headspace Grafton

headspace Grafton We aim to offer help which is:
1. Free
2. Fast
3. Confidential
4. Youth Friendly
5. High Quality
6. Respectful, non-judgemental and upholds your rights
8.

headspace Grafton is a free, youth friendly and confidential service for 12 - 25 year olds operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. About headspace Grafton
headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. Tailored to your needs and circumstances by involving you in planning and refining your support
7. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

🎄Staff debrief with Darren from Work and Study. We asked: What helps you recharge during the holidays?☀️ Beach days and ...
19/12/2025

🎄Staff debrief with Darren from Work and Study. We asked: What helps you recharge during the holidays?
☀️ Beach days and soaking up the sun

Top tips for keeping Christmas spending realistic?
🎁 Opt for a Secret Santa – it makes things easier
💛 And remember, don’t put too much pressure on yourself. It’s the thought that counts.

Need support right now? We've got you. 💚 At headspace Grafton we offer:⚡ Quick Connect* – Walk in during our open hours ...
14/12/2025

Need support right now? We've got you. 💚 At headspace Grafton we offer:

⚡ Quick Connect* – Walk in during our open hours and see someone straight away. No appointment needed. No waiting around.

💻 eheadspace – Can't make it in person? Connect online or over the phone for confidential support whenever you need it. Real people, real help, available for young people aged 12-25.

Our diverse team brings different backgrounds, experiences, and perspectives – because your story is unique, and so is the support you deserve.

📍 Drop into headspace Grafton to learn more.

*Quick Connect is available during centre opening hours – walk in, and we'll connect you with someone immediately.

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14/12/2025

Maclean! Guess what? 👀
We’re here and ready for the Lower Clarence!
If you’re 12–25 and feeling stressed, overwhelmed or just need a bit of support (or a hype team 🙌) we’ve got you. Every Thursday 8:30am-4:30pm. 5 Warf St Maclean. Same Christmas Closure period as Grafton Centre. Give us a call for an appointment in the new year!
And yep… it’s all FREE. No referral needed💚

You've got this and we've got you 💚 If you're heading into high school, figuring out Year 12, or working out what's next...
12/12/2025

You've got this and we've got you 💚 If you're heading into high school, figuring out Year 12, or working out what's next, headspace Grafton is here.

The moment you turn 12, you can access headspace. Year 6, Year 7, or anywhere in between, we're available when you need us.

Moving to high school is huge. We're here with free support to help you feel ready and confident.

Parents, we see you too. We've got resources and support to help your whole family through these milestones.

We support local young people with free, confidential mental health services. Drop in or book ahead by calling us on (02) 6642 1520 🙋🏼‍♀️

Health Voyage is the lead agency behind headspace Grafton.
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11/12/2025
And that’s a wrap! 💚We’re so proud to partner with Maclean High School to deliver ‘Calm Start’. This workshop supports y...
10/12/2025

And that’s a wrap! 💚
We’re so proud to partner with Maclean High School to deliver ‘Calm Start’. This workshop supports young people to build practical tools to manage stress, anxiety and overwhelm in the classroom, helping them feel grounded, confident and ready to learn.
Supporting students together 🤝✨

🎄 Christmas Closure 🎄headspace Grafton will be closed from 22 December and will reopen Monday 5 January.This short break...
09/12/2025

🎄 Christmas Closure 🎄
headspace Grafton will be closed from 22 December and will reopen Monday 5 January.

This short break gives our team time to rest, recharge, and spend time with loved ones. We know the holiday season can be a tough time for many, so please remember you’re not alone and support is always available. 💚

If you need someone to talk to over the break, here are some supports available:

📱 eheadspace – online & phone support for young people 12–25
👉 headspace.org.au/eheadspace (link in bio)

📞 Lifeline – 13 11 14
📞 Kids Helpline – 1800 55 1800
📞 Beyond Blue – 1300 22 4636
📞 Su***de Call Back Service – 1300 659 467
📞 Mental Health Line (NSW) – 1800 011 511

Take care of yourselves, stay safe, and we look forward to supporting you in the new year. 💚✨

Reach your work or study goals with headspace Grafton 😊 Need support to stay on track with work or study? headspace offe...
09/12/2025

Reach your work or study goals with headspace Grafton 😊 Need support to stay on track with work or study?

headspace offers free, tailored 1-on-1 sessions with a Work and Study Specialist who will work alongside you and your mental health clinician to help you succeed.

Available for 12–25-year-olds at headspace Grafton, plus access to helpful tools and group chats.

Health Voyage is proud to be the lead agency supporting headspace Grafton in delivering these vital services to young people in our community.

📍 Visit us or book your appointment today.

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07/12/2025

✨ Heading into the holidays? Now’s the perfect time to set up your eheadspace account.
Come in and chat with our Senior Peer Support Worker, Brit, who can help you get connected before the break.
We’re closed 20 Dec – 4 Jan (reopen 5 Jan), but support is still just a click away.
Link in bio to access eheadspace 💚

Making moves for our future! 🌍✨ Shoutout to Brittney, our Senior Peer Support Worker, for attending the SeedMob Climate ...
03/12/2025

Making moves for our future! 🌍✨ Shoutout to Brittney, our Senior Peer Support Worker, for attending the SeedMob Climate Justice Summit in Gimuy 2025! 🙌🏽

When we invest in our team's growth, we invest in our community's future. Brittney is connecting with grassroots leaders, building networks, and bringing back knowledge that will help us better support our young people today and into the future.
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Address

59 Duke Street
Grafton, NSW
2460

Opening Hours

Monday 11am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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