International Institute of Kinesiology Australia

09/11/2025

Recent neuroscience reveals a fascinating truth: attention shapes reality more than perception does. Your brain doesn’t act like a camera recording every detail—it actively edits experiences to match what you focus on.

When you concentrate on certain aspects of your environment, your brain amplifies those details and filters out the rest. This selective processing helps you navigate the world efficiently but also means that what you notice and remember is influenced more by focus than by objective reality.

This has powerful implications for learning, decision-making, and even emotional wellbeing. By directing your attention intentionally, you can improve memory, enhance productivity, and even shape your emotional experiences. Conversely, distraction or negative focus can amplify stress, anxiety, or cognitive biases.

Mindfulness and deliberate practice are key tools to harness this principle. Training your brain to notice what truly matters allows you to “edit” reality in a way that supports growth, creativity, and clarity. Essentially, controlling where your attention goes gives you the power to influence how your world appears and feels.

02/11/2025

Some of the pain we carry isn’t ours. It’s older than us, born in someone else’s silence, someone else’s heartbreak, someone else’s war with the world. Yet we feel it as if it began in our own bones.

Galit Atlas’s Emotional Inheritance is a stunning, intimate exploration of how trauma travels across generations, not through DNA alone, but through stories that were never told, feelings that were never processed, and memories that were too heavy to carry openly.

With the steady compassion of a therapist and the courage of someone who has looked grief in the eye, Atlas lifts the veil on the hidden emotional legacies that shape our fears, relationships, and identities. She does not sensationalize trauma, she humanizes it. She makes you pause, reread, and wonder: What am I feeling that doesn’t belong solely to me?

This book doesn’t just inform, it invites you. To look backward with tenderness. To look inward with curiosity. To look forward with a new kind of freedom.

6 Transformative Lessons:

1. Unspoken Trauma Still Speaks
Atlas shows that silence is never empty. When painful stories are buried, children absorb the emotions behind them, the anxiety, shame, or hypervigilance passed down like an invisible heirloom. Understanding this doesn’t assign blame; it reveals context. It allows us to separate our wounds from our ancestors’ wounds, so healing can finally begin.

2. We Repeat What We Don’t Understand
Patterns in families, abandoning, clinging, mistrusting, self-sabotaging, rarely start with us. Atlas gently exposes how the human psyche tries to resolve inherited trauma by reenacting it. But once we become aware of these patterns, we no longer need to live them. Awareness is the first act of liberation.

3. Trauma Lives in the Body
Even when we forget the story, the body remembers: the panic attacks without reason, the fear of intimacy, the unexplained sadness. Atlas highlights the importance of connecting mind and body, listening to the places where history hides, muscles, breath, instincts. Healing isn’t just mental work; it’s embodied release.

4. Telling the Story is Transformational
Secrets isolate. Trauma multiplies in silence. Atlas shows how naming what happened, even when details are incomplete becomes the turning point. Speaking the truth breaks the generational contract of suffering. It turns inherited pain into shared understanding rather than private torment.

5. Compassion Expands the Narrative
Instead of villainizing parents or grandparents, Atlas encourages compassion: they adapted to survive. When we stop viewing their coping mechanisms as failures, we reclaim the ability to see ourselves and them, with softness. Compassion is not excuse-making; it’s context-making.

6. You Can End the Cycle
Atlas offers a hopeful truth: just because trauma is inherited doesn’t mean it’s permanent. Healing in one generation ripples into the next. Boundaries break patterns. Therapy rewrites history. Courage repairs what fear damaged. We become, in her words, “the generation that chooses awareness over silence.”

Emotional Inheritance is a mirror, one that reflects not just who we are, but who we came from, and who we still have the power to become.

It will make you wonder about the tears your mother never cried, the dreams your father buried, the truths your grandparents carried quietly to their graves, and how those stories shaped the way you love, fear, hope, and heal. This book is not about dwelling on the past. It’s about finally understanding it, so the future can be different.

