Synergetics Massage and Fitness

16/08/2023

Rodney is going to be out of action for at least a couple of weeks due to a broken foot. If you would like to book in for a massage, Lisa still has spots available.

Thank you for your understanding and we'll provide an update as soon as we know what's going on.

24/12/2022

Wishing everyone a safe and happy Christmas. We will see you in 2023.

23/08/2022

We’d are excited to introduce Lisa, who is going to be working out of our premises on Mondays and Thursdays. Lisa's tailor-made massage sessions, in consultation with the Synergetics team, aim to meet your core needs.

Lisa is an amazing massage therapist with years of experience. She has an exceptional knowledge of anatomy and physiology and utilises a range of powerful techniques in her practice to give clients the most effective treatment possible.

She uses a range of massage modalities including:
• Remedial
• Therapeutic
• Sports
• Hawaiian Ka Huna
• Lomi Lomi
• Pregnancy
• Hot Rocks

Her main areas of interest are:
• Improving sleep and energy levels
• Recovery from pain/soft tissue injuries
• Addressing functional movement deficiencies such as
o shoulder impingement and rotator cuff injuries
o arthritis
o neck pain
o hamstring strain
o knee surgery
o lower back and hip pain
o plantar fasciitis
• Addressing postural and biomechanical dysfunction at the major joints
• Increasing freedom and range of movement
• Restoring natural balance, strength, and flexibility
• Increasing awareness around the body/mind connection
• Addressing underlying health conditions and referrals
• Stretches, breathing techniques & transformative daily practices that naturally gravitate you into fully empowered healthy living!

Appointments can be made through our usual booking link at: https://my.powerdiary.com/clientportal/b9cf85f7-e0f7-4f00-9437-c0caa844f959

Or you can also phone, message or email us to make an appointment.

Health fund rebates are available.

10/03/2022

This is an excellent explanation of what an Accredited Exercise Physiologist is and how they can help.

10/10/2021

Our daughter Jasmine has created this video for us.

We are reopening for face to face services tomorrow for those fully vaccinated. We have closed off our booking system for the next couple of weeks, so please call us to make a booking.

Lori is also available for telehealth sessions if you prefer.

Check out this 1080p designed by Lori McWhirter.

15/08/2021

Just wanted to let everyone know that we will be closed for the next week.

05/07/2021

Come and see us at our fantastic new premises!

11/05/2021

There is a problem with our landline at the moment. If you need to phone us, please call Rod on 0419 018 465 or Lori on 0435 800 952

10/02/2021

Happy birthday to Rodney, our fantastically talented Remedial Massage Therapist