Healing Tree Acupuncture and Natural Medicine

Healing Tree Acupuncture and Natural Medicine Family practice on the Central Coast dedicated to help you back to health - naturally. Location:
Suite 3, Level 2, 4-6 Watt Street Gosford NSW 2250

Healing Tree Acupuncture and Herbal Medicine Clinic consists of qualified and registered traditional medicine practitioners who are committed to looking after your health needs and restoration, improvement and maintenance of the body's proper functions. Our aim is to be able to provide safe but effective treatments, and gain excellent treatment results. We take pride in understanding the individuality and context of each and every patient who comes to us looking for assistance, as this is an extremely important part of our holistic approach. Unlike many other medical centres or clinics, we will keep our eyes and ears open for all of your health issues and complaints. Our staff have been trained to greet you wholeheartedly but also with professionalism. We provide a wide range of treatments to accommodate individual needs including Acupuncture, Herbal Medicine, Eastern Diet and Lifestyle Advice and Emotional Freedom Technique (EFT). Our clinic is located on the gorgeous Central Coast, at the heart of Gosford. To make a booking for consultation or treatment with exceptional practitioners, please contact us on (02) 4311 5022.

The greatest journey is finding harmony within—and honestly, it’s something so many of us forget. 💛Your health doesn’t n...
02/01/2026

The greatest journey is finding harmony within—and honestly, it’s something so many of us forget. 💛
Your health doesn’t need another strict rule or inner battle. It needs care, patience, and a gentler way forward. When you stop pushing and start listening, your body feels safer… and that’s when real, lasting change happens. You’re not broken—you’re learning how to come back into balance, one small step at a time.

Summer can feel extra intense — and that’s not a flaw.In Chinese medicine, this season naturally brings more heat, light...
24/12/2025

Summer can feel extra intense — and that’s not a flaw.

In Chinese medicine, this season naturally brings more heat, lighter sleep, and stronger emotions. Your body isn’t working against you — it’s responding wisely to its environment.

This is your reminder to slow the pace, cool the system, and treat yourself with a bit more kindness (especially on the bloody hot days).

Seasonal support makes all the difference 💛
Ready to get through? Link in bio.

TCM says it’s Fire Element season 🔥 So if I’m running hot, sleeping like a toaster, and suddenly allergic to nonsense — ...
23/12/2025

TCM says it’s Fire Element season 🔥

So if I’m running hot, sleeping like a toaster,
and suddenly allergic to nonsense —
that’s not an attitude… that’s energetic balance.

(Or at least that’s what I’m telling everyone.)

Eating less. Exercising more. Still gaining weight?You’re not lazy. You’re not broken. And it’s not a lack of willpower....
22/12/2025

Eating less. Exercising more. Still gaining weight?

You’re not lazy. You’re not broken. And it’s not a lack of willpower.

For many people, stubborn weight gain isn’t about calories — it’s about what’s happening inside the body.

When stress is high, sleep is poor, digestion feels sluggish, and energy is constantly low, the body often goes into protection mode.
And a protected body doesn’t let go of weight easily.

This is where a Chinese medicine–informed approach looks different.

Instead of asking “How do we make you eat less?”
We ask questions like:
• How is your digestion coping?
• How well are you sleeping?
• Are stress and emotions affecting your body?
• Is your metabolism running efficiently?

When these systems are supported, many people notice:
✨ Reduced bloating
✨ Better sleep and energy
✨ Fewer cravings
✨ A healthier relationship with food
✨ Weight shifting naturally over time

No extreme restriction.
No punishment workouts.
No constant guilt.

Just supporting your body so it can do what it’s designed to do.

💚 Curious if this approach could support you?
Schedule you initial examination and begin your journey today! Click link in bio.

Raise your hand if your "off switch" is broken. 🙋‍♀️🙋‍♂️Body: It’s the classic modern struggle: mind wants Zen, body wan...
19/12/2025

Raise your hand if your "off switch" is broken. 🙋‍♀️🙋‍♂️

Body: It’s the classic modern struggle: mind wants Zen, body wants chaos. 🏃‍♀️💨

In Chinese Medicine, when you're "wired but tired," it usually means your Liver Qi (the General in charge of energy flow) has become a tyrannical micromanager due to stress. 😤

You aren't broken. Your inner boss just needs to learn how to delegate and take a vacation. We can help with that. 😉

Is your appetite speaking a language you don’t understand? 🌿If you feel like you’re in a constant tug-of-war with cravin...
18/12/2025

Is your appetite speaking a language you don’t understand? 🌿

If you feel like you’re in a constant tug-of-war with cravings, we want you to know something important: It’s not a failure of willpower.

Your appetite is a complex conversation between your brain, your gut, and your nervous system. When life gets stressful or your internal "fire" (what we call Spleen Qi) runs low, those signals can get crossed—leaving you feeling hungry even when you’re nourished, or reaching for food to soothe a restless mind.

How do those tiny needles help? Acupuncture doesn't just "mask" hunger; it helps your body find its way back to balance by:

✨ Resetting the Hormonal Rhythm: Helping your brain hear the "I’m full" signal (Leptin) more clearly.
✨ Calming the Stress Response: Lowering Cortisol to quiet the impulsive urge to "stress-eat."
✨ Nurturing Digestion: Strengthening your Spleen so you extract more energy from your food, leading to true, lasting satiety.

At Healing Tree Natural Medicine, we believe the path to your goals shouldn't feel like a battle. It should feel like a return to harmony.

Ready to stop fighting your body and start listening to it?

