LM Therapy

LM Therapy She works within a holistic framework using therapy based theories.

Transformational Coaching
Leadership Coaching
Grief and loss Counselling
Behaviour specialist
forensic consultancy
Clinical Counselling
Clinical behaviour support supervision Lisa has over 10 years experience with youths, adults and clients that have been in custody, clients that have significant trauma, childhood trauma, intergenerational traumas, mental health disorders and AOD addictions. S

he has significant experience working with clients who present with suicidal ideation and self harm. Her therapy sessions are based around the individual clients needs and goals, she believes there is no one size fits all therapy as each person is unique in their own way. experienced in the PHILOSOPHIES IN MENTAL HEALTH, ADDICTIONS, TRAUMA & BEING HUMAN Gaining more Peace in life through understanding ourselves and the people we love.

Fall in love with the process of becoming your best self, the effort, the discipline, and the growth along the way. Embr...
21/04/2026

Fall in love with the process of becoming your best self, the effort, the discipline, and the growth along the way. Embrace the challenges and small wins, because they shape who you’re becoming. When you value progress over perfection, every step forward starts to feel like success.

13/04/2026

Our horses are introduced to cattle from an early age, and for good reason. They share the same environment, so learning to live in harmony isn’t optional; it’s essential. By understanding cattle behavior early on, our horses develop the ability to stay calm, responsive, and confident in their surroundings.

There’s a science behind every living being’s behavior. When we take the time to understand it, we empower ourselves, and our animals, to respond with clarity and purpose. It’s not about reacting to everything, but about knowing what truly matters, responding to that, and letting the rest pass by.

In many ways, this mirrors human behavior. Just like horses, people are shaped by early experiences and the environments they grow up in. When we’re exposed to different situations early on and learn to understand them, we become more adaptable, less reactive, and more confident in navigating life. Instead of being overwhelmed by every stimulus or challenge, we learn to pause, assess, and respond intentionally. That ability to filter what matters from what doesn’t is what allows both humans and animals to move through the world with greater calm, focus, and resilience.

• LM Therapy offers forensic behaviour change supervision for allied health professionals, behaviour practitioners, supp...
06/04/2026

• LM Therapy offers forensic behaviour change supervision for allied health professionals, behaviour practitioners, support coordinators, support workers, agency reps, and others interested in the field.
• Practical, applied learning using realistic, real-world scenarios.
• Develop skills in balancing authority and support, including managing resistance and power dynamics.
• Structured, module-based program with progression based on demonstrated competence.
• Build calm, confident, and professional communication skills.
• Not for practitioner ID sign-off or entry-level qualification.
• Enquiries: mailto:info@lmtherapy.net.au or https://www.lm-therapy.com.au/contact

03/04/2026

I hear it all the time from clients: “I’ve got s**t going on.”
And sure, we all do.

But here’s the real question I ask:
Why is *this* time in your life that you feel like you can’t handle it?

Because the truth is, how you’re feeling isn’t really about the “s**t” going on around you, it’s about what’s going on *within* you.

Have your values shifted?
Are you stepping into a new phase of life that feels unfamiliar or uncomfortable?

As we grow, evolve, and develop, things *will* feel different. That discomfort isn’t weakness it’s change. You already know your old self could handle challenges, but now your mind is questioning whether this *new version of you* can do the same.

That’s where the spiral can begin.
You start doubting yourself.
You fall back into old patterns.
You retreat to what feels safe, even if it no longer serves you.

And the truth? It happens fast. Like a switch.

But you don’t have to stay there.

Trust yourself.
Bring awareness back online.
Stand tall and move forward anyway.

The challenges won’t disappear, life will always have its share of “s**t.” But when you show up with confidence, you stop fearing it. You face it. You handle it.

Because at the end of the day, life will always give you problems
but you get to choose *which* problems you’re willing to deal with.

And that choice changes everything.

At LM Therapy, we specialise in helping you rewire those old patterns, so you can step into a version of yourself that no longer holds you back.

Autism Awareness Australia is proud to mark United Nations World Autism Awareness Day this day as the iconic sails of th...
02/04/2026

Autism Awareness Australia is proud to mark United Nations World Autism Awareness Day this day as the iconic sails of the Sydney Opera House shine a beautiful blue. This is our 9th year contributing to this meaningful global campaign, where landmarks across the world light up in support of autism awareness.

Together, let’s shine a light on autism and honour this special day of understanding, acceptance, and inclusion.

