Tegan Skinner, Gold Coast (2026)

21/01/2023

I have something to share. It’s my birthday tomorrow and I’m turning 32! 🥳

As I reflect on the last 31 years of my life, I wanted to share 32 lessons that I have learnt. ❤️

1. Your worth doesn’t come from anyone or anything else other than yourself.
2. You need to have faith in a higher being because without some sort of faith you will easily be manipulated by fear.
3. Less is more.
4. Run your own race and stop comparing.
5. Being a Mother is the greatest gift but also the hardest thing you will ever do.
6. Never stop being your authentic self because there will always be something who has something to say.
7. There is no quick fix to overall health.
8. Honour your energy and who and what you give it to because it’s precious.
9. Don’t let somebody else’s story/s become yours.
10. It’s the daily actions and beliefs that are the game changers.
11. Being a Mum doesn’t mean I have to sacrifice all the things that make me, me. I can be Mum and Tegan as well.
12. No one is coming to save you, only you can save yourself.
13. It takes a lot of courage to break free of the “traditional” mould and be a black sheep.
14. You set the tone for what you will and won’t accept.
15. There is a lot of wisdom to be to be taken from the older generations - be mindful not to let history repeat itself.
16. Find comfort is the discomfort. This is where the magic happens.
17. People won’t remember what you said or how you looked but will remember how you made them feel.
18. Health is your greatest asset - mentally and physically.
19. Some people think they have a right to have a opinion on your life, even how you birth your child.
20. I will never be someone who could live in the city.
21. Your intuition never lies. Listen and tap into it regularly.
22. I will never sleep a full night when I’m in close proximity to a jail.
23. The “norm” is here to keep you small.
24. I will never be a breeder.
25. The biggest barriers are the ones we place on ourselves.
26. F*ck working 52 weeks a year to have 4 weeks off and waiting until you retire at 60 to finally live. Live now because no one is guaranteed tomorrow.

CONTINUED IN COMMENTS 👇

📸

14/12/2022

I’m not really one to follow the numbers on my profile but I had a look over my profile on the weekend I noticed that I have a lot of new faces watching along my journey as I share my musings, family life and what i’m passionate about. ❤️

Since I started my profile in 2013 (I was such a baby!), I have grown, been lead on a journey of digging deeper, become a wife and Mother and a wiser, more intuitive being. And trust me, I know the growth won’t stop here, because I don’t think we ever really reach a “destination” where the work is “done” so i know within time I’ll be doing another one of these posts and I think that is absolutely beautiful! 🌳

With that being said, I thought it’s about damn time that I re introduce myself and share some fun facts about me. 👩🏻

☯️ Although I grew up in the country and am married to a sugar cane farmer I feel most at home when i’m by the ocean. It’s my happy place. 🌊

☯️ 12 months ago I wanted nothing more than to pack up, buy a full size van and travel Australia. Now, my body nearly repels the idea, I just want to be home. So the full size van that we purchased in March is now sold and on the back of a truck to a beautiful family touring Australia and we are trusting (without rushing), that we will find another van that is not so extreme will turn up to allow us to have many weekends away by the beach as a family.

☯️ I have a 2 year old named Flynn and am currently expecting our 2nd baby and I cannot wait to meet them. I firmly believe that our children choose when they want to be incarnated and that our beautiful little soul is taking me on a deeper journey and has chosen now for a reason. 👶

☯️ I have never been more proud of myself than I have in the last three years. I have never stood more in my truth and intuition even when it meant that I would loose people and be viewed as a tin foil hat nut case. I learnt that normality is often self abandonment and the need to be “accepted” is often in expense to ourselves, our north star.

☯️ Yes, im a crazy lady who puts her crystals out under the full moon to cleanse. In my eyes, no they are not just rocks. 🌝

CONT IN COMMENTS 👇👇

10/11/2022

SWIPE TO READ SLIDES 👉

Have you ever turned your bottle over to find that quite often there is no ingredients list? This for me is a huge red flag and quite concerning.

