Seed of Wellbeing

24/12/2025

Merry Christmas from Seed of Wellbeing ✨

Wishing you a beautiful Christmas and time to slow down, rest, and enjoy moments with your loved ones. May this season offer you space to refill your cup as we move toward the new year.

I’ll be spending some time camping in nature, grounding, resting, and nourishing myself — so I can return refreshed for 2026.

Thank you to all my clients for trusting me with your health and wellbeing this year. It is truly an honour to walk alongside you on your healing journey.

With gratitude and warmth,
🌿 Seed of Wellbeing





NatureHealing
ThankYouClients
WellbeingJourney
HealingTogether
SelfCareSeason
NewYearIntentions
2026Ready

22/12/2025

An evening by the ocean of sound journeys and qigong.

17/12/2025

5 Element Qigong Classes

We are offering a 7 week journey into 5 Element Qigong, a gentle and powerful practice designed to restore balance, vitality, and inner calm.

Commencing: Friday 16 January
Time: 5:30 PM to 7:00 PM
Location:
Duration: 7 weeks
Session length: 90 minutes

What to expect each week:

Each session includes Qigong practice and meditation designed to support balance, relaxation, and nervous system regulation.

You will be introduced to the Five Element Forms, exploring how Wood, Fire, Earth, Metal, and Water relate to your body, emotions, and energy.

Learn about the mind body connection and how each Element influences physical health, emotional wellbeing, and energetic flow.

Experience movement meditation, with gentle flowing sequences that harmonise breath, intention, and movement.

Close with a restorative meditation practice to cultivate stillness, inner awareness, and resilience.

This series is suitable for all levels and offers a supportive and grounded environment to reconnect with yourself.

Tickets available here:
https://events.humanitix.com/5-element-qigong-classes

08/12/2025

On my last visit to Serbia, my ancestral country, I was surprised to discover just how open the culture is to complementary therapy and integrative medicine. I visited a complementary therapist near Belgrade, Dr Jelena Savić, who works in hospitals and also runs a small clinic out of town where she integrates her work with quantum medicine.

I was incredibly impressed with her practice. I went on a quantum bed and used a quantum machine that scans all body systems and delivers frequencies for healing. There are huge advancements in this modality globally. After returning home, I followed up with my doctor using the orthodox medical approach — and the Quantum Resonance Machine was spot on with what was happening for me.

These machines can detect imbalances long before chronic illness sets in. Often, orthodox testing does not identify issues until the imbalance is already deeply embedded. Healing and preventative medicine require a multidisciplinary approach to achieve the best outcomes for patients.

Here in Australia, I’m continuing to network in my community, working with local doctors and psychologists to support patients with diverse needs. There is enormous scope for complementary therapy and integrative medicine to work side by side with conventional care.

Seed of Wellbeing 🌿 SeedOfWellbeing

03/12/2025

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

13/11/2025

Anne Schubert shares wisdom from her life’s work — the very foundation of her teachings at the Bowen Global Network.“Bowen reveals the body’s story. Learn to...

03/11/2025

Anne Schubert is my greatest mentor💜

30/10/2025

I feel like I’ve just landed from my journey through Europe — tracing my ancestry from Austria to Croatia and then Serbia.

It’s been a few weeks since I returned, but amidst the whirlwind of travel and emotion, I needed time away from socials to process everything I experienced.

Connecting with my heart country in the Balkans and reuniting with family has filled my cup completely. I feel whole.
Through tracing my heritage, I’ve come to understand myself on a deeper level — my roots, my strength, and the lineage that lives within me.

I honour my ancestors for their courage and resilience in coming to Australia for a better life. I carry their spirit within me, and now I know where my strength comes from.
They are here with me — guiding me every day.
I am not alone. 🌿

#

26/10/2025

20/10/2025

In this rare teaching, Russell Sturgess, Bowen Therapy pioneer and creator of Fascial Kinetics, shares a profound perspective on the true art of healing.Draw...