BOOK: https://amzn.to/3J7Nf6j

Enjoy the audio book with FREE trial using the link above. Use the link to register on audible and start enjoying!

27/10/2025

IASK board meeting at 7 am Merida time. Nice & early.

The International Association of Specialised Kinesiologists is welcoming our beautiful and talented administration support, Ms Louise Shiels from the UK who will be running our office now.

23/10/2025

14/10/2025

Still L.O.V.E anatomy, muscles & fascia, ligaments, facet-joints

14/10/2025

Worth paying attention to the change of terminology.
It changes everything.

13/10/2025

A must-watch documentary about the ugly truth.

In the realm of investigative documentary filmmaking, few projects carry the weight of potential paradigm shift quite like An Inconvenient Study, the latest production from the Informed Consent Action Network (ICAN) and executive producer Del Bigtree.

Premiering to critical acclaim at the 2025 Malibu Film Festival on October 12, where it secured the prestigious Best in Film award, this film transcends mere exposition.

It serves as a rigorous examination of transparency in public health, challenging viewers to confront uncomfortable questions about childhood vaccines, chronic illness, and the integrity of scientific inquiry.

At its core, An Inconvenient Study chronicles a decade-long quest for empirical truth, sparked by Bigtree's bold 2016 challenge to the head of infectious diseases at a leading medical institution: conduct the most rigorous vaccinated versus unvaccinated (vaxxed vs. unvaxxed) comparative study ever undertaken.

The resulting research—drawing from a landmark dataset at the Henry Ford Health System—promised to settle long-standing debates with unassailable data.

Yet, as the film reveals through exclusive hidden-camera footage, expert testimonies, and archival records, the study's findings were buried, never submitted for peer-reviewed publication despite their explosive implications.

The narrative unfolds as a gripping detective story, exposing what the filmmakers describe as systemic barriers to scientific openness.

Viewers are presented with raw data suggesting stark disparities in chronic health conditions between vaccinated and unvaccinated children—rates of allergies, asthma, ADHD, and autoimmune disorders that, according to the study, appear disproportionately higher in the former group.

Bigtree, a veteran journalist and host of The HighWire, weaves in personal anecdotes from vaccine-injured families, alongside interviews with whistleblowers like actress Drea de Matteo and advocate Jenny McCarthy, to humanize the statistics.

The film doesn't shy away from controversy, positioning these revelations as the "greatest indictment of vaccines ever," while critiquing the influence of pharmaceutical interests on research agendas.

A pivotal moment captured in the documentary's hidden-camera footage underscores the human cost of suppression: Dr. Marcus Zervos, the infectious disease specialist who led the analysis, expresses reluctance to publish the results after reviewing them.

In candid conversation with Bigtree, Zervos describes the study as a "good study" without serious flaws, ready to release as is, but hesitates due to its potential political fallout, fearing it could jeopardize his career.

This raw exchange, filmed in 2020 and featured in the film's trailer, illustrates the internal conflicts faced by researchers when data challenges prevailing narratives.

Critics of the underlying study, including fact-checkers from Science Feedback, have pointed to methodological flaws—such as differences in healthcare access that could bias diagnostic opportunities toward vaccinated children—but the documentary counters by emphasizing the study's scale and the deliberate suppression of its results.

This tension only amplifies the film's urgency, urging parents, physicians, and policymakers to demand greater accountability.

As Bigtree states in the trailer, "If you know me, you know I'll do anything to get to the truth."

An Inconvenient Study embodies that ethos, transforming suppressed data into a catalyst for informed consent and health freedom.

Now, fresh off its festival triumph, the film is poised for wider release, with screenings and discussions amplifying its message.

For those grappling with the rising tide of pediatric chronic diseases—estimated to affect one in two U.S. children—this isn't just a movie; it's a roadmap to reevaluating what we accept as "settled science."

Whether you're a skeptic, a parent, or a health professional, An Inconvenient Study demands your attention.

🔗 Watch the full film here: https://www.aninconvenientstudy.com