“Traditional” fabric softener is something that I have swapped out of our lives for quite a few years now and safe to say our clothes don’t stink and are soft. 🙌

With awareness of what is in our products we can make these simple and effective swaps which most important of all impact our health and are a lot more cost effective.

I’d love to know, were you aware of the damage that Fabric softener could be implicating on your family and have you made this simple swap? 💬

01/11/2022

I CANNOT believe how fast Christmas is approaching! Can someone please tell me where the year has gone?

I love giving gifts that I feel i have put heart and thought into rather than grabbing things off a shelf in a fluster that probably won't end up getting used and end up being a total waste of money and ending up in landfill.

Doterra have just released their Christmas catalogue which goes LIVE tomorrow. This catalogue is full of so many incredible products that are only available until sold out.

A few items that I'm incredibly excited about are:
🎄 The beautiful rose gold portable diffuser - This one is going to sell out fast because I can already tell it is so popular because who doesn't love rose gold!?

🎄 The storage case - I will use this so much! Every time we go away I am always trying to jam oils into a small cosmetic case which becomes a organised mess.

🎄 The mens Midnight Forest Aftershave and Body Wash - I find the Dad's so hard to convert but once they use it, they won't look back.

🎄 The Peace & Joy Reed Diffuser - A beautiful way to keep the home smelling nice without inhaling artificial fragrance. Plus what a way to get in the Christmas feel with these beautiful blends.

🎄 Holiday Indulgence Bundle - Such a beautiful way to indulge, treat a loved one (or ourself) and practise some self care while enjoying the purity of essential oils within your skincare routine.

I will link the catalogue in my stories for you to view as I have shared a very tiny snippet.

If there is anything that you would like I suggest you jump on it right away as our Christmas items are always incredibly popular.

If you are not yet a customer of mine, send me a message and I can help you set up your account for you to purchase your items at wholesale price. 🙌

21/07/2022

𝗛𝗶 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗽𝗲𝗼𝗽𝗹𝗲! 𝗪𝗲𝗹𝗰𝗼𝗺𝗲! 💗
I noticed it has been a hot minute since I have introduced myself and in the meantime a lot of you have joined my beautiful community - Which i am forever grateful for! 💗

My name is Tegan and I am a Mum to Flynn who is a very busy two year old and a wife to Mitch who is a Sugarcane Farmer nestled on the Gold Coast.

I am a avid lover of all things el-natural and believe wholey in the importance of holistic health and acknowledging that we are one with nature.

I am happiest when my feet are planted firmly in amongst the sand or I am diving under a big salty wave. To say the beach is my happy place is a understatement and yes parking our caravan up on Perlubie Beach is on my vision board because and !

I studied to become a Beautiful You Certified Life Coach with in 2015 and love guiding intuitive Mama's back to their core of who they are, what lights them up and makes them feel alive so that they can be the best Mum and version of themselves possible.

I have recently pivoted my Coaching Business into this direction when I started feeling incredibly lost in who I was as a individual away from being a Mum and a Wife. I was at a incredibly low point where I sometimes questioned where I was at mentally before I committed to coming home to myself. Crisis truly does create the breakthrough and I believe it is how we transform and how we re-create.

It is my mission to support and empower Mama's who may be feeling a little lost in their being because I know that when i started by saying yes to myself I was able to pour from my overflow and be the very best Mum to Flynn and a overall happier, more grounded version of myself. As a Mother I believe we are the greatest teacher to our children and I want to show Flynn how much is truly possible if he does the inner work and believes in himself.

Another aspect of my business is working alongside Doterra Essential Oil’s as a Wellness Advocate. I started using Essential Oils within my home in 2014 and to say our whole family use them daily on multiple occasions is an understatement. I am grateful that I have armed our family with one of natures best and easiest way of integrating pure essential oils into our healthcare routine, low tox home care and mental health wellbeing.

