Integrative Health & Functional Medicine

07/11/2025

A celebration of a decade of devotion, transformation, and new beginnings 💛

Hello beautiful Yoga Alma Community,

Ten years ago, under the golden skies of Costa Rica, Yoga Alma was born. A vision rooted in love, movement, and the longing to create spaces of awakening. From those humble beginnings grew a vibrant studio in Brisbane, and from there, a global community devoted to the path of embodiment and self-discovery.

For the past five years, Yoga Alma has guided hundreds of souls through retreats and trainings across the world. Together we have shared breath, tears, laughter, and countless moments of transformation. It has been an honour to walk beside each and every one of you.

As life continues to unfold, so too does the work. Yoga Alma is now transitioning into Integrative Health & Functional Medicine, a natural evolution that deepens our commitment to whole-body healing and soulful living. You’ll begin to see new content here that bridges ancient wisdom with modern science - reflecting the same heart, only now expressed through a more integrative lens.

While Bree Naomee continues to share courses and retreats, her calling now flows into 1:1 integrative health mentoring, guiding others to restore vitality from the inside out.

Over the coming weeks, the Yoga Alma website will close. Yet this is not goodbye, it is a continuation of blossoming into something even more aligned. You can explore Bree’s work, programs, and retreats at 🌿 www.breenaomee.com

To our beloved community, thank you. For your trust, your presence, and the love that has carried Yoga Alma through a decade of growth and grace. You are part of this story, forever.
This next chapter is an invitation to journey even deeper into the heart of healing, where body, mind, and soul meet as one.

With infinite gratitude and love,

Bree Naomee & The Yoga Alma Team 🤍

Integrative Health & Functional Medicine Hi, I’m Bree NaomeeSeventeen years ago, I defied the odds. A severe autoimmune dis-ease became my greatest teacher, awakening me to the body’s extraordinary intelligence and its innate power to heal when we finally come into alignment. That experience lit...

15/10/2025

✨ Dear Mamas, this day is just for you ✨

This is an invitation to ReGENERATION for Mothers — a gentle sanctuary to pause, breathe, and replenish your energy.

Experience integrative wellness teachings, soothing Qi Gong, and restorative Yin practices designed to ease tension and refill your cup. Sip on organic cold-pressed juices and herbal detox teas that nurture your body from the inside out.

Release the weight of daily demands, nourish your nervous system, and give your digestion the rest it deserves.

🌸 Gift yourself this sacred day of renewal. You’ll leave feeling lighter, clearer, and more inspired — ready to return to your family with a calm heart and replenished spirit. 🌸

All Inclusive Detox Day Retreat

Friday October 24th 9:30am - 2:30pm at The Healing Garden Williamstown

💚 Learn Gentle Qi Gong Practice for Longevity
💚 Integrative Wellness Workshop for Optimal Health
💚 Learn Elemental Archetype's for Children & Relationships
💚 A copy of ReGENERATION - The Elemental Wisdom series by Bree Naomee
💚 Enjoy Organic Cold Pressed Juice & Herbal Detox Teas's
💚 Nature Connection, Creativity & Community
💚 Restorative Yin & Yoga Nidra
This day retreat sells out fast so please reserve your space TODAY!

SALE ENDS OCTOBER 20TH (last tickets available)

https://bree-naomee-4e94.mykajabi.com/regenerationtour

Join Bree Naomee for a nourishing day retreat where the Five Elements meet practical, mindful tools for renewal.

Through embodied practices, elemental guidance, and space for release, you’ll restore harmony in your body, mind, and emotions, unlocking clarity, resilience, and vitality.

This is the first of five monthly detox day retreats on Bree’s Australian ReGENERATION Tour, inspired by nature’s cycles and deeper wisdom.

You’ll also receive a copy of ReGENERATION, infused with the Wood Element’s energy of renewal, vision, and emotional alchemy, to continue your integration beyond the day.
Step into a day of alignment, presence, and soulful vitality—and leave feeling fully restored.

https://bree-naomee-4e94.mykajabi.com/regenerationtour

12/10/2025

NOW IS THE TIME!

This retreat in the Sacred Valley of Peru invites you to immerse yourself in the heart of Andean culture while reconnecting to your own. Over nine transformative days, you will walk pathways where ancient traditions are still alive, woven through ceremony, artistry, and the land itself.

We begin with an Andean Despacho Ceremony, offering gratitude to Pachamama and setting intentions in the same way the people of these mountains have done for centuries. We journey through vibrant villages like Chinchero and Pisac, where weaving, markets, and music carry the stories of ancestors into the present. In Urubamba, we experience artistry at the Seminario Ceramic Studio, witnessing how craft and culture intertwine.

