Seed of Wellbeing

30/10/2025

I feel like I’ve just landed from my journey through Europe — tracing my ancestry from Austria to Croatia and then Serbia.

It’s been a few weeks since I returned, but amidst the whirlwind of travel and emotion, I needed time away from socials to process everything I experienced.

Connecting with my heart country in the Balkans and reuniting with family has filled my cup completely. I feel whole.
Through tracing my heritage, I’ve come to understand myself on a deeper level — my roots, my strength, and the lineage that lives within me.

I honour my ancestors for their courage and resilience in coming to Australia for a better life. I carry their spirit within me, and now I know where my strength comes from.
They are here with me — guiding me every day.
I am not alone. 🌿

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26/10/2025

20/10/2025

In this rare teaching, Russell Sturgess, Bowen Therapy pioneer and creator of Fascial Kinetics, shares a profound perspective on the true art of healing.Draw...

28/07/2025

Cleansing is required to be open to the light.
I am ready and deserving.
When we release what no longer serves — emotionally, physically, spiritually — we create space for light, clarity, and renewal.
This is a powerful moment of alignment and self-honouring.

08/07/2025

Sowing Seeds of Wellbeing 🌱
I truly love what I do.

A heartfelt thank you to Anne-Maree and Brian Genkins for the beautiful farm produce today.

03/07/2025

24/06/2025

Bowen Global Network Q&A with John Coleman

🧠 Sunday, 29th June at 7:00pm AEST
Exclusively for BGN members

Bowen Therapy has shown profound results in supporting individuals with neurological conditions, thanks to its direct action on fascia and the nervous system—our body’s communication network. By calming the autonomic nervous system and improving neural communication, Bowen can often assist in relieving symptoms and enhancing quality of life.

Neurological conditions affect the brain, spinal cord, and nerves—impacting movement, cognition, sensation, and more. There are over 600 such conditions, including:
• Stroke – sudden disruption of blood flow to the brain
• Epilepsy – recurring seizures
• Parkinson’s disease – progressive motor impairment
• Multiple sclerosis (MS) – immune attacks on nerve coverings
• Alzheimer’s disease – cognitive decline from protein build-up
• Motor neurone disease (MND) – damage to motor neurons
• Spinal cord injuries – often resulting in paralysis
• Migraines – intense headaches with neurological symptoms
• Brain tumours – abnormal cell growths in the brain
• Peripheral neuropathy – nerve damage causing pain, numbness
• Functional Neurological Disorder (FND) – disrupted brain-body communication

This Sunday, join Dr John Coleman as he shares his clinical insights and experience using Bowen Therapy to support those living with neurological conditions. Bring your questions—this is an opportunity to deepen your knowledge and better support your clients.

🌐 Free for all BGN members.
📍 Replay available in the BGN Library.

16/06/2025

13/06/2025

My dear soul mate sent this to me just now. I loved it so much I had to share it with you all. Writing by the Clarence River Grafton🩵

03/06/2025

Over the weekend, I had the privilege of attending Anne Schubert’s retreat. Anne is truly a master in her craft — every time I learn from her, I’m left with new insights and a deeper respect for the power of her work.

Anne’s unique approach to Bowen Therapy isn’t just about technique — it’s about transformation. Her deep somatic release work uncovers long-held traumas and patterns, offering profound healing when other methods might fall short. It gets to the true cause of the issue, not just the symptoms.

I incorporate Anne’s teachings into my clinic every day, with remarkable results for chronic pain and mental health issues, leading to lasting transformations for my clients.

If you’re looking to experience deep, meaningful change, this work is truly invaluable.