What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12:30pm

Gosnells Physiotherapy

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Gosnells, WA
Gosnells Physiotherapy

Friendly and welcoming Physiotherapy Clinic providing quality physiotherapy care for the whole family

08/11/2025

💪 It’s not too late to join our new Exercise Classes!

Our small-group classes are designed to help you move better, feel stronger, and stay motivated — all under the guidance of our experienced physiotherapists.

Here’s what we offer:
🧘‍♀️ Gentle Yoga: Gentle stretches and mindful movement to improve flexibility and balance.
🏋️‍♂️ Everyday Strength: Build strength, improve posture, and support your joints with tailored exercises.
💨 Breathe & Relax: Learn simple breathing and relaxation techniques to ease tension and improve focus.
📅 Check out our class timetable below — or swipe through our flyers for details!

✨ Book your spot today and finish the year feeling your best.

06/11/2025

💡 Did you know you may be able to claim on Health Appliances?

If you have private health cover, you might be eligible to claim for:
🦶 Orthotics
💪 Braces & Supports
🛏️ Pillows
🏋️‍♀️ Exercise Equipment

This means you have until 31st December to make the most of your Health Appliance limit before it resets!
👉 Remember: The appliance must be related to your injury and assist your rehabilitation.

💬 Not sure what’s covered? Check with your health fund or ask our team for guidance.

03/11/2025

💆‍♀️ Meet Lucy - our wonderful new Remedial Massage Therapist!
We’re so excited to have her join the Gosnells Physiotherapy team! 💙

Originally from Taiwan, Lucy has been living in Australia for six years and brings warmth, care, and experience to every treatment she gives.
Outside the clinic, she’s an animal lover who adopted a Kelpie while working on a sheep farm 🐕 and even brought her cat all the way from Taiwan to Perth 🐈. On her days off, you’ll often find her exploring new hiking trails around Perth.

Lucy speaks Mandarin, Hokkien, and English, and we’re thrilled to have her as part of our team!

31/10/2025

Back or neck pain is haunting you?

Don’t wait until it becomes a real nightmare — early treatment can stop those aches from turning chronic.
Our therapists are here to help you move better, feel stronger, and keep that skeleton happy all year round 💀✨
Book your post-Halloween check today before the stiffness turns truly scary! 🕸️

25/10/2025

🙏🏼 Thank you to everyone who joined our free Chair Yoga workshop today!

We hope you’re feeling calmer, lighter, and more present after this gentle session. 🌿
Today’s theme — “Relax deeply, move gently, and breathe with ease” — guided us through simple chair-based movements, standing balance exercises, and mindful breathing to help release tension and reset the body.

This was an introductory class to our upcoming 6-week Courses starting November 3rd.
If you’re interested in joining, just give us a call at 08 9490 1933 or message us here — we’ll send you all the info! 💙

20/10/2025

🦴 Today is World Osteoporosis Day!
Osteoporosis is often called the “silent disease” — most people don’t know they have it until they break a bone after a small fall or bump.
Strong bones start with simple, everyday habits 💪

Here’s how you can look after your bone health:
✅ Move your bones – weight-bearing and strength exercises (like walking, squats, or step-ups) help keep bones strong.
✅ Know your risk – take the free IOF risk check: https://riskcheck.osteoporosis.foundation
✅ Eat for your bones – include calcium-rich foods and get enough vitamin D from sunlight or supplements.
✅ Avoid bone-damaging habits – smoking, excessive alcohol, and low body weight can all increase your risk.
❗️Physiotherapists play a key role in exercise and fall prevention — if you’ve had a fracture or want to stay strong and steady, we can help you get started safely.

10/10/2025

🚶‍♂️ Back pain is often linked to everyday habits.

Swipe to see 6 common causes + easy tips to keep your back happy.

👉 Which one do you notice most? Comment below!

08/10/2025

💐 Farewell, Alana!
Today we said goodbye to our wonderful front desk team member, Alana, as she moves on to a new role that allows her to work from home.

Alana has been such a warm and friendly presence in our clinic — always greeting patients with a smile and making everyone feel welcome. We’ll truly miss her energy and kindness (and yes, there were a few tears at lunch today!).

Thank you for everything you’ve brought to our team, Alana — we wish you all the very best in your next chapter 💛

07/10/2025

🌿Looking for a gentle, scenic stroll?

The Gosnells River Walk along the Canning River in Pioneer Park is easy, shaded, and ideal for gentle rehab walks. Our clinic manager Ainslee highly recommends it — the wildflowers are gorgeous! 🌸
Walking is a fantastic way to support your back, knees, and overall recovery without overloading your joints.

📍 Pioneer Park carpark, Rushton Road, Gosnells
🔗 More info: https://www.alltrails.com/trail/australia/western-australia/gosnells-river-walk

Have you walked it before? Share your favourite section below 👇

04/10/2025

Thanks for all the reactions! 🙏 ICE was the winner ❄️
But did you know both heat and ice have different roles in recovery?

👉 ICE is best in the first 24–48 hours after a new injury (like a sprained ankle) to reduce swelling.
👉 HEAT works better for stiff or tight muscles (like a sore back after gardening) to improve blood flow and relax tissue.

⚠️ Not sure which one to use? Starting with ice is usually safest — and your physio can help guide you further.

✅ Save this post for the next time you’re not sure what to reach for!

02/10/2025

👀 Quick question for our community!
When you’re feeling sore or achy, what’s your go-to recovery method?

❤️ Heat pack
👍 Ice pack

Tap your choice — we’ll share the results this Saturday! ❄️🔥

27/09/2025

NEW CLASSES STARTING THIS NOVEMBER!
We’re excited to launch three brand-new 6-week programs designed to support your body, mind, and everyday wellbeing.
✨ Breathe & Relax – Mondays 9:30am (from 3 Nov)
Find your calm in every breath. Learn simple breathing techniques, gentle chair-based movements, and guided relaxation to ease stress, improve comfort, and sleep better. Suitable for all abilities.
🌿 Gentle Yoga for Balance & Relaxation – Wednesdays 9:30am (from 5 Nov)
A safe, beginner-friendly yoga class. Build balance, release stiffness, and improve mobility in a calm, supportive environment. No prior yoga experience needed.
💪 Everyday Strength – Thursdays 10am (from 6 Nov)
Train for the movements that matter most in daily life - lifting, reaching, getting up and down safely. Build strength, confidence, and freedom with safe, guided exercise in a supportive group.
📍 All classes held at 62 Fremantle Rd, Gosnells
💲 $35 per session – Health fund rebates available
📞 BOOK NOW: 9490 1933
👉 Spots are limited—secure your place today!

Address

Suite 4, 122-126 Stalker Road
Gosnells, WA
6110

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12:30pm

Telephone

+61894901933

Website

http://gosnellsphysiotherapy.com.au/

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