Paua Yoga Studio

Paua Yoga Studio Offering Hatha, Vinyasa flow & Yin to the Clarence Valley NSW. BOOK HERE: https://book.squareup.com/classes/e4bfqzbnz0vkzz/location/LGWM0QXJ9F7S4/classes

At Pāua Yoga, joy looks different for everyone 🌿�Is it the slow moments, the deep breaths, the laughter, the community… ...
29/01/2026

At Pāua Yoga, joy looks different for everyone 🌿�
Is it the slow moments, the deep breaths, the laughter, the community… or that post-class glow?�
✨ Share the love by leaving a comment, Google review, or sending us a message

👕 Go in the draw to WIN our very 1st Pāua Yoga Tee!

📅 Entries close 14th February ❤️‍🔥

Your words mean more than you know — We’re so grateful for you and our community 💖

Hatha yoga is often misunderstood as “basic” — but it’s actually where we learn to move with intention.In our Hatha clas...
18/01/2026

Hatha yoga is often misunderstood as “basic” — but it’s actually where we learn to move with intention.

In our Hatha classes you can expect:
• steady, accessible poses
• time to breathe
• space to move at your own pace
and feel into your body.

This class is ideal if you’re returning to yoga, feeling stiff, or simply wanting something grounding and supportive.

You’re welcome exactly as you are 🧘‍♀️

2026, we made it! New year. New flow. Same grounding practice.🌅Yoga returns for 2026 and our timetable is ready to suppo...
09/01/2026

2026, we made it!

New year. New flow. Same grounding practice.🌅

Yoga returns for 2026 and our timetable is ready to support your movement, rest, and reset.

begin your year with intention ✨

✨ Step into a space made for you ✨Our spaces are here to support your practice—dimmed lighting to soften the senses, a w...
27/08/2025

✨ Step into a space made for you ✨
Our spaces are here to support your practice—dimmed lighting to soften the senses, a welcoming community that holds you with kindness, and safe spaces where you can move, breathe, and simply be without judgement. 🕯️💫

Come as you are, leave a little lighter. 🌿

🍭Saturdays are getting sweeter. 🍭 Start your weekend flowing, connecting and filling your cup 🌿💛✨ - Saturday mornings 7:...
20/08/2025

🍭Saturdays are getting sweeter. 🍭

Start your weekend flowing, connecting and filling your cup 🌿💛

✨ - Saturday mornings 7:30am

(Bi-weekly Class starting this Sat 23rd of August)

🧘‍♀️ Booking essential send us a 💌
at

✨New Timetable✨Whether you’re an early riser or a sunset soul, there’s a space for you on the mat. From energising flows...
02/08/2025

✨New Timetable✨
Whether you’re an early riser or a sunset soul, there’s a space for you on the mat. From energising flows to grounding yin, our weekly schedule is designed to support your body, mind, and lifestyle.

🧘‍♀️ Mornings - @ Big River Gym
🌇 Early Rise + Evenings - @ The Loft Workspace
👶 Childcare Thursdays 9am.
🆕 ADDITION of our 7:30am Social Saturdays

💫Swipe across for Casual visits + membership info.
We can’t wait to welcome you! 💛

Bookings essential

YIN. ☯️The ingredients to relax. Melt into support. Breathe + Let go. 🌬️
01/08/2025

YIN. ☯️
The ingredients to relax.
Melt into support.
Breathe + Let go. 🌬️

🌿 Slow down, 💨 breathe deep — your Saturday just found its people ✨- Social Saturdays coming to August + beyond- Yoga fi...
25/07/2025

🌿 Slow down, 💨 breathe deep — your Saturday just found its people ✨

- Social Saturdays coming to August + beyond
- Yoga first, community always.
Matcha, coffee + connection to follow? ☕🍵

🙏🏼 All welcome!
- Spots limited, bookings essential!

Stay tuned for our first session! 🧡🥰

✨The Happiest of hours ✨2 Mornings + 4 Evenings a week 💕📆Tues + Thurs ⏰ 5 am📆Tues ⏰ 10am + Thurs ⏰9am📆 Mon, Tues, Thurs ...
06/06/2025

✨The Happiest of hours ✨

2 Mornings + 4 Evenings a week 💕

📆Tues + Thurs ⏰ 5 am

📆Tues ⏰ 10am + Thurs ⏰9am

📆 Mon, Tues, Thurs + Fri ⏰ 5:30 pm

Yoga for every body + everyone - come and see what all the joy is about! 😜

Bookings essential

Dishing out surprises this week on the mat🔥Who knows what has in store for the remainder of the week? 🌶️Swipe across to...
27/05/2025

Dishing out surprises this week on the mat🔥

Who knows what has in store for the remainder of the week? 🌶️

Swipe across to peek into 🫣 one of our flows

Did you know? Not all of our classes are fast-paced + dynamic! At Pāua, we often go slow + explore our bodies with care ...
27/04/2025

Did you know? Not all of our classes are fast-paced + dynamic! At Pāua, we often go slow + explore our bodies with care & kindness.

✨ Take advantage of our Welcome Offer - Try your first class FREE until 9/5/25! ✨

Experience the benefits of mindful movement + join us on the mat for slow flows:
🌿Mon Eve 5:30pm
🌿Tues Morn 9:50am

Send us a message to BOOK your next class!

🌿Did you know at Pāua Yoga we hold retreats? ✨Intimate weekend getaways in Mt Tamborine for you and your crew! ✨A weeken...
31/03/2025

🌿Did you know at Pāua Yoga we hold retreats?

✨Intimate weekend getaways in Mt Tamborine for you and your crew!

✨A weekend to reset in nature, connect back to your body + nourish from the inside out!

✨We host you at 'Uchi Soto' + fill your weekend with Yoga, Sound, delicious food, time to explore + so much more!

✨Send us a message to find out more or BOOK your crew in for 2025! 🙏🏼

Address

Grafton, NSW
2460

Telephone

+61428973259

Website

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