Energetics and Design With Sarah

10/03/2026

I just started studying Astrology more deeply… and the best part? It’s completely free.

I started a new journey tonight to deepen my Astrology knowledge alongside my work in Human Design and energy healing.

Understanding the cosmic mechanics behind our blueprint fascinates me.

And the best part?
This astrology course is completely free.

If you’re curious about astrology beyond your star sign, you can register here:

https://freeastrologycertification.com/

✨ The stars are always speaking — sometimes we just need to learn the language.

08/03/2026

𝑻𝒐 𝒕𝒉𝒆 𝒘𝒐𝒎𝒆𝒏 𝒘𝒉𝒐 𝒄𝒂𝒎𝒆 𝒃𝒆𝒇𝒐𝒓𝒆 𝒎𝒆,
𝒕𝒉𝒆 𝒘𝒐𝒎𝒆𝒏 𝒃𝒆𝒔𝒊𝒅𝒆 𝒎𝒆, 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒘𝒐𝒎𝒆𝒏 𝒂𝒇𝒕𝒆𝒓 𝒎𝒆.

Today I honour the women who came before me —
my grandmothers, mothers, aunties and ancestors —
the ones who carried strength in silence,
who survived things they never spoke about,
and who did the best they could with what they had.

I see you now with different eyes.

I honour the women walking beside me —
friends, sisters, colleagues, healers, teachers, mothers, daughters — each of us navigating our own healing, unlearning, growth and becoming. May we continue to support one another, speak truth, and rise together rather than compete.

And I honour the girls coming after us —
my daughter, my nieces, and the next generation of women. May they inherit a world where their voices are heard, their bodies are sovereign, their intuition is trusted, and their power is never something they are asked to shrink.

The work many of us are doing now — healing patterns, breaking cycles, reclaiming sovereignty — is not just for us.

It is for the women who never had the chance,
and for the women who will come long after we are gone.

To every woman doing the deep inner work,
finding her voice, setting boundaries, and remembering who she truly is —

I see you.
I honour you.
And I stand with you.

𝐻𝑎𝑝𝑝𝑦 𝐼𝑛𝑡𝑒𝑟𝑛𝑎𝑡𝑖𝑜𝑛𝑎𝑙 𝑊𝑜𝑚𝑒𝑛'𝑠 𝐷𝑎𝑦 🤍

02/03/2026

𝐋𝐮𝐧𝐚𝐫 𝐄𝐜𝐥𝐢𝐩𝐬𝐞 | 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐢𝐧 𝐕𝐢𝐫𝐠𝐨 ♍︎
March 3 Adelaide — 9:34pm start | 10:03pm peak | 10:32pm close (ACDT)

This Virgo Full Moon is not loud.
It’s precise.
It’s surgical.
And it’s asking you to put something down.

This eclipse sits near the South Node — the point of release. Which means this isn’t about manifestation. It’s about subtraction.

This is the third Virgo eclipse in a story that began in March 2025 and deepened again in September. Think back.

What were you reorganising?
Where were you trying to “fix” yourself?
What were you learning about perfectionism, over-giving, or carrying too much?

Virgo energy wants improvement.
But shadow Virgo wants control.

With Mercury retrograde in the mix, expect:
• Old habits resurfacing
• A reality check around routines
• Surprises in plans or communication
• An invitation to simplify

This eclipse is a clean-out.

Not just your wardrobe or inbox —
your nervous system patterns.

Where are you:
• Saying yes when you mean no?
• Triple-checking everything because you don’t trust yourself?
• Trying to solve problems that aren’t yours?
• Holding on out of guilt or fear?

You don’t get a medal for exhaustion.

South Node Virgo can amplify overthinking.
The mind will want certainty.
The body just wants safety.

So this is your permission to:
• Underschedule
• Lie low
• Journal without needing answers
• Take a salt bath
• Stretch between tasks
• Let emotions move without analysing them

Eclipses accelerate change.
Trying to control the outcome will only create friction.

The assignment here is simple:
Release what drains your peace.

You don’t need to act immediately.
Let the dust settle.
Clarity follows release.

And remember —
Perfection was never the goal.

Peace is.

