Vitality Health Centre

29/10/2025

Hi there! 👋

It’s been a little while since we’ve popped on here, so we thought it was the perfect time to reintroduce ourselves!

Did you know we’ve been proudly supporting the Tuggeranong community for over 15 years? 🌱

Our team is passionate about holistic health and wellness — providing a range of therapeutic services designed to help you feel your best, inside and out.

Stay tuned as we share more about what we offer, our practitioners, and some exciting updates ahead! 💚

31/08/2025

Well done Dr Bilal. We look forward to welcoming lots of families with you.

Spent the weekend with many like minded docs getting our certification in neurologically focussed paediatric chiropractic!

This was the culmination of 60 hours worth of hard work. The journey only begins, Canberra families we are ready to serve you with determination and an open heart. We want your kids to experience the best possible life they can and wont stop till thats achieved.

Extraordinary begins here

12/08/2025

Come in on Wednesdays and enjoy 50% off on our infrared sauna, infrared LED red bed or hyperbaric oxygen chamber sessions (new clients only).

Bookings online or call us on 02 6162 4102

11/08/2025

Want to totally transform your health without the reliance of surgery, medication or supplements? You want to be more energised, resilient and adaptable?

Learn how NetworkSpinal can help you and for this month only, receive your first two consultations for only $50!

Limited spots available, book through the link in the post below 👇

05/08/2025

Do you feel like you’re always rushing into your evening routine and trying to catch yourself?

Check out this 2 minute wind down routine from our chiropractor Dr Bilal Adhami that can help reset your mind and body to tackle those evening tasks ahead or set you up for a good night rest.

04/08/2025

Welcoming this year our new Naturopath Rosie Mingay.

If you’re a regular at southpoint tuggergnong you may have seen her face at GoVita too. She has been a lovely new addition to the our team.

Rosie is available for face to face and online appointments

Click the link to go directly for bookings- https://rosie-naturopathy.simplecliniconline.com/diary

12/06/2025

INTRODUCING Our new bed.

We already loved our LED red light bed that pe*****ted 8-10mm deep into the skin cells. Now with Infrared, the lights pe*****te deeper into the skin for amplified results - Stimulates blood circulation and metabolism. Anti-inflammatory and physical therapy. You may even work up a little sweat.

It also has Bluetooth connectivity so you can drift away listening to your favourite track or even meditation.

Bookings available online via our website link.

05/05/2025

Mothers Day is approaching and we all know mums can do with a little time out and self care. Gift cards available sessions for LED Red light therapy bed, infrared sauna and our AirPod hydroxy chamber.

Call us on 02 6162 4102, comment below or send us a DM.

26/11/2024

As we approach the end of the year, it’s a great time to prioritise our health and set ourselves up for a strong finish to 2024.

We are offering all new and exisiting clients the following wellness specials.

- 60 min hyperbaric oxygen airpod sessions - $60
- Infrared sauna sessions $35. (Programs are between 30-55min).

Bookings available online or call us on 02 6162 4102