Autism does not make anyone less capable or less intelligent far from it. It brings unique perspectives, incredible strengths, and beautiful individuality. I see this every day in my own child, and it’s something that deserves to be celebrated, not misunderstood.

Let’s come together as a nation to learn more, to listen more, and to embrace the truth that every one of us is different, and that’s what makes us extraordinary.


💙 💙❤️💛 💙❤️💛💚 💙❤️💛💚

Something that continues to concern me is how often therapeutic modalities are promoted without equal attention to their...
01/04/2026

Something that continues to concern me is how often therapeutic modalities are promoted without equal attention to their risks or limitations. With nearly a decade of experience in clinical counselling and coaching, along with formal training in both fields and neuroscience, a consistent pattern emerges: practitioners are often encouraged to apply specific modalities broadly, without sufficient emphasis on individual suitability.

Not every modality works for every person. Presenting any approach as a universal solution something that will “fix” behaviour or change a mindset can be misleading and, in some cases, harmful. If an intervention exacerbates or triggers distress rather than alleviating it, it raises an important question about responsibility and professional accountability.

In areas such as self-harm and suicidal ideation, topics I have undertaken multiple trainings in due to their prevalence in this field, the risks are particularly significant. Applying certain techniques without thorough assessment, proper training, or collaboration with other treating professionals can have unintended consequences. For example, guiding someone into a vulnerable or regressed emotional state without knowing their full psychological history, including potential suicidal thoughts, and without ensuring appropriate emotional closure, may intensify distress rather than resolve it.

This highlights the importance of careful assessment, ongoing evaluation, and a tailored approach. Professionals should be asking: How do I determine whether a modality is appropriate for this individual? How do I measure whether it is genuinely helping them progress?

Ongoing professional development is essential, but it should also involve critical thinking. It’s important not only to learn new approaches, but also to question what may be missing from that education, particularly in terms of risks, contraindications, and ethical application.
At LM Therapy, we place a strong emphasis on continually assessing each client’s progress and clearly communicating that progress to them. This ongoing evaluation and transparency are key factors contributing to our consistently high success rates.

LM Therapy is now offering forensic behaviour change supervision for a broad range of professionals, including allied he...
29/03/2026

LM Therapy is now offering forensic behaviour change supervision for a broad range of professionals, including allied health practitioners, behaviour practitioners, support coordinators, support workers, agency representatives, and anyone interested in developing a deeper understanding of forensic behavioural change.

What you can expect from our supervision:

Practical, Applied Learning
Engage with realistic scenarios and dialogues that reflect real-world complexities, rather than idealised or purely theoretical examples. The focus is on skills you can apply immediately in practice.

Balanced Authority and Support
Develop the ability to integrate authority and support effectively. This includes addressing power dynamics, resistance, and emotional responses in a clear and constructive way.

Structured Skill Development
Build your skills progressively through a structured, module-based approach. Advancement is based on demonstrated understanding and competence.

Calm and Credible Practice
Strengthen your ability to communicate with confidence and professionalism, being firm when required, supportive when appropriate, and always purposeful in your approach.

Please note that this supervision is not intended for signing off on practitioner IDs or for gaining entry-level status as a behaviour practitioner.

For all enquiries, please email info@lmtherapy.net.au or contact us via our website

https://www.lm-therapy.com.au/contact

Guess I leveled up 😲😉Taking a moment to reflect on life. Things are already hectic, and I’m about to step into an even b...
15/03/2026

Guess I leveled up 😲😉

Taking a moment to reflect on life. Things are already hectic, and I’m about to step into an even bigger, busier chapter after making a huge decision that will change a lot for me.

Moments like this remind me how important it is to pause and look at the people around you. I’m grateful for those who truly have my back. And honestly, I also notice the ones who don’t—because as life grows and you evolve, you naturally move away from those who try to devalue your path instead of supporting it.

Growth changes your circle, and that’s okay.

Here’s to recognizing the blessings you have right now, trusting your decisions, and leveling up in peace.

relationships are not always easy there are always revelations that are found out in any relationship. Revelations don’t...
14/03/2026

relationships are not always easy there are always revelations that are found out in any relationship. Revelations don’t mean it’s always a bad thing it allows couples to talk through them and make a plan ahead of what life looks for them.
Remembering that despite being in a relationship you are 2 people coming together to share your life, relationships aren’t about having 2 people become 1 person

Address

Gregory Hills, NSW

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Alerts

Be the first to know and let us send you an email when LM Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LM Therapy:

Share