reception next time you’re in, or just send us a PM!
23/11/2025
Choosing a gym is a big deal, right? You want a place that gets you, supports you, and feels like a second home. 😉
We're not your average gym, and we're proud of it! We do things a little differently around here because we believe fitness should fit into YOUR life, not the other way around.
Swipe through to see what makes the Kendall Fitness community so special 👉 From no sneaky joining fees to free kids-zones, we've got your back.
Ready to find a gym that finally feels right?
Send us a DM! We'd love to chat.
23/11/2025
We pulled off our Sunday sesh amongst the elements ☔️ 🌧️ 💨
Sideways rain, thunder, lightening … ppffttt she’ll be right mate 🤪
Solid effort this morning team - the weather might have smashed us but you’ll 💯 smashed your workout! 💪🏽
Last week on our 6 Week Summer Shred, let’s go challenger’s 🔥
20/11/2025
Our Challengers are slamming their way into the last week of their 6 Week Summer Shred next week! 💯
Focused, committed and looking nowhere but straight ahead! 💥
Stay Consistent ✅
Keep your eyes on that finish line team, you’re coming in HOT and we can’t wait to see your results! 🔥
20/11/2025
Can we get real for a minute?
January 1st magic is cute, but showing up for yourself BEFORE the ball drops? That’s next-level. 🙌
Think about this: instead of watching everyone else scramble for motivation, you’re walking into the new year already feeling epic.
You’ve nailed that routine, and future you is crushing it 🔥
We’re here to help you make that happen!
Our Black Friday offer lets you sign up for a 6-month membership starting Jan 1st, and you can train on us for the rest of 2025, yep, for FREEEEE.
It’s all about starting strong and feeling proud of yourself (instead of stressing over resolutions).
Sound like a plan?
Message us, or follow the link to claim your spot, and let’s do it together! 🚀
Ever caught yourself thinking, “Oh, I’ll just wait till January to get started”?
We’ve been there too.
But what if you could walk into the new year already feeling amazing, like, “yep, I’ve actually got my act together this time”? 🙌
That’s what our Black Friday deal is all about:
Sign up for a 6-month membership starting January 1st and train for FREE for the rest of 2025!
No more waiting for the “perfect time” - future you will be so grateful you started now.
Passes are limited (not saying that just to sound dramatic, it’s literally true!) so shoot us a DM or use the link below if you want to make 2026 your best year from day one.
Who actually sticks to that “I’ll start in January” plan? 😉
Imagine how good it’ll feel walking into 2026 already in the swing of things, feeling strong, confident, and majorly ahead of the game (while everyone else is just getting going).
Honestly, our Black Friday deal was made for moments like this. If you’ve been thinking about making a change, don’t wait for the calendar to tell you it’s time!
Here’s what we’ve got for you: sign up for a 6-month membership (starting Jan 1st), and you get to train for the rest of 2025 for FREE! That’s a whole month to get into your groove, no extra cost.
Picture yourself high-fiving future-you for not waiting. If you want in, send us a message or follow the link! But hurry, spots are limited and we’d hate for you to miss out.
Black Friday Sale - Train the rest of 2025 for free! - Kendall Fitness
15/11/2025
It’s GO TIME! 💥
We’re bringing the energy next Sunday, 23rd November with a FREE community bootcamp — & you’re invited!
Kickoff: 7:00am sharp (pls arrive at least 5 minutes early to get set)
Wraps up at 8:15am — expect good vibes, sweat & a seriously fun session ✌🏾
Whether you’re a regular or brand new, everyone’s welcome.
Tag your Sunday workout crew & lock it in — let’s get this class pumpin!
Spots are limited, so booking is a must.
Reserve your spot via your MOMENCE account or at the link below:
Be the first to know and let us send you an email when Kendall Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
We are not ‘just another gym’, you are not ‘just another number’.
Kendall Fitness is a small Group Fitness and Semi-Private Training studio located in Highland Reserve, Upper Coomera on the Gold Coast.
A family run business, their passion is bringing locals together through fitness and well-being.
The Fitness studio opened in August 2019, and provides a strong sense of community, a place where you are important, where you are appreciated, and where you get to challenge yourself to your limits in a motivating, friendly and welcoming environment.
Kylee Kendall, the Director of Kendall Fitness, knows a thing or two about getting fit and staying fit, having been voted in the Gold Coast’s top 10 Personal Trainers List in 2015 and 2019.
She has helped many Northern Gold Coast locals over the years become fitter, stronger and happier versions of themselves and together with her amazing fellow instructors, loves spreading their fitness magic among the community.
Kylee’s desire to inspire and help people through her passion for health, fitness and living a balanced lifestyle, has led her to create this trendy environment that has a fun and social atmosphere, designed around specialized group fitness exercise programs.
Classes currently include Les Mills Body Pump, Les Mills Body Attack, Box-Fit, Hiitstep, K-Circuit, Strength/Conditioning and K-Kids Fitness classes.
The high quality studio facilities include indoor and outdoor training areas, on-site showers, air-conditioning, a range of specific training equipment, on-site parking and a secure kids zone with no extra costs for your little one to stay safe while you workout - a place that ticks all your boxes!
“Building lasting relationships and memorable experiences is key to the Kendall Fitness ethos and we will do what it takes to help people kick their fitness goals” says Kylee.
Grab a FREE 7 day trial here and come and check out their classes! -
