Adictd2grow

11/05/2024

Worth the read!

Food changes everything!

https://neurosciencenews.com/microbiome-asd-behavior-26082/

30/06/2022

𝐒𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐢𝐬 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐛𝐲 𝐞𝐭𝐡𝐢𝐜𝐚𝐥 𝐞𝐠𝐨𝐢𝐬𝐦. ✅

If you can know yourself and what you need, then it is easier to stay productive in modern society. A higher level of emotional intelligence, better listening and empathy abilities, and improved critical thinking are all advantages of having this attribute and the reason why it is important to use Ego in the right way!

𝙃𝙖𝙥𝙥𝙮 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮! 🥳

𝙇𝙚𝙩'𝙨 𝙨𝙩𝙖𝙧𝙩 𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙢𝙚 𝙠𝙣𝙤𝙬 𝙝𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙝𝙚𝙡𝙥! ⬇️

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐲 𝐬𝐞𝐜𝐫𝐞𝐭𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/ggreZ7Sy

𝐓𝐨 𝐛𝐨𝐨𝐤 𝐚 𝐜𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/dzKPk6tp

𝐓𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: pjeromardesic.com

28/06/2022

“𝙀𝙖𝙧𝙡𝙮 𝙩𝙤 𝙗𝙚𝙙 𝙖𝙣𝙙 𝙚𝙖𝙧𝙡𝙮 𝙩𝙤 𝙧𝙞𝙨𝙚, 𝙢𝙖𝙠𝙚𝙨 𝙖 𝙢𝙖𝙣 𝙝𝙚𝙖𝙡𝙩𝙝𝙮, 𝙬𝙚𝙖𝙡𝙩𝙝𝙮 𝙖𝙣𝙙 𝙬𝙞𝙨𝙚. ” 🎯

Good habits are the keystone of success. 𝙒𝙞𝙩𝙝𝙤𝙪𝙩 𝙜𝙤𝙤𝙙 𝙝𝙖𝙗𝙞𝙩𝙨, 𝙖 𝙥𝙚𝙧𝙨𝙤𝙣 𝙘𝙖𝙣𝙣𝙤𝙩 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮, 𝙢𝙤𝙧𝙖𝙡𝙡𝙮, 𝙤𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮 𝙙𝙚𝙫𝙚𝙡𝙤𝙥. 💯

Good habits shape our lives and our actions. They instill discipline and order into our lives and guide us on the path of success and achievements.

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝟳 𝗦𝗜𝗠𝗣𝗟𝗘 𝗛𝗮𝗯𝗶𝘁𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝟯𝟬 𝗱𝗮𝘆𝘀, though it may seem easy, if we create good habits, 𝐰𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐨𝐫𝐞 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐫𝐞𝐝𝐮𝐜𝐞𝐬 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐭𝐢𝐦𝐞 𝐰𝐞 𝐰𝐚𝐬𝐭𝐞 𝐝𝐨𝐢𝐧𝐠 𝐧𝐨𝐭𝐡𝐢𝐧𝐠!🤩

𝙇𝙚𝙩'𝙨 𝙨𝙩𝙖𝙧𝙩 𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙢𝙚 𝙠𝙣𝙤𝙬 𝙝𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙝𝙚𝙡𝙥! ⬇️

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐲 𝐬𝐞𝐜𝐫𝐞𝐭𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/ggreZ7Sy

𝐓𝐨 𝐛𝐨𝐨𝐤 𝐚 𝐜𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/dzKPk6tp

𝐓𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: pjeromardesic.com

24/06/2022

𝐘𝐨𝐮𝐫 𝐢𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐢𝐬 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐚𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐭.

When you stay mired in the past you prevent yourself from living in the present and living into your tomorrow. 💯

𝐋𝐞𝐭𝐭𝐢𝐧𝐠 𝐠𝐨 𝐢𝐬 𝐭𝐡𝐞 𝐜𝐨𝐫𝐧𝐞𝐫𝐬𝐭𝐨𝐧𝐞 𝐨𝐟 𝐜𝐡𝐚𝐧𝐠𝐞. ✨

HAPPY FRIDAY!!! 🤗

𝙇𝙚𝙩'𝙨 𝙨𝙩𝙖𝙧𝙩 𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙢𝙚 𝙠𝙣𝙤𝙬 𝙝𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙝𝙚𝙡𝙥! ⬇️

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐲 𝐬𝐞𝐜𝐫𝐞𝐭𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/ggreZ7Sy

𝐓𝐨 𝐛𝐨𝐨𝐤 𝐚 𝐜𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/dzKPk6tp

𝐓𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: pjeromardesic.com

24/06/2022

According to research, 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙖𝙩 𝙚𝙖𝙨𝙚 𝙨𝙥𝙚𝙣𝙙𝙞𝙣𝙜 𝙩𝙞𝙢𝙚 𝙖𝙡𝙤𝙣𝙚 𝙖𝙧𝙚 𝙝𝙖𝙥𝙥𝙞𝙚𝙧 𝙖𝙣𝙙 𝙝𝙖𝙫𝙚 𝙨𝙪𝙥𝙚𝙧𝙞𝙤𝙧 𝙨𝙩𝙧𝙚𝙨𝙨-𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙨𝙠𝙞𝙡𝙡𝙨.

