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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Healing Tree Acupuncture and Natural Medicine

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Australia
Gosford, NSW
Healing Tree Acupuncture and Natural Medicine

Family practice on the Central Coast dedicated to help you back to health - naturally. Location:
Suite 3, Level 2, 4-6 Watt Street Gosford NSW 2250

Healing Tree Acupuncture and Herbal Medicine Clinic consists of qualified and registered traditional medicine practitioners who are committed to looking after your health needs and restoration, improvement and maintenance of the body's proper functions. Our aim is to be able to provide safe but effective treatments, and gain excellent treatment results. We take pride in understanding the individuality and context of each and every patient who comes to us looking for assistance, as this is an extremely important part of our holistic approach. Unlike many other medical centres or clinics, we will keep our eyes and ears open for all of your health issues and complaints. Our staff have been trained to greet you wholeheartedly but also with professionalism. We provide a wide range of treatments to accommodate individual needs including Acupuncture, Herbal Medicine, Eastern Diet and Lifestyle Advice and Emotional Freedom Technique (EFT). Our clinic is located on the gorgeous Central Coast, at the heart of Gosford. To make a booking for consultation or treatment with exceptional practitioners, please contact us on (02) 4311 5022.

19/02/2026

That “butterfly-shaped” thyroid everyone talks about? 🦋
Sometimes it feels more like a chaotic little moth running the control panel.

Your thyroid regulates metabolism, body temperature, mood and energy levels — so when it’s out of balance, you might notice fatigue, weight fluctuations, brain fog, anxiety or feeling unusually cold.

Thyroid symptoms aren’t “all in your head.” They’re often signs your hormones need support.

At Healing Tree Acupuncture & Natural Medicine, we take a holistic approach to thyroid health — supporting stress regulation, hormone balance and whole-body wellbeing naturally.

Because you deserve more than guessing games with your energy (and your jeans 😉).
Click the Link in Bio to start getting back into balance.

18/02/2026

Feeling exhausted, foggy or out of sync? Thyroid imbalance is more common than we realise — especially with chronic stress in the mix.

Your thyroid controls energy, metabolism, mood and hormone balance. When stress stays high, thyroid function can be impacted — even if your results sit within “normal range.”

Acupuncture supports nervous system regulation, stress reduction and whole-body balance — creating the right environment for thyroid health.

If you’re navigating hypothyroidism, Hashimoto’s or persistent fatigue, holistic support may help you feel like yourself again.

📍 Healing Tree Acupuncture & Natural Medicine
🌿 Supporting thyroid health naturally

13/02/2026

Not every wave needs to knock you over.

Some seasons feel heavy — stress, uncertainty, health challenges, life admin piling up. But steadiness isn’t about controlling the ocean… it’s about strengthening your anchor.

Slow down.
Breathe deeper.
Come back to your body.

Your nervous system was designed to find calm again.

And sometimes the most powerful thing you can do… is
stop drifting.

Stay grounded, Coasties. 🌊⚓

CalmInTheStorm HealingJourney AussieWellness NaturalHealth BeTheAnchor

10/02/2026

In Traditional Chinese Medicine, menopause is known as Second Spring — a phase where energy shifts inward and long-term vitality becomes possible.

Symptoms aren’t a breakdown.
They’re feedback.

With acupuncture, herbal medicine, and supportive care, this transition can feel grounded, calm, and surprisingly empowering.

📍 Supporting women through menopause at our Gosford clinic. Link in Bio.

06/02/2026

Your body was designed to detox — but modern life has changed the rules.

From microplastics and hormone disruptors to chronic stress and poor sleep, your liver is now processing far more than it was ever meant to handle alone.

At Healing Tree Natural Medicine, we don’t believe in pushing every body through the same detox.
Some people do well with deeper, more intensive detox programs.
Others need gentle liver and hormone support first — so detox doesn’t backfire.

Using acupuncture, Chinese herbal medicine, and functional nutrition, we support the liver’s natural detox pathways while protecting your energy, hormones, and nervous system.

And here on the Central Coast, humidity can add an extra layer of sluggishness and fluid retention — making the right support even more important.

✨ If you’re feeling heavy, inflamed, hormonally off, or constantly fatigued, your body may be asking for smarter detox support.

📍 Book a Damp-clearing or detox consultation at our Gosford clinic. Link in bio.

05/02/2026

My Unexpected Weightloss Journey

Five years ago, I weighed 65kg. I often thought it would be nice to feel lighter, but as a TCM practitioner, I had no desire to starve myself or spend hours at the gym. For years, nothing changed.

Then, I made one simple decision for my general health: I started walking for an hour, 3–4 times a week. No pressure, just pleasant walks. Over a year, I lost 5kg without trying.

Next, I followed the therapeutic meal plan I’d developed for my patients—designed not for weight loss, but for restoring digestion and metabolism. In three months, another 7kg came off. Total: 12kg. No calorie counting. No willpower battles. Just walking, eating well and allowing my body to heal.

What Made the Difference?

Three things set this apart from traditional dieting:
I never went hungry: I ate until satisfied with nourishing, properly prepared food.Movement was enjoyable: Walking was gentle, restorative, and sustainable.Body systems were restored: As digestion improved, weight loss became a side effect of better health.
The Patients Who Confirmed It

Since then, I’ve guided many patients through this approach. What they celebrate most isn’t the scale:
“I’m sleeping through the night.” “My digestion has transformed.” “I feel like myself again.”You Haven’t Failed. The Method Failed You.
If diets haven’t worked, it isn’t your fault. You were trying to fix a systemic issue with a superficial solution. What if weight loss was a natural result of health? Imagine eating without guilt and moving with ease. As health returns, excess weight often releases—not through force but through restoration.

