Xiris Allied Health

Xiris Allied Health Expert allied health care in Goulburn, Kiama, Carnes Hill & Sussex Inlet. Our caring team helps you live better. Book today!

From physiotherapy, podiatry & speech therapy to occupational therapy, dietetics & exercise physiology.

At Xiris Allied Health, our expert team is here to support your health and wellbeing across physiotherapy, exercise phys...
29/01/2026

At Xiris Allied Health, our expert team is here to support your health and wellbeing across physiotherapy, exercise physiology, and podiatry.

Available Practitioners:

• Hee-Lian Foreman – Head of Clinical Services | 30+ yrs experience, adult & paediatric rehab, neurology, injury management
• Joshua Mitchell – Head of Business Development & Doctor of Physiotherapy | Sports & high-performance rehab specialist
• Ola Eldiriny – Physiotherapist | Post-op recovery, chronic pain, women’s health, sports rehab
• Ankush Kumar – Physiotherapist | Musculoskeletal, sports injuries, stroke & chronic pain rehab
• Shae Phipps – Accredited Exercise Physiologist | Chronic disease, disability, women’s health, functional movement
• Cassandra Wright – Podiatrist | Foot care, mobility, high-risk & aged care
• Elaine Tan – Senior Physiotherapist | Sports & exercise physiotherapy, clinical leadership.

Book your appointment now to see the practitioner who’s right for your health goals.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

Xiris Allied Health is here to support your health across multiple locations:📍 Goulburn37 Ross Street, Goulburn NSW 2580...
27/01/2026

Xiris Allied Health is here to support your health across multiple locations:
📍 Goulburn
37 Ross Street, Goulburn NSW 2580
📍 Carnes Hill
Carnes Hill Marketplace Cnr Cowpasture & Kurrajong Road Horningsea Park, 2171
📍 Kiama
Tenancy T8, Kiama Doctors, 143 Terralong St, Kiama NSW 2533
📍 Sussex Inlet
Lockhart Medical Centre, 180 Jacobs Dr, Sussex Inlet NSW 2540

Our business hours:

• Monday – Saturday: 9:00 AM – 5:00 PM
• Sunday: Closed

Wherever you are, we’re around you and ready to help with physiotherapy, exercise physiology, podiatry, and more. Choose Xiris Allied Health for care that’s close, convenient, and professional.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

At Xiris Allied Health, we believe everybody is unique, and so should your exercise program.Our Exercise Physiologists a...
26/01/2026

At Xiris Allied Health, we believe everybody is unique, and so should your exercise program.

Our Exercise Physiologists assess your individual needs and create tailored programs that help you:

• Recover from injury
• Prevent future injuries
• Improve everyday function and mobility.

Take the first step toward a healthier, stronger you; with a program designed just for you.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

This Australia Day, we’re celebrating the strength of our community and the importance of looking after one another.At X...
25/01/2026

This Australia Day, we’re celebrating the strength of our community and the importance of looking after one another.

At Xiris Allied Health, we’re proud to support individuals, families, and athletes at every stage of their health journey. From injury prevention and rehabilitation to performance support and long-term wellbeing, our team is here to help you move, recover, and thrive.

As we reflect on what it means to care for our community, we’re also pleased to be accepting new patients and welcoming you into our clinic.

Whether you’re starting your health journey or continuing your care, we’re here to support you every step of the way.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

Let’s get real… which one do you relate to most?• Ongoing aches or stiffness• Low energy or nutrition struggles• Stress,...
25/01/2026

Let’s get real… which one do you relate to most?

• Ongoing aches or stiffness
• Low energy or nutrition struggles
• Stress, anxiety, or burnout
• Speech or learning concerns
• Foot pain or mobility issues.

Many people don’t realise that allied health professionals can support each of these areas; from physiotherapy, exercise physiology, podiatry, dietetics, to speech therapy.

💬 Drop your letter in the comments and start a conversation about taking care of your health!

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

22/01/2026

👋 Meet Hee-Lian Foreman, Senior Physiotherapist and Head of Clinical Services at Xiris Allied Health.

We provide integrated allied health services including:

• Physiotherapy
• Exercise Physiology
• Podiatry

Whether you have a question about your care or want to get started on a program, we’re here to help. Just give us a call, your wellbeing is our priority.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

🏉 Preparing for Peak Performance!At Xiris Allied Health, we support athletes like Asha Howarth with tailored strength an...
20/01/2026

🏉 Preparing for Peak Performance!

