headspace Grafton

headspace Grafton headspace Grafton is a free & youth friendly service for 12 - 25 year olds. We aim to offer help which is:
1. Free
2. Fast
3. Confidential
4. Youth Friendly
5.

Operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. About headspace Grafton
headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are

feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. High Quality
6. Tailored to your needs and circumstances by involving you in planning and refining your support
7. Respectful, non-judgemental and upholds your rights
8. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

18/04/2026

Heading back to school after the holidays can bring excitement, nerves, or stress for young people. 💛

Checking in, listening without judgment, and reassuring them you are there for them can make a big difference.

To learn more about supporting a young person heading back to school, visit our link in bio 🔗

School holidays are in full swing.A time to get active, stay social, and lean into the things that light you up ✨If you’...
16/04/2026

School holidays are in full swing.

A time to get active, stay social, and lean into the things that light you up ✨

If you’re navigating tricky friendships, trying to find balance, or figuring out what brings you joy, you don’t have to do it alone.

Our clinicians are here to support you.
Drop in and see us in Grafton or Maclean.

📣 Calling the Clarence Valley Community.Get behind this wonderful event led by young people from South Grafton High Scho...
11/04/2026

📣 Calling the Clarence Valley Community.

Get behind this wonderful event led by young people from South Grafton High School 💚🏃🤗

Happening next week 💚
09/04/2026

Happening next week 💚

Youth Week is starting next week. Check out all the awesome and FREE activities below. 💚
09/04/2026

Youth Week is starting next week. Check out all the awesome and FREE activities below. 💚

💚 Mental health support for young people in Maclean 💚headspace is available every Thursday from 8:30am–4:30pm in Maclean...
02/04/2026

💚 Mental health support for young people in Maclean 💚

headspace is available every Thursday from 8:30am–4:30pm in Maclean for young people aged 12–25.

✔️ Free counselling & mental health support
✔️ No referral needed
✔️ No wait times
✔️ Work & Study program also available

If you or a young person you know needs support, don’t wait, just drop in. You’re not alone.

Or call 6642 1520 to book an appointment.

Located 5 Wharf St Maclean.

Our final Tiddas Weaving Group session for the term at Grafton High School 💚What a deadly journey it’s been. So much gro...
01/04/2026

Our final Tiddas Weaving Group session for the term at Grafton High School 💚

What a deadly journey it’s been. So much growth, laughter, and strong connections built through every weave.

Weaving isn’t just about creating something beautiful—it’s about culture, storytelling, and bringing our mob together. Watching these young women connect, learn, and carry culture forward has been something truly special.

Proud is an understatement. Until next term ✨

Health Voyage high school

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their ca...
31/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights. You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals. It’s entirely free, online (so you can join from wherever you are) and lasts for up to 6 months. For more information, visit the link:

https://bit.ly/4rZov1B

31/03/2026

Cooking Club is on today! And due to popular demand…we’re making popcorn chicken!
This is our last session before the school holiday break.
Hope to see you there 💚

Tune in to our Adults Supporting Young People chat tomorrow, Wed 1st of April 2026, for this weeks theme on Supporting Y...
30/03/2026

Tune in to our Adults Supporting Young People chat tomorrow, Wed 1st of April 2026, for this weeks theme on Supporting Your Neurodivergent Young Person. 💚

⏰Join anytime from 6:30pm – 9:45pm AEDT (during school terms), for parents, carers, family, teachers and more!

Each session is moderated by trained peer workers who bring their own lived experience, offer support, and keep the conversation flowing.

https://headspace.org.au/online-and-phone-support/parents/

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a j...
24/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most. Watch our animation on YouTube to discover 7 ways to find a job that suits you:

Exploring job opportunities can feel exciting and overwhelming at the same time. The good news is there are plenty of jobs that might suit you, and this chan...

Address

59 Duke Street
Grafton, NSW
2460

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 1pm

Alerts

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