Since this re introduction of myself has gone well and truly over I will round this out here.

If your new here, I am so grateful for you, your energy and wanting to follow along on what I have to share and give.

If i can support you in any way with my Coaching Sessions or getting Essential Oils into your families life please send me a message and I would absolutely love to connect and help you in whatever capacity it is that you need at this time.

Lots of love beautiful. xx

10/04/2022

The core of the work I do with my incredible coaching clients is empowering women to come home to themselves. Living from space with aligns with our values is our birth right and it is us who have made that abnormal because we have placed precedence on the approval from society over internal alignment and more people are living from a place of "should's" rather than a place of being.

I get it, we all want a sense of belonging, it hurts greatly when you feel shafted because you have coloured outside of the lines. It can feel safer to be remain silent and obedient even when it is against our truth to maintain connection but by doing so we are abandoning ourselves and maintaining inauthentic connection with others which is based on conditions. This is not real.

If you start to feel relationships and occupations fall away, don't let this be a sign to conform. Let it be the opposite because, this is often a sign that you are outgrowing relationships and situations in your life, and isn't that a beautiful place to be? Why? Because you're growing. You're moving forward. You're living in alignment to your values and at the end of your time, that's far more important than living to society's baseline and standards.

As you grow, dream bigger and take aligned action people and situations will flow into your life with great abundance.

Take this as a beautiful reminder to colour outside of the lines, connect within and never dim your own beautiful, unique light.

"When you are inwardly fluent, you are outwardly influential. But likewise, if you are inwardly lost, you are outwardly influenced." -

If you are ready to invest in yourself with your time, presence and energy I currently have two coaching spaces available for a 3 month coaching series. If you would like to read more, head to the link in bio or send me a message. I can't wait to work with you beautiful. ❤️

26/02/2022

The Rain is falling, it’s cosy weather and I have the house to myself which, is a miracle within itself as i’ve entered Motherhood. I must say, it’s a total vibe I am digging.

I know I should (hate that word), be using this time wisely and doing things for my business like finalise my beautiful freebie for you that i’ve created but, this is not the direction I’m being pulled.

I want to do something that I never get to do, ALONE.

I want to have a incredibly long shower, with a body scrub followed by a Oh so good, big mug of coffee while I snuggle up on the couch with a good book.

So, this is exactly what I did.❤️❤️

And so the guilt came.

What an earth would Mitch think if he came home right now and found me like this?

I should be DOING something.

As a introvert, alone, quiet time is a necessity for me. When I give myself this time and space I am a better Mother, Wife, Daughter, Sister and Friend. I am a better me. 🙎🏻‍♀️

By filling up your cup, you are actually being far more proactive then would you be if you continued to pour from an empty cup. ❌

Self care doesn’t have to come in a form of getting a massage sometimes, it can be as simple as having a candlelit shower with relaxing music on, or having a quiet cuppa on your deck while you revel in every sense of nature without any distractions.☕️📖🚿

Check in with yourself, bring your self awareness internal and ask yourself how full is your cup? What can I give myself right now in this moment as an act of self care and love?

My purpose for sharing this is, when we continue to pour from an empty cup, we really aren’t serving anyone. So, get a little selfish and do that thing that your soul craves, WITHOUT guilt. Revel in it because you deserve it. ❤️

09/11/2021

𝕊𝔸𝕍𝔼 𝕋ℍ𝕀𝕊 ℙ𝕆𝕊𝕋

Do you believe you set the benchmark for how you'll be treated by how you treat yourself?

Every time I waver from my boundaries whether it be professionally or personally I walk away feeling like I've been taken advantage which would lead me to resenting someone or something.

I always use to think that boundaries came with a side of confrontation but as the years go on and I get wiser (I hope!), I'm learning that I can lovingly practise what I will and won't accept.

I'm learning that loving myself enough to stand strong in my values, and choosing very wisely where my energy goes is one of the greatest forms of self care.