Spending quality time alone is associated with decreased incidence of depression and higher life satisfaction, boosting imagination, and increasing your creative abilities can also be facilitated by setting aside time for yourself.

𝑯𝒆𝒓𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝒕𝒂𝒌𝒊𝒏𝒈 𝒔𝒐𝒎𝒆 𝒕𝒊𝒎𝒆 𝒂𝒍𝒐𝒏𝒆!

24/06/2022

𝗠𝗮𝗸𝗶𝗻𝗴 𝗲𝘅𝗰𝘂𝘀𝗲𝘀 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗲𝗲𝗹 𝗿𝗲𝗹𝗶𝗲𝘃𝗲𝗱 𝗮𝘁 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘀𝗶𝗻𝗰𝗲 𝘁𝗵𝗲𝘆 𝗵𝗮𝘃𝗲 𝘀𝗽𝗮𝗿𝗲𝗱 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝘀𝗼𝗺𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁. However, over time, they could feel unfulfilled and nervous or depressed.

𝗛𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗸𝗲𝘆 𝘁𝗼 𝘀𝘁𝗼𝗽𝗽𝗶𝗻𝗴 𝗺𝗮𝗸𝗶𝗻𝗴 𝗲𝘅𝗰𝘂𝘀𝗲𝘀, but it's not always simple. Get assistance from a reliable friend or your partner. Even better, connect with a coach, join a mastermind group, or locate a mentor.

𝙇𝙚𝙩'𝙨 𝙨𝙩𝙖𝙧𝙩 𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙡𝙚𝙩 𝙢𝙚 𝙠𝙣𝙤𝙬 𝙝𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙝𝙚𝙡𝙥! ⬇️

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐲 𝐬𝐞𝐜𝐫𝐞𝐭𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/ggreZ7Sy

𝐓𝐨 𝐛𝐨𝐨𝐤 𝐚 𝐜𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐠𝐨 𝐡𝐞𝐫𝐞: https://lnkd.in/dzKPk6tp

𝐓𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐠𝐨 𝐡𝐞𝐫𝐞: pjeromardesic.com

22/06/2022

𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝘀 𝗮 𝗺𝗮𝗷𝗼𝗿 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗲𝗴𝗼𝘀, 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝘄𝗵𝘆 𝘁𝗵𝗲𝘆 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝗳𝗲𝗮𝗿 𝗶𝘁. It should not be surprising that we fear what the ego fears given the power the ego frequently wields over our brains. 💯

Fundamentally, rather than for any logical or intellectual reason, we are frightened of failing at something because of the emotional hurt it would inflict on our egos.

𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙛𝙧𝙚𝙚𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚𝙢. 𝙄𝙩’𝙨 𝙧𝙚𝙖𝙡 𝙞𝙣-𝙙𝙚𝙥𝙩𝙝 𝙬𝙤𝙧𝙠 𝙩𝙝𝙖𝙩 𝙣𝙚𝙚𝙙𝙨 𝙩𝙤 𝙗𝙚 𝙙𝙤𝙣𝙚 𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣 𝙤𝙛 𝙛𝙚𝙖𝙧 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢. 🎯

𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗔𝗨𝗗𝗜𝗢𝗚𝗥𝗔𝗠 𝗡𝗢𝗪! 👇

22/06/2022

Have you ever thought about how harsh you are on yourself? Maybe you were preventing your personality or character from shining more brightly? 𝗪𝗵𝗲𝗻 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘂𝗻𝘁𝗮𝗽𝗽𝗲𝗱 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹, 𝘄𝗲 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝘁𝗹𝘆 𝗷𝘂𝗱𝗴𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼𝗼 𝗵𝗮𝗿𝘀𝗵𝗹𝘆 𝗶𝗻 𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀. 😵‍💫

Here are some simple steps to let yourself shine brighter, 𝒌𝒆𝒆𝒑 𝒊𝒏 𝒎𝒊𝒏𝒅 𝒕𝒉𝒆 𝒔𝒊𝒈𝒏𝒊𝒇𝒊𝒄𝒂𝒏𝒄𝒆 𝒐𝒇 𝒔𝒆𝒍𝒇-𝒍𝒐𝒗𝒆, 𝒔𝒆𝒍𝒇-𝒗𝒂𝒍𝒖𝒆, 𝒂𝒏𝒅 𝒔𝒆𝒍𝒇-𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆! 💯

