Lisa Scarfo Naturopath

Lisa Scarfo Naturopath Naturopathy is a system of medicine which focuses on the maintainence of health and the prevention of disease.

Naturopathy is a system of medicine which focuses on the maintenance of health and the prevention of disease. If you're feeling unwell, or experiencing specific symptoms, it's just your body's way of telling you something's not quite right, or out of balance. Naturopathy supports the body's own healing and looks at the underlying cause, rather than just suppressing the symptoms.Naturopathy is gentle and safe, and it helps you maintain your health and well-being with long term benefits. All aspects of your health can benefit from Naturopathy. This is because Naturopathy treats the whole person not the illness.

01/12/2025

This landed pretty close to home for me today- I can't believe its December 1st!

Hang in there my friends, we are almost there!

01/12/2025

This landed pretty close to home for me today - I can't believe its December 1st!

Hang in there my friends, we are almost there!


28/11/2025

More Metabolic Balance success!

Take advantage of my special offer - sign up for MB before Christmas and get an extra 2 weeks support and an extra consult in the New year!

We need to have completed your initial consultation and bloodtests for your foodplan before the 23rd Dec so we can hit the ground running in the new year.

Want to learn more? Send me a DM or book a discovery call via my website ✨️

26/11/2025

I've been talking a lot about stress and weight gain to my clients this week, hence why I wrote a blog on Monday about it (full article on my website 🙌)

As a super short summary:

Stress is storing your fat, especially after 35.
Cortisol increases
Sleep decreases
Thyroid slows
Cravings spike
Weight gets stuck.

Want to know which hormone is doing it to you?
👉 Take the Metabolism Detective Quiz.
Link in Bio


21/11/2025

This lady is absolutely smashing it!

Not only is she shifting some stubborn weight that has been bothering her for years, but her sleep and work performance has also improved - love these side benefits!

Contact me if you'd like more information ✨️

That 3PM energy crash isn’t normal. It’s your body’s stress signal.Your hormones. especially cortisol and insulin. migh...
19/11/2025

That 3PM energy crash isn’t normal. It’s your body’s stress signal.

Your hormones. especially cortisol and insulin. might be playing tug-of-war with your energy.

Want to find out which hormone is running the show?
Take my Metabolism Detective Quiz (link in bio).

Address

91a Goodwood Road
Goodwood, SA
5034

Opening Hours

Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 9am - 2pm

Telephone

+61421706494

Website

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Lisa has been a Naturopath in Goodwood since 2002. She brings her science background, and latest technologies together to provide optimal outcomes for her clients.

Naturopathy is a system of medicine which focuses on the maintenance of health and the prevention of disease. If you're feeling unwell, or experiencing specific symptoms, it's just your body's way of telling you something's not quite right, or out of balance. Naturopathy supports the body's own healing and looks at the underlying cause, rather than just suppressing the symptoms.Naturopathy is gentle and safe, and it helps you maintain your health and well-being with long term benefits. All aspects of your health can benefit from Naturopathy. This is because Naturopathy treats the whole person not the illness.