Empowered Heart Therapies

Empowered Heart Therapies Empowered Heart Therapies offers professional holistic services that provide safe, effective and gen Meditation is a powerful self-care tool available to all.

Bowen Therapy is a holistic, dynamic bodywork technique using precise rolling, soft tissue movements to muscles, tendons, ligaments, nerves. It is gentle, suitable for all ages, and can be beneficial for chronic or acute pain, stress release, relaxation, or to maintain wellbeing. Holistic Counselling is a gentle and compassionate form of counselling. Rather than just treating a set of symptoms, a variety of tools are used to support self-healing and self-awareness. It assists with releasing anxiety, grief, and creating a healthier mental and emotional outlook. Energy balancing is a body/mind/spirit holistic approach and encourages self-healing. Energy is life flow, life is movement and when movement of energy is disturbed it results in blocks that affect health and wellbeing and prevents achievement of full potential. The simple act of focussing attention on the present moment is profoundly transformational. Relaxation, stress release, energy, rejuvenation and inspiration all come with regular meditation. A Human Design reading creates awareness of soul purpose and life purpose themes, including unique talents and gifts. When you know who you are and why you are here, it places your life experiences in context and supports you to understand what you are here to be and to do. A combination of any of these therapies can sublimely nurture and restore balance to the body, mind and spirit.

The stresses of life can affect your body, thoughts, emotions and how you behave. Regular stress release is important f...
11/08/2022

The stresses of life can affect your body, thoughts, emotions and how you behave. Regular stress release is important for everyone especially in these times. Gentle Bowen moves particularly on the face and head can calm the mind, relax the body and support stress reduction.

Although we have just had winter solstice here this is a great post to reflect upon.
23/06/2022

Although we have just had winter solstice here this is a great post to reflect upon.

11/05/2022

🦁.BRAVEHEARTNATION.COM ❤️

30/04/2022

💛🌿🐛🐝🪲🐞🕷🐌🪱💚

11/04/2022

'If I watch someone being generous there is a deep flood of colour through the heartfield, that then flows throughout the whole-body system' (Prune Harris)

11/04/2022

Love, Mother Earth 🌎 💚

07/04/2022

A water crystal photo from water exposed to words “Self-love."

Water stores information.

True self-love comes from a state of gratitude for just being yourself, not from a self-indulgent for yourself.

What did you feel when you saw this photo?

I love to use structured water each day imbued with light energy. Powerful support for the body as we are approximately ...
22/03/2022

I love to use structured water each day imbued with light energy. Powerful support for the body as we are approximately 75-85% water.

Today is World Water Day 💙🌎💦

11/03/2022
Peace is all there is
05/03/2022

Peace is all there is

We give creative energy to what we focus on. Today I remember that when I think about what’s happening in Ukraine. I keep reminding myself to focus on peace, on a ceasefire, on calm and sanity becoming the order of the day. While it might seem simplistic and banal, I wonder what would happen if millions of us did the same. Focus on peace. Not the horror of the news. Remember, algorithms are designed to keep you frightened and angry. Those feelings keep you glued to the screen. And that energy never creates anything worthwhile.

🙏🏻 Cheryl

Masuro Emoto's wisdom shines upon the waters of our own body. Are you able to co-exist with all the variations of our wo...
05/03/2022

Masuro Emoto's wisdom shines upon the waters of our own body. Are you able to co-exist with all the variations of our world?

A water crystal photo from water showing the word "Coexistence"

Water stores information, and the two crystals appear to be connected in a natural way, representing their harmonious existence together.

What did you feel when you saw this photo?




03/03/2022

Meditation is Activism

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Mill Street
Greenock, SA
5360

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+61409908235

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Bowen Therapy is a holistic therapy that is non-intrusive, gentle and very effective. It is also potent for remedial work. A Bowen treatment promotes healing, pain relief, stress relief and recovery of energy. This treatment is typically gentle, subtle and relaxing and it is these features that make Bowen Therapy so unique.

Holistic Counseling is an approach which helps clients to heal by taking the entire human being and their life experiences into consideration for assessment and treatment purposes. It is a type of counseling that assesses and treats from physical and spiritual contexts–as well as psychological or mental ones.

Meditation is a way of re-training your mind and re-focusing your thoughts. It can release stress and promote health and balanced wellbeing. Meditation styles include mindfulness, zen, contemplation and relaxation as well as spiritually focussed. The vibration of the words can have a profound impact on the body/mind/spirit. Group meditation classes are available as well as private meditation classes. Meditation may also be used from time to time in a healing session, if applicable. Attunement and Reiki are energy therapies that recharge the energy field and energy centres and assist with emotional and spiritual balance. A combination of these therapies is sublimely nurturing and restores balance to the body, mind and spirit.