Black Crow Psychology

11/11/2025

09/11/2025

✨ Did you know?

Children develop emotional regulation through connection, not correction.

When parents respond to a child’s big emotions with calm and empathy, it helps shape the child’s brain to manage stress and emotions more effectively.

Research shows that secure, attuned relationships with caregivers strengthen neural pathways involved in emotional control and resilience (Schore, 2001).

28/10/2025

Not Sure if Your Child Needs Psychological Support? 💭

Taking that first step can feel overwhelming and many parents aren’t sure where to start or what kind of help is needed.

At Black Crow Psychology, Zachary offers a free 15-minute phone consultation to chat about your concerns and help you figure out the best next steps for your child — no pressure, no obligation.

📩 Reach out via email or Facebook message to arrange a time to talk.
You don’t have to navigate this alone — we’re here to support you and your family.

28/10/2025

✨ Service Update: Relocation and Client Availability

As part of his Defence commitments, Zachary will be relocating to Wagga Wagga at the end of the year. He’s pleased to share that he will continue to accept new Telehealth clients from the Canberra region, as well as both Telehealth and in-person clients from Wagga Wagga.

13/09/2025

🌱 The Science of Gratitude

Did you know that practicing gratitude can actually rewire your brain for greater happiness?

Psychologists Robert Emmons and Michael McCullough found in their research that people who wrote down just three things they were grateful for each week reported:

• Higher levels of optimism
• Better sleep quality
• Fewer physical health complaints

Gratitude shifts our focus away from what’s missing, toward what’s already present and meaningful.

Try it tonight: Before bed, jot down three small things you appreciated about your day. Over time, these small moments add up to a big difference.

Taking care of your mental health is about simple, consistent habits—supported by professional care when needed.

31/07/2025

We are now accepting referrals for comprehensive neurocognitive testing to support the assessment of neurodevelopmental concerns across the lifespan, from early childhood through adulthood.

Our assessments can assist in clarifying concerns related to:

✅ ADHD
✅ Autism Spectrum Disorders
✅ Learning Difficulties
✅ Intellectual and Developmental Delays
✅ Executive Functioning Challenges
✅ Memory, Attention, and Processing Issues

Each assessment is tailored to the individual’s unique needs and includes:

🔍 Clinical interviews
🧩 Standardised cognitive and behavioural testing
📋 Detailed written reports
🗣️ Feedback sessions with clear recommendations

Whether you’re a parent, educator, GP, or seeking answers for yourself, we’re here to help make sense of complex concerns and guide the way forward.

📞 Contact us to book an intake consultation or to learn more.
📍 In-person appointments available | Limited spots open

26/07/2025

Feeling more like roommates than partners? You’re not alone. Relationships take work, and sometimes, they need support.

Couples therapy isn’t about blame. It’s about understanding, rebuilding trust, and learning how to truly hear one another again. Whether you’re navigating conflict, communication breakdowns, or simply feeling disconnected, therapy can help create a stronger, healthier bond.

What you can expect from couples therapy:
✔ Tools to improve communication
✔ Support in resolving recurring arguments
✔ Guidance through life transitions or parenting stress
✔ A space to reconnect with empathy and intention

💡 You don’t have to wait for things to get worse to seek help. Taking the first step together is a sign of strength.

📍 Based in Canberra – in-person sessions on Saturdays, or flexible Telehealth appointments after hours available.