At Xiris Allied Health, we support athletes like Asha Howarth with tailored strength and conditioning programs and musculoskeletal screening assessments throughout the sporting season.

Whether you’re aiming to improve performance, prevent injury, or safely return to play, our team helps you reach your goals with evidence-based care and expert guidance.

✅ Performance-focused programs
✅ Injury prevention & rehab
✅ Individualised athlete support.

Book your consultation with Xiris Allied Health and give your body the care it deserves this season!

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

Looking for an alternative to traditional casts or thermoplastic splints?EXOS® upper extremity braces are now available ...
18/01/2026

Looking for an alternative to traditional casts or thermoplastic splints?
EXOS® upper extremity braces are now available at Xiris Allied Health (Goulburn clinic).

EXOS braces are designed to support healing while fitting into real life; offering a lightweight, removable and waterproof option for selected injuries requiring stabilisation.

Why patients choose EXOS®:
• Shower, stay active, and maintain hygiene
• Adjustable fit to accommodate swelling and healing changes
• Removable for skin checks, wound care, and earlier rehab when appropriate
• X-ray friendly, so imaging can be done without removing the brace.

A practical, comfortable option, especially for active adults and children.

📍 Currently available at our Goulburn clinic only
📅 Speak to the Xiris team to see if EXOS® is suitable for you

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

17/01/2026

At Xiris Allied Health, care starts with intention.

Our Director, Mostafa Moheb, shares his personal commitment to building a team of highly qualified, passionate, and purpose-driven practitioners; chosen not just for their skills, but for their genuine care.

Because every person who walks through our doors deserves more than a service.
They deserve support, expertise, and a team that truly listens.

📍 Connect with your local Xiris Allied Health team and discover how we can support you in reaching your full potential.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

At Xiris Allied Health, we bring a wide range of services together so you can access the care you need all in one place....
12/01/2026

At Xiris Allied Health, we bring a wide range of services together so you can access the care you need all in one place. 💙

Our multidisciplinary team supports individuals, families, and NDIS participants with personalised, evidence-based care.

Our services include:

Physical Health:
• Physiotherapy
• Exercise Physiology
• Podiatry

Nutrition & Wellbeing:
• Dietetics & Nutrition
• Chronic condition support
• Lifestyle-focused care

Mind & Mental Health:
• Psychology
• Mental health support
• Counselling for all ages

Development & Daily Living:
• Speech Therapy
• Occupational Therapy
• Support for children & adults

NDIS Support:
• NDIS Registered Provider
• Individualised care plans
• Goal-focused support

Whether you’re managing pain, improving mobility, supporting mental wellbeing, or working towards long-term health goals, the Xiris team is here to support you every step of the way.

➡️ Book your appointment today and take the next step in your health journey with Xiris Allied Health.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

As we welcome the New Year, the team at Xiris Allied Health would like to thank our patients, families and local communi...
01/01/2026

As we welcome the New Year, the team at Xiris Allied Health would like to thank our patients, families and local community for your continued trust and support. It has been a privilege to care for you and to support your health throughout the year.🎄

From our doctors, nurses and clinic team, we wish you and your loved ones a safe, happy and healthy New Year. We look forward to continuing to care for our community and supporting your wellbeing in the year ahead.

Kids may bounce back quickly, but the right rehabilitation makes all the difference.At Xiris Allied Health, we support y...
29/12/2025

Kids may bounce back quickly, but the right rehabilitation makes all the difference.

At Xiris Allied Health, we support young athletes recovering from fractures, ligament sprains, and overuse injuries with age-appropriate, evidence-based rehab programs designed to protect growing bodies and prevent future injury.

Our approach focuses on:

• Safe, age-appropriate exercises

• Strength and stability training

• Return-to-sport readiness, guided by clinical assessment.

Whether your child plays competitively or just loves to stay active, our team is here to help them recover confidently and get back to doing what they love, safely.

➡️ Book a rehabilitation appointment today and support your young athlete’s recovery journey.

📞 Call us: (02) 4822 0144

🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

Address

37 Ross Street
Goulburn, NSW
2580

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