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Tuesday 8am - 12am Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Saturday 8:30am - 12am

MK Natural Health

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Australia
Greenslopes, QLD
MK Natural Health

Naturopaths & Clinical Nutritionists
TELEHEALTH CONSULTS
Holistic Health for Aussies all Over.

The MK Natural Health team deliver a range of expert natural health solutions to a large client base across Australia and Overseas via our Telehealth Web-based platform. Our practitioners are all Australian insured and qualified Naturopath practitioners, who prioritise ongoing study and research in the field of human Holistic Health. With a core focus on delivering real results using proven methods, real food and a straight-shooting common sense approach, you’re unlikely to receive any ‘crazy diets’ or eccentric prescriptions here. Our core values are hinged on providing preventative care using a blend of proven natural solutions and modern medicine, with a goal to educate our clients on how they can better manage their health. Our goal is to give you the most straight-forward guidance and best tools around to help you rebuild and re-balance your health through a holistic real-world approach to natural and modern medicine.

14/02/2024

Surprise! It’s been a while ☺️ I caught up with gorgeous Jade today for a cuppa! Many of you have still chatted to her via emails, but we haven’t disappeared but rather have been busy in the background for a while! Jade, Alana, Ang & Bridget have been busy working via Telehealth, whilst I have been enjoying my postpartum time with my delicious 2nd baby girl, Halle 🩷. She’s 4 months old now, can you believe it!? But seriously look at that face 😍 She’s very different to my first feisty little Isla - much more relaxed & very smiley! I am enjoying having a little snugglepot again & some things are definitely easier second time around when you know what to expect (I feel like getting up 1-3 times a night is totally fine now 🫥 who am I!?) But there’s still days where I don’t think 3 of me could keep up with the jobs mummas have to do when splitting their time between babies, house, the cleaning (omg!!), partner, friends & work etc! Each day is a fun mixed bag 😆

I’ve definitely been quiet on socials (probably for a year now I reckon). To be honest with you, the joy of sharing things became a chore that you “need to do” to stay relevant & I started to loathe doing it. Our business has never come from advertising like that anyway, as word of mouth from our lovely clients has always been our priority. But as I’ve had some time away from it & the day to day running of a clinic & managing staff etc (10+ years of it!) I feel there is more space finally opening up in my mind and my life again. Look, let’s not get too excited, I’m not striving to be your next health influencer as I’m too private for that, but I am looking forward to being more connected again & showing more “behind the scenes” 👩🏻‍💻 In saying that, I am starting to open up some space for consults again in the coming months (more so after Easter). I’m looking forward to digging back in to some learning again too as I am trying to challenge my brain & shake off the dust 🧠 goodbye 4th Trimester

That’s it….just a lil update from me to say hi team & I’m still around (a little too round actually 😂)👋🏼 chat soon!

~ Monique

27/06/2023

Good morning our amazing MKNH Family ⭐️

Shay here, the clinic assistant for MK 👋🏼

It’s our last week here in our Greenslopes home, which we are so sad to leave 🌸

We are still available in clinic as per normal operating hours for the remainder of this week 💗

Our last day for supplement pickups will be on Saturday 1st July from 8am - 12pm.

If you are running low on supplements that you would like to collect this week, please let me know ASAP so I can make sure I have everything you need 🛍

If you are unable to pick up your supplements by the end of the week, please let us know and we can arrange postage for you 💌

We appreciate all of your amazing support throughout this transition 🌈

If you have any further questions, please contact us 🥰

08/06/2023

📢 Exciting News! 🌟Change is coming to our lovely little clinic from July!
After 12 beautiful years at our Greenslopes location, the MKNH clinic is making some changes to the way we do things! It is after much consideration and careful planning, we are transitioning to a fully online telehealth platform!

Life is changing & evolving for all of us and as we adapt, it has become clear that embracing technology is essential for providing the best possible care and convenience for all of you. By moving to online telehealth appointments, we are taking a huge leap in expanding accessibility and breaking down barriers that may have prevented some from seeking our services.

What does this mean for you? Well, now you'll be able to receive the same exceptional care and expertise from the comfort of your own home, office, or anywhere you may be! Many of you already conduct your appointments in your car between office and home, finding clever ways to put less on your to-do list! No more commuting, traffic, or waiting rooms. With just a few clicks, we can connect face-to-face and continue our journey toward health and wellness together.