02/03/2026

I don’t always know why I feel pulled to share something and…. I’m not sure who needs this during Mercury retrograde… maybe it’s you.

This weekend I found myself singing:

“I can love me better.”

And it felt less like a lyric
and more like a reminder.

If old stories, old dynamics, or old doubts are resurfacing right now — this feels like medicine.

You can hold your own hand now.

Don’t forget it.

🤍

01/03/2026

The older I get, the more I trust my instincts, honour my boundaries and stand by my voice.
And I’m not afraid to say it.

28/02/2026

If you feel behind right now — 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖.

March isn’t asking you to move faster.
It’s asking you to move cleaner.

There’s a difference.

Stillness isn’t stagnation — it’s recalibration.

We began this cycle in Gene Key 37, the frequency of Tenderness.

A reminder that sovereignty doesn’t mean isolation. It means staying regulated while staying connected.

As we move into the energy of Freedom, the question becomes quieter and more powerful:

Are you reacting from pressure…
or responding from alignment?

Momentum doesn’t always arrive loudly.
Sometimes it gathers strength beneath the surface.

This month rewards discernment.
Refinement.
Timing.

If you feel the tension between wanting to leap and knowing you need clarity first — trust that.

Momentum is building quietly.

—

Sarah | Energetics ᐁ Design

28/02/2026

If you shut down when you’re hurt and call it ‘boundaries’ — 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖.

𝑺𝒐𝒗𝒆𝒓𝒆𝒊𝒈𝒏𝒕𝒚 𝑰𝒔 𝑵𝒐𝒕 𝑨𝒓𝒎𝒐𝒖𝒓

I’ve been doing a lot of work around sovereignty lately — spiritually, energetically, and practically.

And here’s what I’m learning:

Sovereignty isn’t about putting on armour and fighting for your space.

It’s not force.
It’s not defensiveness.
It’s not proving.

For me, it began with getting radically clear on what sovereignty actually means in my body.

• What boundaries are needed?
• Where am I over-giving?
• Where am I operating from conditioning instead of design?

Human Design has been a huge lens for this — understanding my mechanics, how I’m designed to respond, where my shadow shows up, and what embodiment truly looks like for my energy.

From there, the deeper layers opened:
Healing.
Karmic clearing.
Nervous system regulation.
Somatic work.

Because sovereignty isn’t just energetic.
It isn’t just spiritual.
It isn’t just mindset.

𝑰𝒕 𝒉𝒂𝒔 𝒕𝒐 𝒃𝒆 𝒆𝒎𝒃𝒐𝒅𝒊𝒆𝒅.

And embodiment doesn’t feel like armour.
It feels regulated.
Grounded.
Firm.
Clear.

It’s not always easy to reclaim your sovereignty.
Especially if you’ve learned to protect instead of feel safe.

But being clear.
Being self-responsible.
Being regulated enough to hold your boundaries without force…

That’s where the real power lives.

This is the work.
And it’s layered.

— Sarah
Energetics ᐁ Design

26/02/2026

Most people talking about sovereignty are still outsourcing their power….

𝑾𝒉𝒂𝒕 𝑺𝒐𝒗𝒆𝒓𝒆𝒊𝒈𝒏𝒕𝒚 𝑨𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝑴𝒆𝒂𝒏𝒔
(𝐴𝑛𝑑 𝑊ℎ𝑎𝑡 𝐼𝑡 𝐼𝑠𝑛'𝑡)

𝑾𝒉𝒂𝒕 𝑷𝒆𝒐𝒑𝒍𝒆 𝑻𝒉𝒊𝒏𝒌 𝑺𝒐𝒗𝒆𝒓𝒆𝒊𝒈𝒏𝒕𝒚 𝑰𝒔…

Many people think sovereignty is independence.

They think it’s not needing anyone. Not caring what others think. Being spiritually “above” drama. Cutting people off. Burning bridges. Living outside the system.

Some think it’s constant protection rituals. Clearing sessions. Avoiding “low-vibe” people. Escaping responsibility under the label of alignment.

Others think it’s rebellion — doing the opposite of what they were taught.

It’s not.

Sovereignty is not isolation.
It is not ego.
It is not superiority.
It is not bypassing.
And it is not outsourcing your power to another healer every time something feels uncomfortable.

