Erin Faith Wellness

26/05/2025

These beautiful words were shared with us during our Monday morning yoga session. The emphasis of the class was on Balance (which is my word for the year) & it was so nice to just be present & move my body in a gentle, loving way.
I just signed up for the gym & decided my first class last week would be pilates, to ease myself back in to exercising & so I wouldn't injure myself or fall in to the old patterning of diet culture telling me that exercise is punishment. I arrived for my pilates class only to be told it's cancelled & that the gym is currently closed for renovations, but would I like to do a kettle bell class instead? 😂 Talk about diving in head first, but I actually really enjoyed it! I also enjoyed the DOMS I experienced for 2 days since I hadn't worked those muscles in a very long time.
Today was a little more my speed and a beautiful way to start the week, taking care of myself.
❤️🙏🌻

25/05/2025

On Saturday, my sister from another mister & I went to watch speak at Rowville Library & it was absolutely life changing.
This incredible woman has been through so much, stayed so steadfastly true to herself & has turned her pain in to power. Creating a safe space for all women & vulnerable members of society at where DV survivors can heal, work & gain their financial independence.
I cannot wait to read all about her life in her new book, I also bought the cookbook because her food is 👌
Afterwards we received wonderful service at where the decor & garden are just as beautiful as the food.
My soul is still singing with nourishment & joy.
Thanks so much to all involved
❤️🙏🌻

12/05/2025

Hello lovely!
I just wanted to pop in here to let you know I have roughly 1 Tuesday appointment available each month for Holistic Therapy or In-Home support.
Please reach out via PM with any questions or you can fill in the enquiry form on my website.
Enjoy this stunning weather
❤️🙏🌻

08/11/2024

Oracle Card Readings at Rosanna Fire Station Community House as part of the Garage Sale Trail tomorrow 10am-2pm.
See you there!
❤️🙏🌻

15/07/2024

Carved out 10mins to read my book with a cup of dandelion tea at school pick-up today
❤️🙏🌻
Sasha Greene "Something like Happy" is the 6th book I'm reading in a row.

30/05/2024

29/05/2024

My thoughts are with 🍉 today & every day.
Silence the noise, I don't care about shopping & celebrities, I care about people.
❤️🍉🍓🇵🇸🕊