Happy Mind Aligned

31/01/2026

Your body remembers the root cause — are you ready to listen?

31/01/2026

Root Cause Hypnotherapy

Reconnect with the part of you that already knows how to heal.

If you’re feeling stuck in patterns like anxiety, addiction, or chronic stress, there’s often a deeper reason beneath the surface. Root Cause Hypnotherapy gently guides you into your inner wisdom to uncover the emotional or energetic origins of what you’re experiencing.

Through this process, you may discover old beliefs, past experiences, or soul-level lessons that are ready to be released — creating space for clarity, freedom, and lasting change.

Every person’s healing journey is unique. Some shifts happen quickly, while deeper patterns may need more than one session to fully unravel and integrate.

If you’re ready to understand the “why” behind your struggles and step into a more empowered version of yourself, this work is for you.

www.happymindaligned.com

31/01/2026

Root Cause Hypnotherapy - Reconnect with the part of you that already knows how to heal.
www.happymindaligned.com

29/01/2026

Quit Smoking Without the High Price Tag

If you’re ready to quit smoking but private hypnotherapy feels out of reach, this is your chance to get the same powerful support at a much lower cost.

Kick Butt Together is my new monthly group hypnotherapy session designed to help you break the habit, shift your identity to being a non-smoker, and finally step into your smoke‑free life — without the price of a 1:1 program.

Held in our beautiful Group Lounge, each session is limited to just six people.

You’ll have your own luxury recliner, soft lighting, and a supportive environment where change feels possible, comfortable, and genuinely achievable.

✨ A gentle group discussion to understand the habit
✨ Guided hypnotherapy proven to support smoking cessation
✨ Identity‑based subconscious re-patterning
✨ A premium experience at a more accessible price

Hypnotherapy is one of the most effective ways to quit smoking because it works directly with the subconscious mind — the part responsible for cravings, habits, and automatic behaviours. When you shift the subconscious, everything else follows.

To secure your seat: https://www.happymindaligned.com/group-sessions

28/01/2026

🌿 NEW: Monthly Group Hypnotherapy for Anxiety 🌿

If your mind has been feeling loud, busy, or overwhelmed… this session was created for you.

I’m so excited to share that Calm Reset, my new monthly group hypnotherapy session for anxiety, is now open for bookings.
Held in our beautiful Group Lounge, each session is intentionally limited to just six people.

You’ll have your own luxury recliner, soft lighting, and a quiet, pressure‑free environment where you can simply arrive, relax, and be gently guided into a powerfully transformative yet gentle hypnotic trance.

✨ No speaking required
✨ No group interaction
✨ No pressure at all

Just a deeply soothing experience designed to calm your nervous system and gently re-pattern the subconscious patterns that fuel anxiety.

Group sessions are offered at a lower cost than private hypnotherapy, making this powerful work more accessible while still giving you a premium, intimate environment.

When: Second Wednesday of each month at 10am
Where: Happy Mind Aligned, Level 1, 53 Victoria St, Grafton

If you’ve been craving calm — without the overwhelm — this is your invitation.

Sessions are limited to 6 participants. If there is enough demand I will be happy to create additional sessions.

First session is now live on the website.
https://www.happymindaligned.com/group-sessions

02/01/2026

Are you REALLY ready to make 2026 your best year ever?

This half day workshop is your opportunity to spend some time focusing on getting clear about what you really want your 2026 to look like and creating a plan to make it happen.

Join us this Thursday, 8 January 2026.

Book now - https://www.happymindaligned.com/2026-vision-blueprint

01/01/2026

My happy place! 🌸🩷

01/01/2026

Most people treat their New Year’s resolutions like a software update on a computer that has a broken hard drive. 💻❌

You can tell yourself "I will be healthier" or "I will be more confident" 100 times a day. But if your subconscious mind—the part of you that’s been running the show since childhood—doesn't believe it, you'll find yourself back at square one by February.

At Happy Mind Aligned, we don't just set goals. We go into the "operating system" through clinical hypnotherapy to remove the old blocks and install the new ones.

🕊️ Ready to align?

Book now! www.happymindaligned.com

17/12/2025

I really do love being able to help! 🌸 I definitely have the best job ever!!!

16/12/2025

Quantum Healing gives you the opportunity to understand the true purpose and reason for what you are going through so that you can release it and heal..

Delores Cannon was an amazing woman who discovered how to connect you to your own Higher Self in order to get the real answers you need. I am so blessed to have been trained by her.

QHHT Founder Dolores Cannon is seen here discussing karma and forgiveness in an interview for the movie "3 Magic Words" from Starseed Films. Follow me for mo...