🔗 Click the link in our bio to dive deeper into the science of acupuncture for appetite on our blog, or Book Your Consultation at our Central Coast clinic to begin your journey. 🌸

Is Your Rearview Mirror Blocking Your View of the Future?We love this reminder:"To move forward effectively, we may brie...
11/12/2025

Is Your Rearview Mirror Blocking Your View of the Future?

We love this reminder:

"To move forward effectively, we may briefly glance in the rearview mirror at past mistakes. But true progress requires focusing on the road ahead, preventing past guilt from causing the emotional stagnation that hinders your recovery."

The past is a lesson, not a life sentence.
Don't let old regrets or burdens occupy the windshield of your life.

Drive with intention, clarity, and your eyes fixed firmly on the beautiful possibilities unfolding right in front of you.










🚨STOP blaming your metabolism for that heavy, sluggish feeling! You might be suffering from Internal Dampness. 🚨If you w...
11/12/2025

🚨STOP blaming your metabolism for that heavy, sluggish feeling! You might be suffering from Internal Dampness. 🚨

If you wake up feeling puffy, heavy, and mentally foggy—like you're walking through thick mud—Chinese Medicine has the answer. This sticky accumulation of waste and fluid, known as Dampness, is the #1 reason for chronic fatigue and stubborn weight gain.

Swipe through this carousel to learn the 3 symptoms and the ultimate root cause: Spleen Qi Deficiency.

It's time to stop feeding the 'Dampness Dragon' with cold drinks, too much sugar, and a sedentary lifestyle!

At Healing Tree Acupuncture & Natural Medicine, we specialise in identifying your unique imbalance (is it Cold-Damp? Is it Damp-Heat?) and creating a tailored plan using acupuncture, herbal medicine, and food therapy to effectively dry out your system.

Ready to clear the internal mist, fire up your Spleen, and reclaim your natural energy? Book you Initial Exam Today!

Link in Bio.










Tired of the motivation burnout? 🔥 It's time to stop confusing low energy with low willpower!In Chinese Medicine, a lack...
05/12/2025

Tired of the motivation burnout? 🔥

It's time to stop confusing low energy with low willpower!

In Chinese Medicine, a lack of consistent motivation for weight management is a clear signal of an internal imbalance, often Spleen Qi Deficiency and Liver Qi Stagnation. This causes the fatigue, frustration, and cravings that sabotage your goals.

➡️ Swipe to see our 3-Pillar Strategy for sustainable motivation:

We don’t just prescribe diets; we work to rebuild your fundamental energy (Qi), allowing motivation to flow naturally. Our unique approach integrates:

🌿 Acupuncture: Calming the stress response (cortisol) and reducing emotional eating.
🍜 Eastern Nutrition: Fueling your Spleen with warm, supportive foods to clear physical and mental sluggishness.
💊 Herbal Medicine: Custom formulas to boost Qi and smooth Liver flow, giving you the focus and patience needed for consistency.

Ready to trade willpower struggle for sustainable vitality?

We offer root-cause wellness right here on the Central Coast.

Click the link in bio to read the full article and book your initial consultation!

Are you treating the symptom or the source? 🤔 Seborrheic Dermatitis (Scalp Dermatitis) is more than just a flaky scalp—i...
25/11/2025

Are you treating the symptom or the source? 🤔

Seborrheic Dermatitis (Scalp Dermatitis) is more than just a flaky scalp—it's often a stubborn signal from your body that an internal imbalance is at play.

If you’ve been relying on medicated shampoos only to see the redness and scales return, it’s time to look deeper.

At Healing Tree Acupuncture & Natural Medicine on the Central Coast, we use the wisdom of Chinese Medicine to identify the true root cause. For most cases of chronic SD, this imbalance is Damp-Heat—sticky, inflammatory toxicity that rises to the scalp.

➡️ Swipe through our carousel to discover our three-pillar strategy for lasting clarity:

1️⃣ Targeted Acupuncture: Calming the nervous system and clearing inflammatory Heat to stop the cycle of stress-induced flares.
2️⃣ Bespoke Herbal Medicine: Customised, TGA-approved formulas to resolve Dampness and Heat from within.
3️⃣ Eastern Nutrition: Specific guidance on eliminating foods that feed the fire, helping you heal from the inside out.

We specialise in chronic skin conditions like Seborrheic Dermatitis and Eczema, offering personalised care right here in Gosford. We treat the whole person, not just the symptom, helping you restore harmony and confidence.

Ready to move beyond temporary fixes?

Click the link in our bio to book your initial consultation and begin your journey to a calm, clear scalp today.

Struggling with recurring rosacea flare-ups?Many people think rosacea is just sensitive skin — but often, the real probl...
18/11/2025

Struggling with recurring rosacea flare-ups?
Many people think rosacea is just sensitive skin — but often, the real problem is a weakened skin barrier. When your barrier is damaged, heat, stress, skincare, and even weather can trigger redness or burning within minutes.

At Healing Tree Natural Medicine on the Central Coast, we treat rosacea from the inside out using acupuncture, Chinese herbal medicine, and Eastern nutrition. By calming internal heat, strengthening digestion, reducing stress and rebuilding your skin barrier, we help create long-term improvements — not just symptom relief.

If constant redness or sensitivity is affecting your confidence or comfort, you’re not alone — and rosacea can improve with the right holistic support.

✨ Book your consultation and start calming your skin naturally.
🌿 Healing Tree Acupuncture & Natural Medicine
📌 Link in Bio.


14/11/2025

🎄It’s that time of year again! Can you believe it? The second half of this year has absolutely flown by for us!

What are you most looking forward to this festive season? ✨


Address

4-6 Watt Street
Gosford, NSW
2250

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

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