SOLE FOCUS

11/02/2026

😣 Painful Ingrown Toenails? You Don’t Have to Put Up With It 😣

Ingrown toenails can be incredibly painful and can stop you walking, working, exercising or sleeping properly. The good news? They’re one of the most satisfying conditions we treat because relief is often almost immediate 🙌

At SOLE FOCUS, all of our podiatrists have a special interest in treating ingrown toenails. We offer a full range of options, depending on what’s best for you:
✔️ Conservative management for early or mild cases
✔️ Onyfix nail bracing – a non-invasive option to gently correct nail growth
✔️ Surgical solutions for ongoing or severe ingrown nails

No one-size-fits-all approach – we assess, explain your options, and get you comfortable as quickly as possible.

🚨 Last-minute appointments available
We currently have great availability for urgent, painful ingrown toenails that need help now.

If you’re sore, swollen, or just can’t put up with it any longer – don’t wait.
📞 Call us or book online today and get back on your feet 👣

10/02/2026

👣 Little Feet, Big Steps 👣

Did you know podiatrists don’t just treat adults? Children’s podiatry is a big part of what we do at SOLE FOCUS, and we love helping growing feet stay happy and healthy 💙

Jess has a special interest in caring for little feet and supporting kids as they grow, run, jump and play. We can all help with:
✔️ Heel pain (including Sever’s disease)
✔️ Flat feet or foot posture concerns
✔️ In-toeing / out-toeing
✔️ Growing pains
✔️ Walking or running concerns
✔️ Ingrown toenails, warts and nail issues
✔️ Advice on footwear and orthotics (when needed)

Early assessment can make a big difference – often it’s reassurance, sometimes it’s simple treatment, and occasionally it’s about preventing bigger problems later on.

⏰ Before and after school appointments available to make life a little easier for busy families.

If you have concerns about your child’s feet, we’re always happy to help 😊

📞 Book online or give us a call today.

03/02/2026

👣 Welcoming New Patients 👣

We’re currently accepting new patients and often have same-day appointments available.

If you’ve been putting off foot care or need to be seen sooner rather than later, now’s a great time to book in.

📅 Book online: 👉 https://solefocus.weebly.com/book-online.html
📞 Golden Grove: 8289 1222
📞 Port Adelaide: 8249 2000

Minimal wait times and new patients always welcome.

21/01/2026

19/01/2026

⭐️ Busy Week? We’ve Got You Covered 👣

We know weekdays can be busy, so we’re pleased to offer after-hours appointments to make looking after your feet that little bit easier 👣

🕗 Early starts: Wednesday, Thursday & Friday from 8am
🌙 Late finishes: Monday & Thursday until 6pm

PLUS — due to popular demand, we’ve opened up lots of additional Saturday morning appointments over the coming months 🙌

Perfect if work, school, or family life makes weekday appointments tricky.

Appointments are filling quickly, so book ahead to secure a time that suits you 💙

📞 Call us or book online today.

18/01/2026

🎉 Celebrating 3 Years with Madeleine! 🎉

Tomorrow marks 3 years since Madeleine joined the SOLE FOCUS team, and we couldn’t be more grateful to have her with us.

Madeleine’s dedication, professionalism, and genuine care for her patients shine through in everything she does. Her passion for helping people move better and recover well has made a real difference to so many.

Thank you, Madeleine, for all that you bring to our team — here’s to many more years ahead! 💙🦶

16/01/2026

👣 Meet the SOLE FOCUS Podiatry Team 👣

We’re lucky to have a fantastic team of podiatrists working across our Port Adelaide and Golden Grove clinics.
Check out these images to see who’s available, where, and when – and choose the podiatrist and appointment time that suits you best.

✨ Appointments available for:
• General podiatry
• Ingrown toenails
• Children’s feet
• Sports injuries
• Orthotics & biomechanics
• Post-surgical rehab

📅 Book online anytime:
👉 https://solefocus.weebly.com/book-online.html

If you’d prefer to book over the phone, our friendly team is happy to help.

☎️ Golden Grove 82891222
☎️ Port Adelaide 82492000

We look forward to seeing you in clinic! 👣💙

13/01/2026

🎉 Happy Birthday, Mads! 🎉

Wishing our wonderful podiatrist Madeleine a very happy birthday today! We’re so grateful for the care, expertise, and positivity she brings to our team and to our patients every day.

We hope you have a fantastic day celebrating — you deserve it! 💙🦶

12/01/2026

✨ Increased availability at Golden Grove! ✨

Reminder that we have appointments available with the lovely Jess at our Golden Grove clinic from Friday 16th January.

Jess will soon be working:
🗓 Wednesdays, Thursdays & Fridays
⏰ 8:00am – 4:00pm

If you’ve been putting off booking or need to get in before the year gets busy, now is a great time to book 😊

📞 Call Golden Grove: 8289 1222
💻 Book online: https://solefocus.weebly.com/book-online.html

27/12/2025

🎄 Holiday period appointments available 🎄

We’re open on the following days over the Christmas–New Year break, with limited appointments available:

🗓 Mon 29th Dec: 10:00am – 6:00pm
🗓 Tues 30th Dec: 8:30am – 12:30pm
🗓 Fri 2nd Jan: 9:00am – 4:30pm

Appointments can be booked online here:
👉 https://solefocus.weebly.com/book-online.html

If you can’t find a time that suits, feel free to email us at solefocuspodiatry@gmail.com — there’s often quite a bit of movement with appointments during the holiday period, and we may be able to fit you in.

We look forward to seeing you in the coming days 👣✨

23/12/2025

🎄 It’s a wrap for (most of) our team before Christmas! 🎄

Mads, Ruth and Lauren have now officially finished up for the year and are switching into Christmas mode 🎅✨

👣 Clinic availability next week at Golden Grove:
• Madeleine is working Monday 29th Dec (wait list)
• Tuesday 30th Dec – a few appointments still available

📅 Looking ahead (Jan 2026):
• Mads returns to Golden Grove Friday 2nd
• Lauren returns to Port Adelaide on Monday 5th
• Ruth returns to Golden Grove on Tuesday 6th
• We’re excited to welcome Jess to the Golden Grove team from Friday 16th 🎉

We hope everyone has a very Merry Christmas and a safe, happy holiday season 🎄💛

💻 Online bookings available: https://solefocus.weebly.com/book-online.html

22/12/2025

👣✨ Meet Jessica — joining the Sole Focus team in January 2026! ✨👣

We’re excited to welcome Jessica, an experienced podiatrist, to our team early next year! 💙

😍 Special interests:
👶 Little feet (kids’ feet!)
🦶 Ingrown toenails
🏃‍♀️ Sports injuries

📅 Availability:
🗓 Wednesdays, Thursdays and Fridays
⏰ 8am appointments available

💻 Book online here: https://www.hotdoc.com.au/medical-centres/golden-grove-SA-5125/golden-grove-health-centre/doctors/jessica-petrie-podiatrist

🤝 Jess has previously worked with Ruth and Madeleine, making her a familiar and friendly addition to our team of 4️⃣ 💃