Yatan Holistic Ayurvedic Centre

Yatan Holistic Ayurvedic Centre Raman Das has over 30 years experience helping patients heal common ailments and overcome chronic conditions.

Experience greater health, more energy and abundant vitality at the YATAN Holistic Ayurvedic Centre!

Ayurveda reminds us that oral care is more than a daily habit — it’s part of whole-body wellness.Our Ayurvedic Herbal To...
13/11/2025

Ayurveda reminds us that oral care is more than a daily habit — it’s part of whole-body wellness.

Our Ayurvedic Herbal Tooth Powder deeply cleanses without chemicals, while the Gum Massage Oil tones and strengthens your gums naturally.

Together, they support a clean mouth, fresh breath, and balanced health from within.

✨ Upgrade your routine with the Ayurvedic Dental Care Kit.
💻https://www.yatan-ayur.com.au/shop/personal-care/yatan-dental-care-kit-fresh-breath-whiter-teeth-good-oral-hygiene/
📞1300 552 260

☀️The summer heat doesn’t just affect your skin — it also dries your scalp and dulls your shine.☀️✨Bhringraj Hair & Scal...
09/11/2025

☀️The summer heat doesn’t just affect your skin — it also dries your scalp and dulls your shine.☀️

✨Bhringraj Hair & Scalp Oil is your Ayurvedic reset ritual — cooling excess heat, hydrating dryness, and nourishing roots for naturally soft, lustrous hair.

✨Our authentic Bhringraj oil is carefully prepared following traditional Ayurvedic methods to retain its potency. It works deeply to moisturise the scalp, making it an effective treatment for dry scalp, while also revitalising dull, weak, or thinning hair.

🌿Best Ayurvedic Oil for:
✅men and women noticing hair thinning, excessive hair fall, or weak roots
✅those experiencing premature greying or scalp heat from excess Pitta
✅people with a dry, itchy, or flaky scalp who want soothing nourishment
✅busy professionals and students seeking a calming, cooling head massage ritual to relieve stress
✅anyone wanting to naturally support long, strong, and lustrous hair growth through Ayurveda

💚Benefits💚
✅Dry scalp treatment – hydrates, cools, and relieves itching caused by aggravated Vata
✅Balances excess Pitta – traditionally used to prevent premature greying and scalp irritation
✅Strengthens & nourishes roots – reduces breakage and hair fall
✅Supports natural hair growth – rejuvenates follicles for thicker, healthier hair
✅Adds softness & shine – restores balance to dull, lifeless strands

Other wellness benefits include:
✅Stress Relief – the gentle massage of Bhringraj oil calms the nervous system and helps release mental tension
✅Cooling Effect – naturally pacifies excess Pitta dosha, reducing scalp heat, irritation, and restlessness
✅Better Sleep – when used in Indian head massage (Shiro Abhyanga), it promotes relaxation and supports deeper, more restful sleep
✅Mind-Body Balance – used by yoga practitioners to relieve heat in the head due to the upward movement of energy

✨ Cool your Pitta. Restore your shine.

Get your Bhringraj Hair & Scalp Oil now!
🛒https://www.yatan-ayur.com.au/shop/massage-oils/bhringraj-hair-oil/
📞1300 552 260

“Why does life feel stuck lately? ✨”You might be carrying invisible energy you didn’t even notice.Ta**ra‑Mantra Therapy:...
07/11/2025

“Why does life feel stuck lately? ✨”
You might be carrying invisible energy you didn’t even notice.
Ta**ra‑Mantra Therapy: 50 minutes to clear blocks, invite harmony, and regain focus.

🌐 Book your reset: www.yatan-ayur.com.au
📞 Call: 1300 552 260

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06/11/2025

You don’t need magic to change your destiny — just awareness and energy alignment. 🌙

Ta**ra-Mantra Therapy isn’t about magic — it’s about alignment.
Through sacred sound, breath, and intention, this Ayurvedic-inspired practice helps realign your energy so you feel clearer, calmer, and more connected to your path. 🌸

Experience your personal reset today at:

👉 www.yatan-ayur.com.au

📞 Call 1300 552 260 — Get a FREE 10-minute consultation!

**raMantraTherapy

Ever heard of Abhyanga? It’s not just a massage — it’s Ayurveda’s way of saying self-love starts with your own touch. Us...
04/11/2025

Ever heard of Abhyanga? It’s not just a massage — it’s Ayurveda’s way of saying self-love starts with your own touch. Using warm herbal oil before your shower calms your nerves, improves circulation, and nourishes your skin. Think of it as a full-body reset that reconnects you with yourself. ✨

✨ Mahanarayan Oil — for tired joints & muscles
✨ Shatavari Oil — for soft, nourished skin

Take 10 minutes to slow down and reconnect. 💛

Discover how to begin your own Abhyanga practice at 👉 https://www.yatan-ayur.com.au/
📞 Call 1300 552 260 — and enjoy a FREE 10-minute consultation if it’s your first time!

🌿 What makes you uniquely you—according to Ayurveda?In Ayurveda, everything comes down to the three doshas:💨 Vata – move...
31/10/2025

🌿 What makes you uniquely you—according to Ayurveda?

In Ayurveda, everything comes down to the three doshas:
💨 Vata – movement, creativity, change
🔥 Pitta – energy, transformation, drive
🌱 Kapha – stability, strength, calm

Each person is a blend of all three, but one (or two) tends to dominate. Understanding your dosha balance helps you choose the right foods, routines, and lifestyle to stay grounded and healthy year-round.