Rest assured that this shift to telehealth will not compromise the quality of care you have come to expect from us. We have been doing this for years in fact, carefully streaming our process!

How you make appointments with us hasn't changed - you can still find times online or by contacting us all the usual ways! Our team is dedicated to making this transition as smooth as possible, so if you have any questions or concerns, please don't hesitate to ask. We are here to assist you every step of the way.

From the bottom of our hearts, thank you all for your continued support and trust in us. Whilst I am sad to say goodbye to my accidently Lavender walls & oddly shaped rooms, I am so proud of how much growth those walls have seen. So much healing, pain, happiness, sadness, self improvement & self empowerment from everyone who graced this space. We're excited to embrace this new chapter and embark on a journey of wellness in the digital age (for now)!

Warm regards,
Monique & then team - Shay, Jade, Alana, Angela and Bridget.

PS - if you got this far well done! I should also tell people that I am delighted to be pregnant again - it's not just bloating haha

05/04/2023

Happy Easter MK Fam!

Just jumping on to let everyone know that tomorrow is our last day in clinic before the Easter break, which we will be here from 12pm - 6pm 🐣

The clinic will be closed from Friday 7th April until Tuesday 11th April 🐰

CLINIC HOURS FOR NEXT WEEK:
Monday: CLOSED
Tuesday: 8am - 2pm
Wednesday: 11am - 2pm
Thursday: 10am - 2pm
Friday: CLOSED
Saturday: 8am - 12pm
Sunday: CLOSED

We hope everyone has a wonderful Easter weekend!

The MKNH Team 💗⭐️

14/12/2022

Now less than 2 weeks until Christmas! 🎄🎄

The clinic will be taking a short break over the Christmas/New Year period, from the 23rd December and returning on the 4th January! ⭐️

We will be open for limited hours over the next week and the first week back in clinic, so please check out our trading hours before you pay us a visit 😊

If you’re running low on your supplements and would like to place an order to receive before we close for the year, please call the clinic on 0731616579 or email admin at admin@mknaturalhealth.com.au by COB tomorrow and Shay can arrange those for you 🎁

The MKNH team would like to thank everyone for their support throughout the year and wish everyone a Merry Christmas and Happy New Year 🥳

The MKNH Team 💗

07/12/2022

Looking for a gut-loving healthy snack? These little chickpea snacks are super tasty and ready to eat. Made with olive oil and simple ingredients it’s a quick option to include a little more plant based foods into your diet.
🫘 Each tin packs a punch with 5g of protein, fibre and a lovely 15g of slow release carbohydrates.
🫘 Chickpeas are a high source of a prebiotic called Galactooligosaccharides (GOS) which are undigested & move into the large intestine to feed your bacteria!
🫘 studies have shown GOS to be amazing for reducing anxiety and depression, gut inflammation & allergies.

These tins a great way to introduce legumes into your diet too as it’s small enough to not cause major gut irritation (especially if you are re-introducing FODMAP foods back in)!
NEW TO CHICKPEAS? Try them a few times a week on their own or in a salad and see how your tummy handles them!
💨 if you get a lot of gas or pain from eating beans and legumes, then a chat to one of our practitioners is a good idea to help you make a plan to optimise your gut function!

10/08/2022

EKKA show day! 🎡 If you’re going and you bring home more than a show bag {perhaps some kind of spicy bug or Influenza A} give us a buzz to see if we can assist you in getting back on your feet quicker! 😷🤧 Have a great day off everyone!

15/06/2022

Snapping broccoli stems to save money - a sign of the times! But did you know you can eat the whole thing?! It’s not just all about the green florets - the stems have a lot of flavour, texture and fibre too! It also has a similar amount of Vit C, folate & potassium as the flower head!

HOW TO USE THE STALKS:
🥦 Grate them raw into salads
🥦 dice and cook them the same with the rest of the broccoli
🥦 cut into thin sticks and sauté in a stir fry (cook until you can pierce the stem easily with a knife)

My favourite is to cook it all together and eat as a side with salt and chilli olive oil 👌🏼

08/05/2022

Hi everyone - Monique here! I know I’m late to the Mother Day Instagram parade but in true Mum-form, I spent my first Mothers Day enjoying my littlest love {and wiping a coupla Butts 🍑 let’s be honest 😆} so I have only now sat down to put on my other “work” hat.
I hope all the mums out there were spoilt in whatever way they desired - some alone time, a massage, a coffee, some homemade pasta jewellery or maybe just a cuddle. And a shout out to those who maybe no longer have their Mummas around 🫶🏻
I wrote out all the entries (over 50 of them!) from our amazing Mothers Day Giveaway with the gorgeous Brandi from and Alana from and drawn them out of hat old-school style!
….AND THE WINNER IS…..
🙊
🎉 🎉 🎉🎉🎉🎉
Thanks to everyone who entered, please feel free to congratulate Kristy - we hope you enjoy your prize!

