Head to Toe Therapies

Head to Toe Therapies Head to Toe Therapies offers rehabilitative services for children, adults and seniors wanting to live their best life!

13/02/2026

How to do a core exercise on a foam roller?

Try this!

12/02/2026

✨ BIG NEWS FOR OUR CANBERRA FAMILIES ✨

We have a VERY special guest physio coming to the clinic in just two weeks… and we could not be more excited! 💙💛💙💛

Alysia – the incredible director of – will be joining us for **3 whole weeks** to work her magic with our Canberra kiddos!

Alysia is an absolute powerhouse in the paeds physio world, with special expertise in:
🌟 CME (Cuevas Medek Exercises)
🌟 Spinal Stimulation
🌟 Intensive therapy blocks
🌟 And bringing the BEST high-energy, fun vibes to every session

She is passionate about helping kids with complex physical disability build strength, confidence and independence – all while making therapy engaging, motivating and empowering.

This is a rare opportunity to access intensive therapy with a highly experienced clinician right here in Canberra 🙌

We cannot wait for our families to meet her 💫

11/02/2026

Here is a fantastic exercise for your shoulders! Shoulder External rotation Eccentric 90/90!

Happy Training 🙂💪

22/01/2026

✨ 3 weeks. Big wins. ✨

This little legend flew all the way up from Melbourne for a 3-week intensive, and wow did he show us what determination looks like 🙌

Over our time together he:

👣 Started walking quicker
🪜 Took steps up a small staircase
⚖️ Did it all while maintaining his balance

So proud of the hard work, resilience, and smiles along the way.

Safe travels home, superstar — we can’t wait to see what you achieve next 💫

15/01/2026

🇦🇺🤾‍♂️ Physio on Tour!

Our own Physio Jared is currently overseas in Kuwait, working with the Australian Men’s Handball Team 🇦🇺🤾‍♂️

Jared has just wrapped up supporting the squad through their pre-camp, helping the athletes prepare their bodies for the demands of competition.

Tonight marks their first game of the campaign against Japan 🇯🇵

Wishing the team the best of luck as the tournament kicks off — go well, Men! 💪🔥

Head to Toe Therapies are proud to sponsor Australian sport on the international stage.

jared

anderson1991


8 years ago, I set off on an unforgettable adventure – bikepacking from Vietnam to India, immersing myself in new cultur...
25/11/2025

8 years ago, I set off on an unforgettable adventure – bikepacking from Vietnam to India, immersing myself in new cultures, while also volunteering my time to people living with disabilities, particularly treating children who experienced motor delays. The journey wasn’t just about exploring new places; it was about learning and sharing the stories of people and families whose voices are often unheard.

Today, I want to share the second of these stories.

*Pham, Haiphong, Northern Vietnam*

I met Pham on an afternoon at his mother’s humble home after finishing up at the small neurorehabilitation hospital I was volunteering at (after working with Binh and other children - first story).

Pham was located a 45 minute scooter ride away from Haiphong, and with Hoa’s help, an absolute legend who helped me translate over the two weeks, eagerly gave me a lift.

We soon left the developing city scape and construction rubble and arrived into a landscape that was hilly and neatly occupied by rice paddies and small white concrete paths, just wide enough to ride 2 scooters abreath. In the hot and humid climate, after a days work, the breeze and fresh air was welcome.

We arrived to a small flat opening that was concreted and contained a U shaped structure made out of concrete and sheeted metal with a small concrete courtyard in the middle to park scooters.

I was welcomed into the home by an elderly lady in her 70’s, who then introduced me to her 51 year old son, Pham, who was lying on a very thin cotton mattress on top of his hard wooden bed. In that room I got to learn about their life.

Pham was born during the Vietnam war. A very turbulent time when only uncertainty existed. Very early on, Pham’s mother knew that Pham needed more help. He spent lots of time crying and was unable to roll or sit even after the age of 1. Years after the war had ended, Pham was diagnosed with Cerebral Palsy. From what was described it seemed to be Class GMFCS 4. Pham could complete a sit to stand and pivot transfer with assistance but for most of the time he was carried on his mothers back.

Pham’s father was working to help distribute oil. Pham’s mother told me locals in the village assumed Pham had been poisoned as a result of the dad working in that field of work. Due to this, Pham’s mother reported no one wanted to come near Pham or their family as they thought it might ‘spread’. Thus, Pham and his family were isolated from their community.

Pham’s father passed when Pham was 10 years old. Since then, solely, his mother has looked after him. Not having disability supports within the country means Pham’s mother, even at this age works an extremely laborious, 8 hour day in the rice field, 6 days a week, earning roughly 1US dollar per day. Her only question for me was; who will look after Pham once she is no longer here?

I didn’t know the answer, and Hoa told me he would get sent to a care facility that is run on donations/ volunteers/ receives some government assistance.

Even still, when I look at this portrait, Pham’s mothers’ grasp on Pham is so strong, so supportive but filled with concern and fatigue. In her time with him, like many other parents, even with her tired eyes at the age of 70, she continues to give and give and give.

From meeting Pham and his mother, I had many thoughts and emotions that I experienced. The take away for me was if I am in a position to give, I will.

A fantastic week comes to an end with Ramon here in Chile. Learned so much from him and the three other exceptional ther...
14/11/2025

A fantastic week comes to an end with Ramon here in Chile.

Learned so much from him and the three other exceptional therapists and very excited to come back and continue working hard alongside the Canberra Kiddos we serve ❤️❤️❤️

11/11/2025

🎾 Catching more than just tennis balls! 🎾

Awesome Mr A is working on catching with different variations — challenging coordination, balance, and timing all at once. 💪

We are also targeting focus, concentration, and dual tasking (doing more than one thing at a time!) 🧠✨

Activities like this are fun, functional, and fantastic for developing the motor and cognitive skills kids use every day — in sport, play, and school. 🙌

Lessss Gooo to the amazing Head To Toe Therapies Team! 🎉🎊👏A few weeks ago Harj was a finalist at the ACT Government Alli...
04/11/2025

Lessss Gooo to the amazing Head To Toe Therapies Team! 🎉🎊👏

A few weeks ago Harj was a finalist at the ACT Government Allied Health Excellence Awards.

Harj was recognised in the category of Consumer Recognition 💫

Physiotherapist Jared and Practice Manager Lisa are integral to this Nomination and joined the celebrations 🤩❤️🥳

Thank you to all the families for your trust and support in what we do!

03/11/2025

Proud of you Miss V!!!

After each intensive you are getting stronger and stronger, proving that you can solidify skills at any age!

We worked lots in this intensive to independently sit up from supine and you are acing it 😍

We are currently on the lookout for an awesome Physiotherapist to join our team! Please send your CV’s to info@headtotoe...
03/11/2025

We are currently on the lookout for an awesome Physiotherapist to join our team!

Please send your CV’s to info@headtotoetherapies.com.au

Address

Unit 50/2 Eileen Good Street
Greenway, ACT
2900

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Sunday 8am - 12pm

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