14/01/2026
Support is available.
If someone is experiencing mental health distress, or you are worried about your own or someone else’s mental health, contact:
- Lifeline (24/7) crisis support 13 11 14
- Kids Helpline (24/7) support for children or young adults 1800 55 1800
- Beyond Blue (24/7) for mental health advice and support 1300 22 4636
- Mental Health Line (24/7) on 1800 011 511 for advice and connection to specialist mental health services
- Griefline for grief and loss support (7 days, 8am-8pm) 1300 845 745
- Transcultural Mental Health Line (Monday to Friday, 9am – 4.30pm) 1800 648 911.
In a life-threatening emergency, call Triple Zero (000).
For a full list of NSW mental health services and support, visit https://www.health.nsw.gov.au/mentalhealth/Pages/services.aspx