Sacred sites such as Moray, Maras, and Machu Picchu open gateways to awe and remembrance, while waterfalls, ruins, and the energy of the Andes invite us into renewal and reverence. Each encounter with the land and its people becomes part of a living tapestry, reminding us of our own connection to nature, community, and spirit.

With time for reflection, rest, and gentle integration, this journey is not just about visiting Peru — it is about allowing the culture, the ceremonies, and the landscapes to awaken vitality, balance, and freedom within you.

Link in BIO for more info ℹ️

08/10/2025

𝙇𝙚𝙖𝙧𝙣 𝙝𝙤𝙬 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙔𝙄𝙉𝙨𝙞𝙙𝙚 𝙤𝙪𝙩.

1:1 Yin Yoga, Qi Gong & TCM Training Certification

***One spot open for October***

Master how to guide others into deep release while nurturing your own practice and growth.

Step fully into your purpose, using the wisdom of the Five Elements to guide yourself toward balance, vitality, and inner harmony.

This 12-week journey will guide you through the wisdom of the Five Elements, helping you restore harmony in your body, mind, and emotions. You’ll learn how to:

🌎Cultivate grounded stability with Earth, nourishing your sense of trust and connection

⚔️Release what no longer serves you with Metal, creating clarity and letting go of emotional blockages

🌊Flow with ease and grace through Water, strengthening intuition and will power

🪵Ignite growth and creativity with Wood, stepping into inspired action

🔥Expand joy, presence, and connection through Fire, cultivating passion and meaningful relationships

With simple, mindful practices and elemental guidance, you can begin living a life of balance, clarity, and soulful vitality.

Create a legacy of transformation by holding space for profound self-discovery in others.

Live a soulful, empowered life doing work you love, making a difference while staying aligned with your own rhythm.

Why This Training Is Different

Unlike many online trainings that are entirely self-paced, this program is interactive, with monthly 1:1 coaching sessions. You won’t be left alone to navigate the material — instead, you’ll be supported every step of the way with:

Regular check-ins to help you stay on track and feel fully supported

Built-in accountability so you not only absorb the teachings, but embody them

Monthly 1:1 mentorship and coaching with Bree for personalised guidance and deeper integration

This is a deeply personal journey where you’ll feel held, seen, and empowered as you learn.

Learn how to embody and teach the art of Yin Yoga through direct experience with the Five Elements, Qi Gong, and Traditional Chinese Medicine-awakening deep presence, insight, and healing within yourself and others.

08/10/2025

Bloggy, blog, blog… for the brave souls who still read past the first line.

Every now and then, on our inner voyage, we stumble upon a map so magical it makes the world shimmer in a new way. For me, that map has been The Gene Keys . Created by Richard Rudd, the Gene Keys are a living transmission, a dance of ancient wisdom and modern insight, inviting us to unlock the hid

30/09/2025

✨ Dear Mamas, this day is just for you ✨

This is an invitation to ReGENERATION for Mothers — a gentle sanctuary to pause, breathe, and replenish your energy.

Experience integrative wellness teachings, soothing Qi Gong, and restorative Yin practices designed to ease tension and refill your cup. Sip on organic cold-pressed juices and herbal detox teas that nurture your body from the inside out.

Release the weight of daily demands, nourish your nervous system, and give your digestion the rest it deserves.

🌸 Gift yourself this sacred day of renewal. You’ll leave feeling lighter, clearer, and more inspired ready to return to your family with a calm heart and replenished spirit. 🌸

Link in BIO to book ***Limited tickets***

15/09/2025

🔥Online Live Certification Training Starts September 24th🔥

Learn how to embody and teach the art of Yin Yoga through direct experience with the Five Elements, Qi Gong, and Chinese Medicine-awakening deep presence, insight, and healing within yourself and others.

Awaken balance, clarity, and inner peace.
Learn Yin Yoga and hold space for transformation and self-discovery.

Learn how to heal from the YINside out.

Master how to guide others into deep release while nurturing your own practice and growth.
Step fully into your purpose, using the wisdom of the Five Elements to guide yourself toward balance, vitality, and inner harmony.
Create a legacy of transformation by holding space for profound self-discovery in others.
Live a soulful, empowered life doing work you love, making a difference while staying aligned with your own rhythm.

In this Yin Yoga Teacher Training with Qi Gong & TCM, you’ll uncover the art of deep stillness, balance, cultivate inner wisdom, and guide others into profound transformation.

Link in BIO or DM for deets 🔗