✨ Curious which dosha guides you? TAKE THE FREE QUIZ 👇
https://www.yatan-ayur.com.au/ayurveda/what-dosha-am-i/dosha-test/

📍 Learn more at Yatan Holistic Ayurvedic Centre | Sydney
🔗 www.yatan-ayur.com.au
| 📞 1300 552 260

🍯 Feeling the shift in seasons?Your immune system might need a little extra care.Chyawanprash Herbal Jam is one of Ayurv...
29/10/2025

🍯 Feeling the shift in seasons?
Your immune system might need a little extra care.

Chyawanprash Herbal Jam is one of Ayurveda’s most loved immunity boosters — a delicious blend of herbs and antioxidants that nourish your lungs, support your respiratory health, and strengthen your body’s natural defenses.

🌼 Just one spoonful a day helps you feel energized, balanced, and ready for spring.
✨ Add it to your daily routine and taste the difference.
🛒 Shop now: https://www.yatan-ayur.com.au/shop/food-herbs/chyawanprash-ayurvedic-herbal-jam/
📞 1300 552 260 | Yatan Holistic Ayurvedic Centre | Sydney

😮‍💨 Sneezing and congestion getting you down? The ancient Ayurvedic practice of Neti is a natural and effective way to c...
26/10/2025

😮‍💨 Sneezing and congestion getting you down? The ancient Ayurvedic practice of Neti is a natural and effective way to clear your nasal passages and find relief from spring allergies. It helps wash away pollen, dust, and irritants, leaving you feeling clear and refreshed.

🛒 Shop your Stainless Steel Neti Pot & Ayurvedic Rock Salt here:
ON SALE NOW!!!
👉 https://www.yatan-ayur.com.au/shop/personal-care/neti-pot/
📞 1300 552 260 | Yatan Holistic Ayurvedic Centre | Sydney

✨ Hot flushes, dryness, or that crepey skin texture?Your skin’s asking for steady, natural nourishment — and Ayurveda’s ...
23/10/2025

✨ Hot flushes, dryness, or that crepey skin texture?

Your skin’s asking for steady, natural nourishment — and Ayurveda’s answer is Shatavari.

Our Shatavari-Infused Black Sesame Oil is crafted to balance Vata dryness and Pitta sensitivity, giving long-lasting hydration that feels silky, grounding, and deeply calming — for both face and body.

🌿 100 ml | Lightly herbal scent | Ayurvedic purity in every drop

💧 Ready to feel cushioned, radiant, and calm again?
🛒 Tap to shop → https://www.yatan-ayur.com.au/shop/massage-oils/shatavari-face-body-massage-oil/

📍 Yatan Holistic Ayurvedic Centre | Sydney
📞1300 552 260

👅 Did you know your tongue tells the story of your health?In Ayurveda, a coated tongue signals Ama—toxic buildup from sl...
20/10/2025

👅 Did you know your tongue tells the story of your health?

In Ayurveda, a coated tongue signals Ama—toxic buildup from sluggish digestion. A quick morning tongue scrape removes these toxins, freshens your breath, and activates your digestive fire.

✨ Just 30 seconds daily = a cleaner mouth, clearer body, and a lighter start to your day.

🌿 Ready to begin your Ayurvedic morning ritual?
🛒 Get your Stainless Steel Tongue Scraper here:
👉 https://www.yatan-ayur.com.au/shop/personal-care/yatan-dental-care-kit-fresh-breath-whiter-teeth-good-oral-hygiene/

📍 Yatan Holistic Ayurvedic Centre | Sydney
🔗 www.yatan-ayur.com.au
| 📞 1300 552 260

Simple habits, profound results. Ditch the ice-cold drinks and embrace warm water to gently support your body's natural ...
17/10/2025

Simple habits, profound results. Ditch the ice-cold drinks and embrace warm water to gently support your body's natural cleansing processes this spring. Your digestion will thank you!

Simple habits create lasting balance.
📍 Yatan Holistic Ayurvedic Centre, Sydney
🔗 www.yatan-ayur.com.au
📞 Call 1300 552 260 today — your FREE 10-minute call awaits.

Try: Nadi Shodhana (alternate-nostril breathing) and gentle Bhramari (humming). They can support calmer airways and a st...
02/10/2025

Try: Nadi Shodhana (alternate-nostril breathing) and gentle Bhramari (humming). They can support calmer airways and a steadier mind. Go easy if you’re congested; consistency is key.

📍 Explore how daily rituals like pranayama can complement your Ayurvedic wellness plan at Yatan Holistic Ayurvedic Centre, Sydney.
📞 1300 552 260
🔗 www.yatan-ayur.com.au

Address

Suite 28, 924 Pacific Highway
Gordon, NSW
2072

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+611300552260

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THE YATAN AYURVEDA APPROACH

WHAT IS THE YATAN APPROACH TO AYURVEDIC TREATMENT?

As long ago as 1979 in India, Vaidya Raman Das Mahatyagi conceived the idea of a truly integrated and comprehensive healthcare approach based on the rich knowledge contained within the Vedic Sciences of India, and his many years of personal experience as a yogi – he called his approach YATAN :

Raman Das brought this concept with him to Australia in the year 2000. In April 2012 the centre took over brand new premises in Gordon NSW, where it is fully equipped to provide a complete range of Ayurvedic consultations, treatments and programs.

Yoga