⸻

𝑾𝒉𝒂𝒕 𝑺𝒐𝒗𝒆𝒓𝒆𝒊𝒈𝒏𝒕𝒚 𝑨𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝑰𝒔...

Sovereignty is self-governance.

It is the ability to make decisions from your inner authority rather than external pressure.

It is emotional responsibility.
It is energetic boundaries.
It is knowing how your design works and choosing to operate from it — even when it would be easier to conform.

It is not absorbing what isn’t yours.
It is not collapsing to be liked.
It is not overriding your body because “that’s just how things are done.”

Sovereignty means you understand your mechanics.

Through Human Design, you learn:
• How you are built to decide
• What alignment feels like in your body
• What your not-self theme sounds like
• Where you are most susceptible to conditioning

And then you take responsibility for living accordingly.

Not perfectly.
But consciously.

⸻

𝑾𝒉𝒚 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑨𝒍𝒐𝒏𝒆 𝑰𝒔 𝑵𝒐𝒕 𝑬𝒎𝒃𝒐𝒅𝒊𝒎𝒆𝒏𝒕...

Healing sessions can clear energy.

They can regulate your nervous system.
They can dissolve blocks.
They can shift stagnant patterns.

But clearing is not the same as embodiment.

You can receive Reiki every month and still repeat the same relationship pattern.
You can understand your chart intellectually and still make decisions from fear.
You can talk about shadow work and still avoid your own.

Embodiment happens when you integrate.

When you notice the pattern and choose differently.

When you feel the trigger and don’t project it.

When you recognise your not-self theme and correct course.

Healing opens the door.
Embodiment is walking through it repeatedly.

⸻

𝑶𝒏𝒆 𝑺𝒉𝒂𝒓𝒑 𝑰𝒏𝒔𝒊𝒈𝒉𝒕 𝑭𝒓𝒐𝒎 𝑴𝒚 𝑳𝒊𝒗𝒆𝒅 𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆...

The people who remain stuck are not lacking healing.

They are avoiding responsibility.

They want relief without recalibration.
They want clarity without behavioural change.
They want sovereignty without confronting where they are still benefiting from staying small.

Every Human Design chart holds shadow indicators.

Your not-self theme is not a punishment — it is feedback.

When you ignore that feedback, the loop repeats.

When you take ownership of it, the loop breaks.

⸻

𝑨 𝑮𝒓𝒐𝒖𝒏𝒅𝒆𝒅 𝑺𝒕𝒂𝒕𝒆𝒎𝒆𝒏𝒕 𝑶𝒇 𝑷𝒉𝒊𝒍𝒐𝒔𝒐𝒑𝒉𝒚...

Sovereignty is not about being above anyone.

It is about being accountable to yourself.

It is living in alignment with your design.
It is holding energetic and physical boundaries.
It is integrating your shadow rather than performing your healing.

It is choosing self-governance over self-abandonment.

𝐓𝐇𝐀𝐓 𝐈𝐒 𝐓𝐇𝐄 𝐒𝐓𝐀𝐍𝐃𝐀𝐑𝐃.

Sarah
Energetics ᐁ Design

09/02/2026

♓️ 🪐 🙈

⚠️Saturn in Pisces 29°: don't do it to yourself! Boundaries is a must in human interactions.

🪐7 days left of this transit - the transit that ask you for self-respect and showing others how they should treat you.

⚡️Venus square Uranus today : relationships revolution! Time for liberation from all that is not authentic, balanced and equal in give & take.

🧘‍♀️✨️Use this week for final
D E T O X & L I B E R A T I O N
before the New Moon Eclipse on Feb 17⚡️♒️

08/02/2026

I’ll be unpacking and organising my new space over today and tomorrow 🤍

Outstanding readings will be sent out this week — thank you so much for your patience while I’ve been in this transition among dealing with hurdles!

Face-to-face appointments will be reopening soon, along with some new offerings and little goodies coming your way 👀✨

I can’t wait to welcome you into the new space.