21/06/2022

𝑪𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆 𝒂𝒏𝒄𝒉𝒐𝒓𝒔 𝒚𝒐𝒖 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒕𝒓𝒖𝒆 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒚. 𝒀𝒐𝒖'𝒍𝒍 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒂𝒄𝒄𝒆𝒑𝒕 𝒚𝒐𝒖𝒓 𝒇𝒍𝒂𝒘𝒔 𝒔𝒊𝒏𝒄𝒆 𝒚𝒐𝒖'𝒍𝒍 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆𝒚 𝒅𝒐𝒏'𝒕 𝒂𝒇𝒇𝒆𝒄𝒕 𝒚𝒐𝒖𝒓 𝒔𝒆𝒍𝒇-𝒘𝒐𝒓𝒕𝒉.

You'll also be able to recognize and utilize your strengths more effectively. 🎯

Your activities will be consistent with your values, giving you a better sense of accomplishment.

𝒀𝒐𝒖'𝒍𝒍 𝒉𝒂𝒗𝒆 𝒂 𝒄𝒍𝒆𝒂𝒓 𝒊𝒅𝒆𝒂 𝒐𝒇 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒔𝒕𝒂𝒏𝒅 𝒇𝒐𝒓. 𝒀𝒐𝒖'𝒍𝒍 𝒌𝒏𝒐𝒘 𝒉𝒐𝒘 𝒕𝒐 𝒕𝒖𝒓𝒏 𝒖𝒑, 𝒔𝒕𝒂𝒏𝒅 𝒖𝒑, 𝒂𝒏𝒅 𝒔𝒑𝒆𝒂𝒌 𝒖𝒑. In other words, you'll be able to express yourself fully.

𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞! ✔️

21/06/2022

It's amazing that you want to 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗵𝗮𝘀 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝘁𝗼 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁𝗹𝘆 𝗮𝗹𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 🤩

𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝗲𝘃𝗲𝗿𝘆 𝗮𝘀𝗽𝗲𝗰𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝗿𝗲𝗴𝗮𝗿𝗱𝗹𝗲𝘀𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗲𝘅𝗶𝘀𝘁𝗶𝗻𝗴 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝗼𝗿 𝗯𝗮𝗰𝗸𝗴𝗿𝗼𝘂𝗻𝗱.

Change your thoughts, and your behavior, feelings, and actions will change as well. 😉

With a positive perspective, you can achieve anything you want in life.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝘀𝗵𝗮𝗽𝗲 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀, 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝘀𝗵𝗮𝗽𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝘀𝗵𝗮𝗽𝗲 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗼𝗿 𝗱𝗼𝗻'𝘁 𝘁𝗮𝗸𝗲.

If you believe you can succeed, you will have optimistic ideas, which will lead to positive feelings, which will lead to positive action to achieve your goals. 💯

Do you want to improve your thinking in order to achieve better results in your life? 🤔

Send me a message and book a 1-hour obligation-free call with me! 👇
https://lnkd.in/dt6EHtyM

21/06/2022

17/06/2022

Because habits are developed in the subconscious mind, they are extremely difficult to break. 𝙃𝙖𝙗𝙞𝙩𝙨 𝙖𝙧𝙚 𝙝𝙞𝙜𝙝𝙡𝙮 𝙪𝙨𝙚𝙛𝙪𝙡 𝙞𝙣 𝙤𝙪𝙧 𝙙𝙖𝙞𝙡𝙮 𝙡𝙞𝙫𝙚𝙨, 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙪𝙣𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙖𝙘𝙘𝙚𝙥𝙩𝙨 𝙩𝙝𝙚𝙢 𝙖𝙨 𝙖 𝙬𝙖𝙮 𝙤𝙛 𝙘𝙤𝙣𝙩𝙧𝙤𝙡𝙡𝙞𝙣𝙜 𝙤𝙪𝙧 𝙗𝙚𝙝𝙖𝙫𝙞𝙤𝙧 𝙖𝙣𝙙 𝙧𝙚𝙨𝙥𝙤𝙣𝙙𝙞𝙣𝙜 𝙧𝙖𝙥𝙞𝙙𝙡𝙮 𝙩𝙤 𝙛𝙖𝙢𝙞𝙡𝙞𝙖𝙧 𝙘𝙞𝙧𝙘𝙪𝙢𝙨𝙩𝙖𝙣𝙘𝙚𝙨. 🎯

Let's talk, what are the unconscious habits that you think affect you negatively? Comment down below! 👇