headspace Grafton

headspace Grafton We aim to offer help which is:
1. Free
2. Fast
3. Confidential
4. Youth Friendly
5. High Quality
6. Respectful, non-judgemental and upholds your rights
8.

headspace Grafton is a free, youth friendly and confidential service for 12 - 25 year olds operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. About headspace Grafton
headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. Tailored to your needs and circumstances by involving you in planning and refining your support
7. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

headspace Tiddas Group is back up and running at Grafton High School and it’s been beautiful to see 🌿Our new Year 7 girl...
26/02/2026

headspace Tiddas Group is back up and running at Grafton High School and it’s been beautiful to see 🌿

Our new Year 7 girls are embracing their culture with pride, while our older girls step up to support and guide them through their high school journey.

This group isn’t just about learning to weave — it’s about connection, culture, and the strong community we build together. high school

There is something powerful about our men standing beside our young boys. 🤎Today at Big Uncles Club, our Uncles sat with...
25/02/2026

There is something powerful about our men standing beside our young boys. 🤎

Today at Big Uncles Club, our Uncles sat with the boys creating vision boards — dreaming big, setting goals, and speaking life into their futures. Because when you can see it, you can believe it… and when you have strong men guiding you, you know you’re not walking alone.

This program is about culture, strength, respect, and community. It’s a safe and positive space for all boys — Aboriginal and non-Aboriginal — to yarn, grow, and build confidence together.

Every Wednesday, 4–5pm at headspace Grafton.
Strong men. Strong boys. Strong future. ✊🏽

🫶💚
25/02/2026

🫶💚

Science also lives in systems.

Today we’re spotlighting Chrysta Wood, Senior Youth Access Clinician at headspace Grafton, whose work improves health outcomes for young people and families across our regional communities.

Grounded in social science and advocacy, Chrysta helps ensure young people can access the right support at the right time.

She shares; “Women’s voices are paramount in my field… women must lead, uplift, and empower others.”

And reminds us; “We are the change makers.”

Leadership matters — and so does representation.

Meet some of the team. Here at headspace we’re big believers in nurturing our inner child. Being a big kid at heart. Can...
23/02/2026

Meet some of the team.
Here at headspace we’re big believers in nurturing our inner child. Being a big kid at heart.
Can you guess who’s in these photos?
💚

A massive thank you from headspace Grafton to  for coming on board again in 2026 to support the youth of our community.Y...
20/02/2026

A massive thank you from headspace Grafton to for coming on board again in 2026 to support the youth of our community.

You’re doing something truly powerful for our young people, and we are so incredibly grateful for your ongoing support. 💚

Together, we’re making a real difference.

20/02/2026

The Big Uncles Club at headspace Grafton is where strong men stand together to guide the next generation. 💚

Our amazing local heros mentor young men in our community, helping them grow into the best versions of themselves. Physically strong, mentally strong, and proud of who they are. Because together, we are stronger.

If you’d like to join, whether as a Big Uncle or a young man aged 12–25 come into headspace Grafton for a yarn.

📍 Every Wednesday
⏰ 4–5pm

Come be part of something powerful.

A massive thank you from headspace Grafton to Jetts Grafton  for coming on board again in 2026 to support the youth of o...
20/02/2026

A massive thank you from headspace Grafton to Jetts Grafton for coming on board again in 2026 to support the youth of our community.

You’re doing something truly powerful for our young people, and we are so incredibly grateful for your ongoing support. 💚

Together, we’re making a real difference

Health Voyage

16/02/2026

Not sure what to expect?

It’s simple.
You come in.
We help you sign up.
We listen.

That first step doesn’t have to feel overwhelming, we’ve created a space that’s welcoming, comfortable and built for young people.

13/02/2026

Valentine’s Day is tomorrow! 💚
Consent. Respect. Choice.

Our Youth Access Clinician Charlize makes it easy to understand your rights and feel safe.
Support that puts you first - every day, not just Feb 14.

School’s back and a new year has begun ✏️📚For some, that’s exciting.For others, it can feel stressful, overwhelming, or ...
11/02/2026

School’s back and a new year has begun ✏️📚

For some, that’s exciting.
For others, it can feel stressful, overwhelming, or just… a lot.

If you’re not feeling okay, you don’t have to wait.

💬 Quick Connect – single session support
🚶 Walk-in appointments available
📄 No referral needed
📍 Available in Grafton & Maclean

Get support when you need it. Simple, accessible, and here for young people and families.

09/02/2026

Supporting a young person through their teen years can feel challenging, but you don’t have to do it alone. 💚

Partners in Parenting is a free, online, self-paced program designed to help parents and carers feel more confident and connected as they support their high-school–aged young person.

With short, practical modules you can use straight away, it offers tools for communication, managing emotions, setting boundaries and supporting mental health, without adding extra pressure.

Learn more and start today for free: https://headspace.org.au/online-and-phone-support/partners-in-parenting/

Address

59 Duke Street
Grafton, NSW
2460

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 1pm

Alerts

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