headspace Grafton

headspace Grafton We aim to offer help which is:
1. Free
2. Fast
3. Confidential
4. Youth Friendly
5. High Quality
6. Respectful, non-judgemental and upholds your rights
8.

headspace Grafton is a free, youth friendly and confidential service for 12 - 25 year olds operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. About headspace Grafton
headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. Tailored to your needs and circumstances by involving you in planning and refining your support
7. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a j...
24/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most. Watch our animation on YouTube to discover 7 ways to find a job that suits you:

Exploring job opportunities can feel exciting and overwhelming at the same time. The good news is there are plenty of jobs that might suit you, and this chan...

On the 19th March headspace Grafton met at the new Yamba Library and Community Centre for a learning and wellness day. P...
20/03/2026

On the 19th March headspace Grafton met at the new Yamba Library and Community Centre for a learning and wellness day.

Pictured is Aunty Glenda MacPhail presenting to the group. She shared fascinating information about local Yaegl food and medicinal plants, history of the local area and a beautifully illustrated story of the origin of the Biirinba and Dirrangun.

Close the Gap Day 💚At headspace, led by  , we are committed to walking alongside young people and community to create me...
19/03/2026

Close the Gap Day 💚

At headspace, led by , we are committed to walking alongside young people and community to create meaningful connection, culturally safe spaces, and positive programs that support social and emotional wellbeing.

Today, we recognise the importance of closing the gap in health, education and opportunity for Aboriginal and Torres Strait Islander peoples and the role we all play in listening, learning and taking action. This year’s theme is Community Voices: The Pathway to Justice, Equality and Healing.

Together, we continue striving for a future where every young person feels seen, supported, and empowered.

StrongerTogether

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a j...
19/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most.

Watch our animation on YouTube to discover 7 ways to find a job that suits you:

Exploring job opportunities can feel exciting and overwhelming at the same time. The good news is there are plenty of jobs that might suit you, and this chan...

Close the Gap Day 💚At headspace, led by  , we are committed to walking alongside young people and community to create me...
19/03/2026

Close the Gap Day 💚

At headspace, led by , we are committed to walking alongside young people and community to create meaningful connection, culturally safe spaces, and positive programs that support social and emotional wellbeing.

Today, we recognise the importance of closing the gap in health, education and opportunity for Aboriginal and Torres Strait Islander peoples and the role we all play in listening, learning and taking action.

Together, we continue striving for a future where every young person feels seen, supported, and empowered.

StrongerTogether

19/03/2026
We’ll be closed Thursday 19 March for a Staff Wellbeing Day 💚Looking after our team means we can continue showing up for...
17/03/2026

We’ll be closed Thursday 19 March for a Staff Wellbeing Day 💚

Looking after our team means we can continue showing up for young people and our community in the best way possible.

If you need support:
• headspace / eheadspace: 1800 650 890
• NSW Mental Health Line: 1800 011 511
• Kids Helpline (ages 5–25): 1800 55 1800

Thank you for your understanding ✨

Worried about your future career? headspace can help headspace Work & Study Online Support is here to help you feel more...
17/03/2026

Worried about your future career? headspace can help headspace Work & Study Online Support is here to help you feel more confident about your next steps.

Whether it’s writing resumes, preparing for interviews, understanding workplace rights, or figuring out what career path suits you — we’ve got you covered. Learn more and get started today:

https://bit.ly/4alFfd8

15/03/2026

headspace Work & Study Online Support can help with more than just finding a job or enrolling in a course.

A Work & Study Specialist can help you figure out your goals, build your skills and find your balance to avoid work and study burnout.

It helped Reede find his purpose and prioritise taking breaks. Hear more about his experience with headspace Work & Study at:

https://youtu.be/N_WVYoqg7u8

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their ca...
12/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights.

You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals. It’s entirely free, online (so you can join from wherever you are) and lasts for up to 6 months.

For more information, visit: https://bit.ly/4rZov1B

Address

59 Duke Street
Grafton, NSW
2460

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 1pm

Alerts

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