At Healing Tree, we don’t put you on a diet. We treat the internal causes of weight retention. When your body is healthy, it finds its optimal weight. This isn’t a “quick fix,” but it is sustainable because you stop fighting your body and start working with it.

Your body isn’t broken. Give it nourishment, gentle movement, and organ support—and watch what happens.

At Healing Tree Traditional Chinese Medicine We help your body remember how to be well.

Ready to try a different approach? Get in touch.

30/01/2026

Feeling constantly inflamed — tired, foggy, sore, or puffy — even though your tests say everything is “normal”?

You’re not alone. Your body is doing its best to adapt — even if it feels like it’s working against you.

Low-grade, chronic inflammation is one of the most common patterns we see on the NSW Central Coast. It often develops when stress stays high, sleep is disrupted, digestion struggles, and the body never fully switches into recovery mode.

From both Chinese medicine and functional medicine perspectives, inflammation isn’t something to suppress — it’s a signal. A sign your nervous system and internal systems need support to finish healing.

At Healing Tree Natural Medicine, we take a whole-body approach using acupuncture, herbal medicine, and gentle nutrition guidance to help calm the stress response, improve digestion, and restore balance — without extreme diets or pushing harder.

✨ If you’re tired of managing symptoms and want to understand why your body feels this way, we’re here to help.

👉 Book your initial consultation at Healing Tree Natural Medicine

23/01/2026

Is it just me, or is it getting hot in here? 🥵

If you’ve ever spent your 3:00 AM staring at the ceiling fan while your hormones decide to go on strike, you are definitely not alone! Dealing with menopause symptoms like hot flashes and night sweats can feel like a full-time job.

If you’re feeling stressed and hormonal, it could be a sign that you’ve burnt through your adrenals and they are not coping with the natural decline of the function of your uterus and ovaries as you normally should. Natural hormone support and a little bit of laughter can go a long way in cooling things down.

Hang in there, ladies. We’ve got the fans on high and the herbal tea ready. 🍵 ✨ 🌸

WomensHealth

22/01/2026

Feeling exhausted and emotionally drained?

You’re not imagining it — and it’s not a personal failure.

Emotional burnout and adrenal fatigue often go hand in hand. When stress is long-term, the body’s ability to regulate energy, mood, and calm starts to falter. Rest alone doesn’t always fix it — because the system needs rebuilding, not just stopping.

At Healing Tree Natural Medicine, we take a whole-body approach that supports your nervous system, stress response, and emotional resilience — gently and sustainably.

If you’re ready to stop pushing and start restoring, we’re here to help 🌿

👉 Link in bio to book your consultation.

17/01/2026

Does summer leave you feeling more bloated than beach-ready? ☀️🏖️

You’re not alone — we see this all the time at our clinic.

In Traditional Chinese Medicine, digestion works like a gentle cooking fire. In summer, we often cool it down too much with iced drinks, smoothies, and cold foods. Add our local humidity, and it’s the perfect recipe for bloating, heaviness, fatigue, reflux, and sluggish digestion.

The good news? You don’t have to wait until autumn to feel better.

Acupuncture and Chinese herbal medicine help:
✔ Support digestion
✔ Reduce bloating & water retention
✔ Calm the nervous system
✔ Restore energy during summer

If your gut feels worse in the heat, it may be asking for balance — not willpower.

Ready to get that Gut support?
Click our link in Bio!

14/01/2026

Post-holiday weight gain can feel frustrating — but here’s the truth most people never hear:

👉 It’s not always fat.

After the holidays, many bodies hold fluid, develop inflammation, or struggle with digestion due to stress, rich foods, disrupted sleep, and emotional overload.

In Chinese Medicine, weight changes are a signal, not a failure.
Your body may be asking for support — not restriction.

Acupuncture and Chinese medicine help:
✔ Reduce bloating & inflammation
✔ Support digestion & metabolism
✔ Calm stress-driven cravings
✔ Restore balance gently

Before you jump into another diet, pause.
Let’s work with your body — not against it 🌿

🔗 Book your consultation via link in bio

12/01/2026

The Weight Loss Trap: Why Diets Keep Failing You (And What Actually Works)

Ever feel stuck on a never-ending weight-loss rollercoaster?

You work hard, lose the kilos, feel amazing… then watch them creep back on—sometimes with a few extra. 😔
If this sounds familiar, you’re not alone. And it’s not your fault.

Here’s the diet industry’s dirty little secret:
The traditional approach to weight loss is designed to fail.
You’ve been told there are only two options:
• Eat less — ignore hunger, count every calorie, feel miserable
• Exercise more — push harder, punish your body, burn out

Sound familiar? Sound sustainable?
Of course not.

Humans aren’t built for long-term restriction and exhaustion. Your body will eventually rebel—and that’s not weakness, it’s biology. That’s why weight often returns once the diet ends.

After 10+ years working with patients, one thing is clear:
👉 Your body isn’t storing fat to sabotage you. It’s trying to protect you.

In Traditional Chinese Medicine, excess weight isn’t the enemy—it’s a signal. When digestion and organ function are under stress, food isn’t processed efficiently. The body stores what it can’t handle as fat to keep you safe.

The fat isn’t the problem.
It’s the body’s solution to a deeper imbalance.

If you’re tired of fighting your body and ready to support it instead, this may be the shift you’ve been looking for.
✨ Tap the link in bio to book your initial consultation and start working with your body—not against it.

Address

4-6 Watt Street
Gosford, NSW
2250

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healingtreenaturalmed.com.au/

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