headspace Grafton

headspace Grafton We aim to offer help which is:
1. Free
2. Fast
3. Confidential
4. Youth Friendly
5. High Quality
6. Respectful, non-judgemental and upholds your rights
8.

headspace Grafton is a free, youth friendly and confidential service for 12 - 25 year olds operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. About headspace Grafton
headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. Tailored to your needs and circumstances by involving you in planning and refining your support
7. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

07/12/2025

✨ Heading into the holidays? Now’s the perfect time to set up your eheadspace account.
Come in and chat with our Senior Peer Support Worker, Brit, who can help you get connected before the break.
We’re closed 20 Dec – 4 Jan (reopen 5 Jan), but support is still just a click away.
Link in bio to access eheadspace 💚

Making moves for our future! 🌍✨ Shoutout to Brittney, our Senior Peer Support Worker, for attending the SeedMob Climate ...
03/12/2025

Making moves for our future! 🌍✨ Shoutout to Brittney, our Senior Peer Support Worker, for attending the SeedMob Climate Justice Summit in Gimuy 2025! 🙌🏽

When we invest in our team's growth, we invest in our community's future. Brittney is connecting with grassroots leaders, building networks, and bringing back knowledge that will help us better support our young people today and into the future.
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02/12/2025

💚💚💚

We were on the road with One Stop Shop! 🚗 Over the past few weeks, our team travelled to high schools and colleges acros...
30/11/2025

We were on the road with One Stop Shop! 🚗 Over the past few weeks, our team travelled to high schools and colleges across the Clarence Valley — and what an experience it was.

We spent time having honest conversations with students about mental health, and shared how our Work & Study program could support them through these important years. Navigating school, wellbeing, and future pathways can feel much more manageable with the right support.

We showed up when young people were ready to talk about wellbeing, ask questions, and learn practical tools to support themselves.

These conversations truly mattered. We’re incredibly grateful to our partners who helped make these events possible. Thank you Clarence Valley Youth for organising such a resourceful and informative workshop.

If you’re a young person in the Clarence Valley (or know one), our doors are open. 🌿💬

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We're on the road with the One Stop Shop! 🚗 Our team is travelling to local high schools and colleges across the Clarenc...
30/11/2025

We're on the road with the One Stop Shop! 🚗 Our team is travelling to local high schools and colleges across the Clarence Valley, and what an experience it's been.

We're spending time having honest conversations with students about mental health. We're also sharing how our Work & Study program is here to support them, because navigating these years can feel manageable with support.

We are here when you are ready to talk about wellbeing, ask questions, and learn tools to help with your wellbeing.

These conversations matter. If you're a young person in the Clarence Valley (or know one), our doors are always open.
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Our Youth Reference Group is working very hard in Coffs Harbour today testing a NEW model for young people to access you...
27/11/2025

Our Youth Reference Group is working very hard in Coffs Harbour today testing a NEW model for young people to access youth mental health supports on the North Coast. The model has been designed by the University of Sydney's Brain and Mind Centre with the help of young people.

Our Youth Reference Group is working very hard in Coffs Harbour today testing a NEW model for young people to access you...
27/11/2025

Our Youth Reference Group is working very hard in Coffs Harbour today testing a NEW model for young people to access youth mental health supports on the North Coast. The model has been designed by the University of Sydney's Brain and Mind Centre with the help of young people. Health Voyage

Supporting our young people is what Chrysta does best. 💚 As our Senior Youth Access Clinician, she’s a calm, caring, and...
26/11/2025

Supporting our young people is what Chrysta does best. 💚 As our Senior Youth Access Clinician, she’s a calm, caring, and experienced presence for youth and their families at headspace Grafton.

Chrysta is often the friendly face and listening ear that helps young people feel comfortable, understood, and supported from the moment they reach out. 🌿

We’re so grateful for the dedication she brings to our team and our community every day.
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Supporting our young people is what Chrysta does best. 💚 As our Senior Youth Access Clinician, she’s a calm, caring, and...
26/11/2025

Supporting our young people is what Chrysta does best. 💚 As our Senior Youth Access Clinician, she’s a calm, caring, and experienced presence for youth and their families at headspace Grafton.

Chrysta is often the friendly face and listening ear that helps young people feel comfortable, understood, and supported from the moment they reach out. 🌿

We’re so grateful for the dedication she brings to our team and our community every day.
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Last week marked our first Big Uncles Club PT session with Jetts Grafton — and it was incredible. It’s inspiring to see ...
24/11/2025

Last week marked our first Big Uncles Club PT session with Jetts Grafton — and it was incredible. It’s inspiring to see our young boys supported by community and mentored by strong, positive role models.

Big Uncles Club runs every Wednesday from 4–5pm, starting off at headspace Grafton.

If you’d like to get involved, both uncles and young boys can join by popping into headspace to complete the paperwork. Be part of a powerful group building strong minds and strong bodies. 💚✨

Thank you Jetts Grafton 💚

20/11/2025

This is Brittney 👋
As the Senior Peer Support Worker at headspace Grafton, Britt here to support you through real lived experience support and a judgement-free space to chat.
If you want to reach out, just pop in or call — we’re here when you need. 💚

Check out the beautiful weaving pieces now filling our space at headspace Grafton!They’re created by Tidda’s, our weavin...
19/11/2025

Check out the beautiful weaving pieces now filling our space at headspace Grafton!

They’re created by Tidda’s, our weaving group for young women aged 12–25. 💚 This space is all about sisterhood, culture, and connection.

🧵 Join us every Tuesday
🕙 10:00am–1:00pm & 3:30pm–5:00pm
📍 headspace Grafton

Facilitated by our Social & Emotional Wellbeing Officer, Bianca Monaghan, Tidda’s is a safe and creative space where we come together, share stories, and culture.

Join the sisterhood by registering, calling into headspace Grafton or emailing hg@healthvoyage.com.au
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Address

59 Duke Street
Grafton, NSW
2460

Opening Hours

Monday 11am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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