headspace Griffith

04/03/2026

04/03/2026

This month’s Adults Supporting Young People
chat is focused on:
School Can't: Navigating the challenges and
supporting your young person.
For some young people, the idea of going to
school can cause high levels of distress and
anxiety, leading to school refusal and increased
non-attendance.
Our free online text-based group chat is a space
to connect with other parents and carers, share
experiences, and explore practical strategies to
support your young person through these
challenges.
Drop in anytime during the session and leave
whenever you need. You can join anonymously if
you prefer.
���� Wednesday 4 March 2025
���� Online text-based chat
✅ Free to join Register now and set a reminder:
https://bit.ly/3KPthh

04/03/2026

REMINDER: createspace collective will not run tomorrow. See you again next Thursday!

20/01/2026

🎨 Creatspace is Back! 🎨

We’re excited to announce that creatspace will be returning on 29th January 2026!

Come along to explore, create, and connect in a safe, fun space for young people. 💛 Whether you love art, music, or just hanging out, there’s something for everyone.

Mark your calendars—we can’t wait to see you back! 🌟

04/01/2026

We’re Back for 2026!

The headspace Griffith team is ready for a new year of support, connection, and wellbeing. 💚

Whether you need someone to talk to, a safe space to be yourself, or just a little guidance to start the year, our doors are open and ready for you.

31/12/2025

🥳 Happy New Year from headspace Griffith! 🥳

We hope your 2026 is off to a great start!

Our office will be back open on 5th January, ready to support you 💚

Remember, if you need support before then, there are services available:

Lifeline: 13 11 14

Kids Helpline: 1800 55 1800

Beyond Blue: 1300 22 4636

Take care of yourself, check in with friends, and know you’re not alone.
Here’s to a healthy, kind, and positive year ahead! 🌟

24/12/2025

🎄 Holiday Notice from headspace Griffith 🎄

As we head into the festive season, our office will be closed from 25/12/2025 to 05/01/2026.

The holidays can be a wonderful time, but they can also feel stressful or lonely. Remember, it’s okay to take a break, check in with yourself, and reach out if you need support.

If you need help while we’re closed, you can contact:

Lifeline: 13 11 14

Kids Helpline: 1800 55 1800

Beyond Blue: 1300 22 4636

Wishing you all a safe, restful, and kind holiday season. 🌟

24/12/2025

🎉 Goodbye, Candace! 🎉

After 20 months of bringing fun, quirk, and sprinkling the right amount of chaos to headspace Griffith, our Community Engagement Officer, Candace Prudham, is off to chase her dreams in allied health!

Every day was different, every day was memorable, and every day… a little unpredictable, in the best way 🌟

We’ll miss you, Candace! 💚

We wish her all the very best in this next chapter! 💚

19/12/2025

Our office will be closed Monday & Tuesday, and we will re-open on Wednesday 24th December 2025.

If you are in need of support whilst we are closed, please take care of yourself, check in with friends, and reach out if you need support:

Accessline: 1800 800 944

Lifeline: 13 11 14

Kids Helpline: 1800 55 1800

eheadspace:1800 650 890

Wishing you all a safe and kind festive season! 🌟

17/12/2025

📚 ATAR results are out — take a breath 💚

If you’ve received your ATAR today, remember it’s just one moment in time, not a measure of your worth, intelligence, or future.

It’s okay to feel proud, disappointed, relieved, confused or all of the above. 🌟

Whatever your result, there are so many pathways forward. University, TAFE, traineeships, gap years, bridging courses, or changing plans altogether, there is no “right” timeline and no single definition of success.

What matters most is what’s next for you.

If today feels heavy, you don’t have to sit with it alone. Support is always available:

📞 Lifeline – 13 11 14 (24/7)
📞 Kids Helpline 1800 55 1800
💬 eheadspace – free online & phone support for young people
👉 headspace.org.au/eheadspace

Be kind to yourself today. You are more than a number, and your future is still wide open 🌱