Although I have many years of experience counselling, with people aged 12 to 90 years old, I would not call myself a counsellor. I also have many years experience coaching, with family, friends and relative strangers, however would not call myself a coach. I am someone who experiences life as a series of conversations that hopefully enable us to reflect on who we have been, who we are now and who we are becoming. As a shared space, I value the ‘conversation’ for the opportunity if provides people to learn about curiosity and collaboration, skills that can be used equally well for the purpose of personal, professional and community cultural development. With great respect for the qualities of gentleness and directness, I offer ‘Mindful Now’ as a safe space to practice these same qualities and apply them to the most important relationship you will ever have, with yourself. Maybe you feel you need one session or maybe several, weeks or many months apart. I work out of a first floor room in central Geelong, which due to stairs is not wheelchair accessible. My hours are flexible however prefer to schedule sessions on Tuesday and Thursday evenings if possible. I charge $100 for a 75-90 minute session. Please phone 0400 049 862 or email me annaloughrey@gmail.com if you have any questions.
