The H Dispensary

The H Dispensary One of Australia’s largest homeopathy + herbal dispensaries and clinic, both online and in-store. Natural medicine shop and clinic. Its a shop like no other..

We have Homeopathic/Herbal Consultations available 7 days. We have one of the largest Homeopathic and Herbal medicine dispensaries in the Southern Hemisphere. Ranging from Biochemic Tissue Salts, Flower Essences, Herbal and Homeopathic preparations, Essential Oils, Quality Herbal teas & blends and so much more... We also sell a large range of books, inspirational cards, CDs, quality crystals & gemstone jewellery, gifts & incense.. Canberra's hidden gem full of wonder...

14/12/2025

Looking for thoughtful Christmas gifts that feel meaningful?

Our shelves are filled with natural remedies, herbal blends, and beautiful wellness finds that make lovely gifts for those you care about, or for a little self-care, too. From seasonal support to everyday rituals, there is something for everyone.

Pop into The H Dispensary to explore our Christmas gift ideas, or visit us in store and let our team help you choose the perfect gift.

Our H brand cough syrup features this week’s star herb, Echinacea, blended with antioxidant-rich Elderberry for a soothi...
12/12/2025

Our H brand cough syrup features this week’s star herb, Echinacea, blended with antioxidant-rich Elderberry for a soothing, family-friendly tonic loved by our customers.

Developed by our herbalist, this comforting syrup supports seasonal wellness with a blend traditionally used to help maintain a balanced immune response. Elderberries offer a deep, fruity flavour and are packed with antiviral properties to reduce the severity of coughs while echinacea brings herbal respiratory support, creating a nourishing option for easing sore throats and stubborn winter coughs.

Made with high-quality honey for added soothing and antioxidant benefits, it’s a thoughtful addition to your holistic routine, especially when paired with rest, hydration, and a wholesome diet.

visit us in-store for guidance or purchase the cough syrup at the link in the comments

11/12/2025

Our skin tells the story of our lives, and it deserves care that feels grounding, gentle and chemical-free. Brenda shares how to support the skin through its “autumn” years with moisturisers, oils and rituals that truly nourish.

If you would like help choosing what suits your skin, visit us at The H Dispensary or explore our range online. Link in bio.

Are you getting ready to travel these upcoming holidays and suffer from motion sickness or travel sickness? If so, one o...
10/12/2025

Are you getting ready to travel these upcoming holidays and suffer from motion sickness or travel sickness? If so, one of these homeopathic remedies might be best for you.

Plus, always remember that an acute consult with one of our homeopaths is available to support you in discerning which remedy is the best fit for you.

09/12/2025

There is something grounding about a warm cup of echinacea tea, and Tim’s first sip captures that gentle feeling well. Echinacea tea is naturally caffeine-free and made from the flowers or leaves of the echinacea plant, traditionally used for general wellness. It contains antioxidants and plant compounds linked to immune support and easing inflammation. Some studies suggest it may slightly reduce the chance of catching a cold or help shorten the duration of symptoms, and it is often used for comfort during cold and flu season.

Research has also explored its role in supporting respiratory health and soothing the respiratory tract, potentially providing relief from congestion and discomfort. While it is generally suitable for short-term use, like any herb, it can feel different for everyone, and the level of benefit varies from person to person.

Have you ever tried echinacea tea, and how did it feel for you?

Burnout can show up in different ways. Sometimes it feels like constant pressure or irritability. Other times it feels s...
04/12/2025

Burnout can show up in different ways. Sometimes it feels like constant pressure or irritability. Other times it feels scattered, restless, or like nothing is ever enough.

Ayurveda sees these experiences as signs that our inner energies, Pitta and Vata, are being stretched past their limits. Many of us move between these states without realising, especially when we are wired yet worn out.

Naturopath Shalini Warusevitane of shares what burnout can look like through an Ayurvedic lens and how understanding your dosha can help you respond with more clarity and care.

If any of this resonates, support is available. Book a consultation with Shalini to explore grounded, holistic guidance. Link in bio.

Herb of the Week: EchinaceaWarm, vibrant, and deeply supportive, Echinacea has been cherished for generations for the wa...
04/12/2025

Herb of the Week: Echinacea

Warm, vibrant, and deeply supportive, Echinacea has been cherished for generations for the way it helps the body stay resilient. Beyond its well-known role in seasonal wellness, this gentle herb also carries subtle energetic qualities that nurture emotional steadiness and inner balance. Loved by families and herbalists alike, Echinacea offers both practical care and a grounding presence in daily rituals.

🌿 Traditionally used to support natural immune defences
🌿 Gently encourages resilience during seasonal changes
🌿 Offers child-friendly options through sweet herbal glycerites
🌿 Known for its lively tongue-tingle that reflects its natural vitality
🌿 Appreciated in esoteric practice for creating boundaries and fostering inner steadiness

If Echinacea has been part of your wellness routine, pop a “yes” in the comments. We’d love to hear how this beautiful herb has supported you.

02/12/2025

A new comforting ritual has landed in store.

Ceremonial Grade Cacao from is rich, grounding and perfect for slow mornings or gentle evenings. We’ve been loving it with our Blush Flower Sprinkles, a beautiful mix of Blue Lotus and Rose petals that opens the heart and settles the body.

Pop in the store to bring this blend home.

Two beautiful weekly circles await you at The H Dispensary, each designed to support connection, calm, and a little magi...
02/12/2025

Two beautiful weekly circles await you at The H Dispensary, each designed to support connection, calm, and a little magic for you and your little one.

WEEKLY TUESDAY: Mum & Bub Flow Playgroup (0–12 months)
A weekly morning for conscious mums to slow down and reconnect. Guided by our Kinesiologist, Talena Benedet of Elevation Holistic Therapies , with support from Sierra, you’ll explore simple kinesiology practices, grounding rituals, herbal blends, and nervous-system-regulating games for you and your baby.

This week also includes a special visit from Homeopath Poonam Chhajed, sharing gentle, natural-healing support.

WEEKLY WEDNESDAY: The Enchanted Garden Playgroup (18 months to 4 years)
A weekly magical sensory play experience led by Reiki and Crystal Healer Jo Shipley - Sixth Sense Healing with our Fae, Sierra. Your little one will enjoy fairy potions, nature mandalas, herbal tea parties, teddy bear reiki, scavenger hunts, storytelling, and more, all of which encourage imagination and a deeper connection to nature.

Both playgroups run every week with limited spots and discounted term packages available.

A gentle rhythm for your week, filled with connection, nature, and moments of magic.

Get your tickets here: https://www.thehdispensary.com/whatson

01/12/2025

There’s something truly special about heirloom fruit and vegetables. They carry stories, history, and flavours that have been nurtured for generations.

At The H Dispensary, we love them for their richness, their resilience, and the way they help keep biodiversity alive. Every seed you plant supports small growers, ethical farming, and the preservation of varieties that might otherwise be lost.

If you’re dreaming of a garden that feels meaningful and full of life, come in and explore our collection of heirloom seeds. We’d love to help you get started.

Address

6 Barker Street
Griffith, ACT
2603

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

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The Hierophant

The Hierophant is a holistic clinic with a diverse team of practitioners.

Our services include Herbal and Homeopathic consultations, Acupressure, Kinesiology, Iridology, Life Coaching, Massage, Aromatherapy and Reiki.

We are also Canberra's largest Herbal and Homeopathic Dispensary and stock a wide range of herbal teas and essential oils. Established as a clinic in May 1988, we now include a specialist retail area with crystals, jewellery, books, tarot and oracle cards and giftware. We also continue to run special interest courses in complementary therapies.