What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

InTouch Health Co.

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Australia
Gregory Hills, NSW
InTouch Health Co.

We focus on whole body health to have you feeling your absolute best.

27/01/2026

What to Expect in Your First Psychology Appointment

Starting psychology can feel a little daunting so here are some things that you can expect an initial session to entail

✨ A safe, confidential space - we listen without judgement and help you feel comfortable

📝 Getting to know you, what brought you in, your goals, and a bit of your background

🧭 Understanding next steps - together, you’ll discuss what might help and what future sessions could look like

⏳ No pressure, no rushing - you don’t have to share everything in the first session

20/01/2026

🌿 What to Expect in a Naturopathy Appointment 🌿

• A detailed medical and health history
• Time and space to talk - we listen and set clear goals
• Personalised recommendations
• Possible herbal supplements
• Practical lifestyle guidance and suggestions
• Discussion around potential further testing i.e. blood tests or gut testing

If you have any questions, feel free to book in a free 10 minute discovery call with our lovely naturopaths!

15/01/2026

3 reasons babies see an osteopath

✨head and neck preference
✨tongue/lip ties
✨ breastfeeding issues

Call 02 4648 3500 to chat to our friendly admin staff about your baby!

23/12/2025

🎄 Wishing our wonderful community a safe, relaxing and joy filled Christmas and New Year. Thank you for your continued support throughout the year 🎄

⭐️ A quick reminder that we will be closed on New Year’s Eve and public holidays ⭐️

10/12/2025

⭐️ Give the gift of health & wellbeing for Christmas

Our gift cards are the perfect way to support someone’s wellbeing - from massage to naturopathy. These can be purchased online or in our clinic for the value that you choose🎄

16/10/2025

🌸 Meet Nina, one of our Registered Psychologists

Nina has been a part of the InTouch team for the past couple of years. Nina is a Registered Psychologist who has previous experience across a variety of settings, working with a range of presentations including but not limited to anxiety, depression, stress, ADHD management, low self esteem and much more.

Nina brings an enthusiastic and passionate nature to the clinic, creating a positive outlook towards challenges. With current capacity for new clients, find out more by calling us on 02 4648 3500 or jump online www.intouchhealthco.com.au

02/10/2025

Take a break - you deserve it! ⭐️

Whether your week was packed with work or errands, now is your chance to unwind, reset and treat yourself to something your body and mind will thank you for.

🍃 Remedial Massage Therapy
🍃 Psychology
🍃 Osteopathy

05/08/2025

Booking Made Easy 🌿

We’ve made booking your next appointment easy and convenient. Book online through the link in our bio or call 02 4648 3500, to secure your appointment with one of our practitioners.

• Osteopathy
• Remedial Massage
• Naturopathy
• Dietitian
• Psychology
• Acupuncture
• Speech Pathology

25/07/2025

Struggling with meal ideas and unsure what to eat?
Whether you’re struggling with PCOS, insulin resistance, fatigue or recurring injuries - our dietitian, Emily is here to help you cut through the confusion with personalised guidance.

🥗No more fad diets
🥗Evidence based recommendations
🥗Realistic and individualised strategies

Book online at www.intouchhealthco.com.au or call 02 4648 3500.

05/06/2025

Introducing Emily - Our Dietitian 🌿

Whilst you might recognise her from reception, Emily is also an Accredited Practising Dietitian! She brings a compassionate and enthusiastic approach to help her clients meet their individualised nutrition goals! She is here to support you in making confident and informed decisions, using a non diet approach.

To book an appointment with Emily, jump online www.intouchhealthco.com.au or call the clinic on 02 4648 3500.

13/05/2025

Exciting Update! 🍃
Our incredible naturopath Charmaine is now offering additional after hours telehealth appointments on Wednesday nights! ✨

If weekdays are packed or you’re juggling a busy schedule, this is the perfect opportunity to prioritize your health and wellbeing - on your own time!

Book online at intouchhealthco.com.au or call the clinic on 02 4648 3500.

15/04/2025

We will be closed from the 18th-21st of April for the Easter long weekend.
Wishing everyone a safe and happy Easter filled with love, laughter and chocolate! 🌸

For emergencies over this period, please call 000.

Address

31C Lasso Road
Gregory Hills, NSW
2557

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

http://www.intouchhealthco.com.au/

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