When I'm faced with a time when I feel I may waver from my boundaries in order to people please, I ask myself these simple questions:

💜 Who does this effect more? Them or me?
💜 Does this serve me?
💜 Are these emotions that I'm feeling mine or someone else's? OR are these my beliefs or someone else's?
💜 By saying "yes" to something, what I am saying "no" to and vice versa.

Save this post for when you feel yourself wavering from your self worth. Use the questions above to journal and get clear on what is stopping you from saying "yes" to yourself.

08/09/2021

𝕎𝕙𝕒𝕥 𝕝𝕖𝕒𝕕 𝕞𝕖 𝕥𝕠 𝕓𝕖𝕔𝕠𝕞𝕚𝕟𝕘 𝕒 𝕃𝕚𝕗𝕖 ℂ𝕠𝕒𝕔𝕙
I craved more, I knew I was capable of much, much more but the environments that I kept putting myself in never seemed to give me that purpose that I was searching for. I felt like I was living on a hamster wheel. There had to be more to life, right?

I'd start off really loving what I was doing, but within time it soon grew old and I always seemed to find myself travelling down a path of depression. I found myself turning to other incredible coaches, for inspiration and reassurance that this pattern that I continued to live out wasn't the only way which, gave me an inner strength and calling that I never knew I had.

In 2014 I started searching for Life Coaching courses because my mission was now to help other women to live in alignment to their own purpose, and live an incredible abundant lifestyle that was true to them. I asked the Life Coaches who i looked up to who they had studied with - Beautiful You was the answer from ALL of them. I remember looking at the course over view and I just knew, this was the course for me. It was a full body yes!

Beautiful You, is far greater than just a "course", it is a incredible community and family that i am forever grateful to be a part of.

If you would like to read more on my experience with studying with Beautiful You, I have created a blog post where I have shared my honest opinion, experience and a sneaky little offer valued at $365 if you decide to become a Beautiful You Life Coach yourself.

I am also extremely excited to share that Beautiful You have recently launched their courses for 2022 with some incredible offers which expire September 10 at 5pm. I encourage you to get in quick as these courses do sell out well in advance.

If you would like to find out more on how to get your hands on these incredible offers send me a message, I'm always here to help.

07/09/2021

Do you currently work with the moon? It's something that i'm wanting to dive deeper into other than putting my crystals out at the full moon to cleanse (yes, I'm a bit witchy like that).

Feeling a connection to the moon is natural.

The moon has been shown to influence everything from fertility, emotions and sleep along with Mother Nature. It all makes sense when you know that we are made up of 80% water and you acknowledge the impact the moon has on the tides.

The New Moon is a great time to check in with yourself and take a mental stock take of what changes you’d like to make within the next 29 days. Take some time to create a quiet tranquil space for yourself by lighting a candle and diffusing some essential oils and pull out a pen and paper.

Start by asking yourself, what are your intentions for the next 29 days? There are no wrong answers here, whatever it is make sure it’s about you.

Once you are clear on your intention, write it down. Connect to your intention and breathe it right in to the present time until you feel energized, excited and maybe even little bit scared. You’ll know when it’s right – you will feel it in your body.

Happy creating my love!

P.S - How incredible is this image from .perez

05/09/2021

People pleasing, it's a biggie! We can find ourselves saying yes to everyone else and no to ourselves.

What are we achieving by doing that? External validation?

What about us? What about our needs and desires? You are the most important person in your life, why are you placing your decisions around everyone else but you?

Align your actions to YOUR intentions and desires. Throw out the rule book of what you "should" be doing and put all of your energy into living a life that is true to YOU. 💗

The firmer you stand in remaining true to yourself the stronger you will get with prioritising internal validation over external validation.

Fu&k the ordinary, you were made for the extraordinary! 🌟

Tegan Skinner

21/01/2023

14/12/2022

10/11/2022

01/11/2022

21/07/2022

10/04/2022

26/02/2022

09/11/2021

08/09/2021

07/09/2021

05/09/2021

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