30/04/2022

🎀 MOTHERS DAY GIVEAWAY! 🎀
That special day where we acknowledge mums of all walks of life is coming up this Sunday May 8th! To celebrate, we have joined forces with the gorgeous Brandi from in Newstead to giveaway a lovely care package to look after you, inside and out! The winner will receive a complete pamper pack of skin treatments, skincare product and a full Naturopathic consultation with Naturopath Alana to discuss any health issues or concerns! The prize pack is to the value of $460!
First Time Mums, Second, Third & Fourth time mummas, Furbum-Mums, Mums-in-waiting, Mummas to your friends and Mums-to-be! Shout out to all those deserving women in your life - enter as many times as you like!
HOW TO ENTER:
1 - Tag 2 mates in this post
2 - Leave an emoji that explains your current state!
3 - Be following both and
4 - Enter as many times as you like. Entries close Saturday 7th 11pm.
🎉 WINNER TO BE DRAWN IN ONE WEEK ON MOTHERS DAY SUNDAY MAY 8TH 🎉

01/04/2022

APRIL SPECIAL - 20% OFF ALL APPOINTMENTS WITH BRIDGET ON WEDNESDAYS FOR THE MONTH OF APRIL (ONLINE APPOINTMENTS ONLY).
❄CLICK HERE TO BOOK 👉 https://buff.ly/3DAAABt

School Holidays are here and Naturopath Bridget knows only too well how fun the juggle of work and kids can be! So to help out some of our parents she is offering 20% off ALL appointments for the month of April when you book with her on Wednesdays! These appointments are for Telehealth only (over the phone or via our web link) which means you might be able to squeeze in some time for yourself (in between keeping the kids occupied).
You don't have to be a parent to book either - she is happy to extend the offer to anyone who wishes to book online for Wednesdays - so if you have been putting off getting some help now is the time to book in and save some $!

✨Winter Immunity Support - for adults & kids
✨Post-Viral Fatigue Support
✨Daycare & School Immunity Support
✨Mood Concerns - anxiety, stress or depression
✨Thyroid Support
✨Low Energy or Poor Sleep
✨Hormonal Support
✨Skin issues
❄CLICK HERE TO BOOK 👉 https://buff.ly/3DAAABt

27/03/2022

Instagram vs Reality 👉🏼👉🏼👉🏼

Our meetings contain a little more drool than before (guess who got their first tooth! 👶🏼) but we love catching up and talking over problems, cases, research, new protocols, recipes - you name it! Ang and I are coming out of the baby bubble (Isla is now 5 months old!) We are both excited to be around our gorgeous team again & to think about something else other than nap times for a little while . Alana & Bridget have been really smashing some client goals in the areas of gut problems, period issues, acne and immunity support (so much immunity support! 🦠) Shay has been busy studying her degree, running the clinic & living her best life, whilst Jade has finished building and moved into her dream home (pictured here!) & we like to go there to drool over how gorgeous it is! (Ok so it’s not just the babies then) 🤤.

The combined hours of university study, research, years of clinical & personal experience on this stairwell means we can expand our knowledge further by sharing our ways of achieving results. The amount of love and empathy for our clients on this stairwell is huge!! I know I have the right team when I hear how they talk about their client who is pregnant, the client who finally moved her bowels normally, the client who said he had the best sleep in forever. These girls genuinely CARE and feel so invested in you. They hold space for you & think about you long after you have left - I guarantee it. I’m loving Mat Leave atm with my little squishy but I’m looking forward to getting back into clinic to work with these beauties later this year. Thank you team - you are all so magic ✨

Address

PO BOX 9069, SHOP 29 2021 WYNNUM Road
Greenslopes, QLD
4178

Opening Hours

Tuesday	8am - 12am
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Saturday	8:30am - 12am

Telephone

+61731616579

Website

http://www.mknaturalhealth.com.au/

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