Essentially Massage and Healing

18/02/2026

When was the last time your body truly relaxed?

Not just sat down…
Not just scrolled your phone…
But actually let go?

So many of us are carrying tension we don’t even realise anymore. Tight shoulders. A heavy lower back. A nervous system that never really switches off.

Massage isn’t just a “treat.”
It helps to:
• Release built-up muscle tension
• Reduce stress hormones
• Improve circulation
• Support better sleep
• Calm an overwhelmed nervous system

Whether you need remedial work for ongoing aches, or simply space to breathe and reset, your body deserves that care.
If you’ve been meaning to book but keep putting yourself last — consider this your gentle nudge 💚

Appointments available this week.
Message me to secure your spot.

14/02/2026

💚Happy Valentine’s Day 💚

Whether today is about romance, friendship, or simply taking a quiet moment for yourself…

I hope you feel cared for and appreciated.

Don’t forget — the most important relationship you’ll ever have is the one with yourself!

13/02/2026

10/02/2026

If you have been to my Griffin space, you may have noticed this old girl in the corner. She has been in my family for generations and was made by my great great grandfather for my great great grandmother, so many babies lulled to sleep, so many new mums rocking through the nights, isn’t she beautiful 😍

01/02/2026

🍃 Did you know…
When you book a massage with me, extras like cupping, hot stones or reiki/energy work are included in the one treatment price — no add-ons, no pressure.
Each session is tailored to what your body needs on the day.
I still have a few appointments available this week 💚
Feel free to comment or send me a message if you’d like to book or have any questions.