Physifitness

Physifitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physifitness, Physical therapist, 13 Altin Street, Griffith.

Megan Polkinghorne - Physiotherapist
◌ Sports Rehab
◌ Pre & Post Natal Exercise Classes
◌ Pilates
◌ Sports Injury Prevention Programs

https://www.physifitness.com.au

• Client Spotlight • A big weekend for Nirvair who took home the trophy for winning the U12s boys NSW State Champions of...
23/11/2025

• Client Spotlight •

A big weekend for Nirvair who took home the trophy for winning the U12s boys NSW State Champions of Champions tennis final! 🎾 Congratulations Champion! One proud Physio & Coach

Physifitness recently TURNED 5!! 🎂 A big THANK YOU to all of my past and current clients for supporting my small busines...
19/11/2025

Physifitness recently TURNED 5!! 🎂

A big THANK YOU to all of my past and current clients for supporting my small business! What a fun first 5 years in business it has been! Looking forward to the next 5 and more!!

• Website LIVE • A few small snippets of the new Physifitness website! Thank you .design.co Check it out!! https://www.p...
17/11/2025

• Website LIVE •

A few small snippets of the new Physifitness website!

Thank you .design.co

Check it out!! https://www.physifitness.com.au

• Mums & Bubs • 4 spots remaining for the final block of Mums & Bubs for 2025• Return to exercise safely postpartum unde...
09/11/2025

• Mums & Bubs •

4 spots remaining for the final block of Mums & Bubs for 2025

• Return to exercise safely postpartum under the close guidance of a qualified Physiotherapist
• Build up your upper body, lower body & core strength
• Join a community of other new mums
• Suitable from 6 weeks postpartum following clearance from your GP/Ob
• Bubs can attend up until they start crawling

DM TO BOOK YOUR SPOT

• PhysiBump • 4 spots remaining in the last block of PhysiBump classes for 2025! Send a direct message to book or enquir...
30/10/2025

• PhysiBump •

4 spots remaining in the last block of PhysiBump classes for 2025! Send a direct message to book or enquire! Or DM to go on the waiting list for 2026 🤰🏼

• Physio Led
• Thursdays 6-6:45pm
• Matwork Pilates based class
• light-moderate intensity
• build upper & lower body strength, improve mobility, manage musculoskeletal pain and prep for your birth

A busy day today in the rehab gym! Injured yourself playing sport? Send a direct message to book your Physiotherapy cons...
27/10/2025

A busy day today in the rehab gym!

Injured yourself playing sport? Send a direct message to book your Physiotherapy consultation today and start getting back on track!

• Physiotherapy Consultations • Injured yourself playing sport? Send a direct message to book your initial consultation ...
23/10/2025

• Physiotherapy Consultations •

Injured yourself playing sport? Send a direct message to book your initial consultation and begin your road to recovery today! 🏃‍♂️

• PhysiBump • 2 spots have become available in the current block of prenatal classes! Send a direct message to book! 🤰🏼
20/10/2025

• PhysiBump •

2 spots have become available in the current block of prenatal classes! Send a direct message to book! 🤰🏼

• Mums & Bubs • Last chance to book in the next block of Mums & Bubs classes starting 15th Oct! 4 spots remaining
05/10/2025

• Mums & Bubs •

Last chance to book in the next block of Mums & Bubs classes starting 15th Oct!

4 spots remaining

• Term 4 Pilates • • Tues 5:45-6:30pm Pilates 2 SPOTS • Weds 10-10:45am Pilates 3 SPOTS • Thurs 5-5:45pm Pilates 1 SPOT ...
01/10/2025

• Term 4 Pilates •

• Tues 5:45-6:30pm Pilates 2 SPOTS
• Weds 10-10:45am Pilates 3 SPOTS
• Thurs 5-5:45pm Pilates 1 SPOT

Send a direct message to book your spot!

• TERM 4 CLASSES • • Tues 5:45-6:30pm Pilates 2 SPOTS • Weds 10-10:45am Pilates 3 SPOTS • Weds 11am-12pm Mums & Bubs 5 S...
21/09/2025

• TERM 4 CLASSES •

• Tues 5:45-6:30pm Pilates 2 SPOTS
• Weds 10-10:45am Pilates 3 SPOTS
• Weds 11am-12pm Mums & Bubs 5 SPOTS
• Thurs 11-11:45am PhysiMums 3 SPOTS
• Thurs 5-5:45pm Pilates 1 SPOT
• Thurs 6-6:45pm Prenatal 1 SPOT

Send a direct message to book your spot!

• Term 4 PhysiMums classes • 3 SPOTS REMAINING • Thursdays 11-11:45am • Strength & Stretch class (weight plates, bar & ...
21/09/2025

• Term 4 PhysiMums classes •

3 SPOTS REMAINING

• Thursdays 11-11:45am
• Strength & Stretch class (weight plates, bar & mobility exercises)
• Kids aged 8months- 5 years old can attend the classes under the supervision of their mums
• Classes run by a qualified Physiotherapist
• Classes are for the mums to exercise (not the kids) but kids can attend
• Clients need to attend for an initial consultation prior to attending the classes (If you haven’t attended for a consultation within the last 12 months)
• Classes may be partly claimable with private health insurance
• Classes are run in blocks of 10 weeks
• Send a direct message to book your spot

Address

13 Altin Street
Griffith, NSW
2680

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