01/02/2026

𝑳𝒆𝒐 𝑭𝒖𝒍𝒍 𝑴𝒐𝒐𝒏 ♌️
𝐹𝑒𝑏𝑟𝑢𝑎𝑟𝑦 2𝑛𝑑 | 8:39𝑎𝑚 𝐴𝑑𝑒𝑙𝑎𝑖𝑑𝑒 𝑇𝑖𝑚𝑒

Heart Fire. Courage. The Gateway to Eclipse Season.

We’re welcomed into February under the glow of the Leo Full Moon — a lunation that invites us to soften the weight we’ve been carrying and return to joy, courage, and heart-led expression.

Leo doesn’t whisper.
It reminds you that you are allowed to take up space in your own life.

This Full Moon isn’t just a moment of illumination — it’s a threshold. The lunar cycle that follows opens into eclipse season, meaning what rises now is preparing you for a powerful reset in the weeks ahead.

✨ 𝑻𝒉𝒆 𝑩𝒊𝒈𝒈𝒆𝒓 𝑬𝒏𝒆𝒓𝒈𝒚 𝒂𝒕 𝑷𝒍𝒂𝒚

As this Full Moon peaks, the Sun, Mars, Venus, Mercury, and Pluto are all moving through Aquarius. There is a strong pull toward the collective — the mind, the future, the social field, the bigger picture.

And Leo stands opposite it.

This Moon gently — and sometimes boldly — draws your attention away from the noise of the world and back into the wisdom of your heart.

In a time when everything is loud, fast, and future-focused, this lunation asks:
Can you still hear what makes you feel alive?

Your creativity, your voice, and your self-expression aren’t just personal — they’re part of how the collective evolves. When you invest in your own self-actualization, you don’t just change your life. You ripple outward.

🌙 𝑻𝒉𝒆 𝑬𝒄𝒍𝒊𝒑𝒔𝒆 𝑮𝒂𝒕𝒆𝒘𝒂𝒚

Full Moons reveal.
Eclipses redirect.

This Leo Moon highlights what is ready to be cleared before the New Moon Solar Eclipse later this month opens new pathways forward. Patterns, roles, and emotional loops that no longer fit who you’re becoming may feel especially visible now.

This is the heart-check before the universe rearranges the board.

💛 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔 𝒂𝒏𝒅 𝑯𝒆𝒂𝒓𝒕 𝑾𝒊𝒔𝒅𝒐𝒎

With Venus activated, connection comes into focus — not just with others, but with yourself.

This is an invitation to move out of the mind and back into the body. The heart speaks through sensation, not logic.

Place a hand on your chest and ask quietly:
“What is my heart trying to show me?”
Let the answer rise without editing it.

Vesta, keeper of the inner flame, reminds us that clarity begins within. When you create a sense of emotional safety inside yourself, your relationship choices become less reactive and more true.

𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑴𝒂𝒚 𝑵𝒐𝒕𝒊𝒄𝒆

With strong air energy fanning Leo’s fire, emotions, conversations, and world events may feel heightened or charged.

You may experience:
• A desire to be seen, heard, or acknowledged
• Emotional clarity around self-worth and validation
• Tension between what you want and what others expect
• A pull toward creativity, play, and bold self-expression

𝑾𝒐𝒓𝒌 𝑾𝒊𝒕𝒉 𝑻𝒉𝒊𝒔 𝑬𝒏𝒆𝒓𝒈𝒚

✅
• Create something — art, movement, writing, music, play
• Light a candle and reconnect with your inner fire
• Choose honesty over performance
• Simplify what feels heavy or complicated

❌
• Feed unnecessary drama
• Chase external validation over self-trust
• Make impulsive decisions from emotional heat
• Dim your light to keep the peace

𝑹𝒆𝒇𝒍𝒆𝒄𝒕𝒊𝒐𝒏𝒔

• Where have I been holding back my true voice?
• What is ready to be released before eclipse season begins?
• How do I define safety and belonging for myself now?
• What does “taking up space” look like in my real life?

🦁

You don’t need to save the world.

You just need to be fully, unapologetically you in it.

This Leo Full Moon isn’t asking you to become someone new.

It’s inviting you to remember who you were before you learned to play small.

Stand in your fire.

Trust what rises.

The next chapter is already responding to your courage.