headspace Griffith

headspace Griffith headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time. Looking for someone to talk to?

You can find our Duty of Care statement here: https://headspace.org.au/duty-of-care/ If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:
- General health
- Mental health and counselling
- Education, employment and other services
- Alcohol and other drug services

headspace has many centres across Australia & also offers online counselling at eheadspace.org.au. If you are in need of immediate support, please contact Accessline on 1800 800 944 or Lifeline on 13 11 14 or Kids Helpline on 1800 551 800. For mental health emergancies, please call 000, or present at your nearest emergancy department.

*Please note that this page is for information only and cannot offer support or emergency assistance. The notifications are not monitored for this page. If you would like to contact us please call our office on (02) 6962 3277 during business hours only.

For Harmony Day, headspace Griffith attended Murrumbidgee Regional High School at both Griffith High and Wade High campu...
02/04/2026

For Harmony Day, headspace Griffith attended Murrumbidgee Regional High School at both Griffith High and Wade High campuses. Our team were honoured to support the school communities who showcased an incredible embrace of culture and diversity; from traditional dances, live music performances to delicious foods from all over the world - Harmony Day had it all!
Thank you to both schools for welcoming us into what was a beautiful celebration of respect, culture and harmony. 🧡

01/04/2026

Trauma can feel like carrying a weight no one else can see. Some days it’s loud. Other days it’s quiet. And sometimes, we don’t even realise how much we’re holding until it starts to weigh us down.

This animation explores what trauma can feel like, how it can show up in our bodies and minds, and the many different paths healing can take. Healing doesn’t mean forgetting or “getting over it”. It’s about understanding what you’re carrying, finding support, and learning to move forward at your own pace.

If this brought anything up for you, support is available.
Visit headspace to learn more or access free, confidential support for young people: https://bit.ly/4aPgbeA

Did you know? headspace Work & Study offers free tailored 1-on1 support and advice on everything from further education...
29/03/2026

Did you know? headspace Work & Study offers free tailored 1-on1 support and advice on everything from further education options
to job hunting for young people aged 15-25.
There are also dedicated mental health clinicians on the team that
can help support young people in managing their mental health
alongside their study or work.
headspace Work & Study is available online or in-person, and can
offer guidance with:
• Managing study or exam stress
• Selecting a career and further education pathway
• Writing job applications, resumes or course entry forms
• Preparing for job interviews for casual or professional
jobs
For more information check out:
https://bit.ly/4hfPyjh

Trying to navigate work and study can feel overwhelming — whether you’re looking for a job, starting a career, or explor...
26/03/2026

Trying to navigate work and study can feel
overwhelming — whether you’re looking for a job,
starting a career, or exploring your study options.
Learn more about our online support and find a
service that can help you best.
For more information [visit the link in our bio / visit:
https://bit.ly/3Yv9XsP

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their ca...
25/03/2026

headspace Career Mentoring matches young
people aged 18-25 with a working professional,
who volunteers to share their career journey and
industry insights.
You'll learn from someone who’s already been
there and done it; they'll share their real-life
experiences and advice to support you to achieve
your career goals.
It’s entirely free, online (so you can join from
wherever you are) and lasts for up to 6 months.
For more information, visit the link in our bio / visit:
[INSERT BITLY FROM NEXT COLUMN]
https://bit.ly/4rZov1B

The headspace Griffith Consortium plays a vital role in supporting headspace Griffith by fostering partnerships across t...
25/03/2026

The headspace Griffith Consortium plays a vital role in supporting headspace Griffith by fostering partnerships across the community, encouraging collaboration between services, and identifying emerging trends and health needs among young people. Through this work, the Consortium helps strengthen referral pathways and ensures young people can access the right support when they need it. headspace Griffith Consortium are compiled by: Centacare SW NSW, Murrumbidgee Primary Health Network (MPHN), Linking Communities Network (LCN), The Department of Education, Grifith City Council, MLHD Child and Adolescent Mental Health Service (CAMHS), MLHD Community Centre (Sexual Health), Western Riverina Community School (WRCS), One Door, Pathways Murrumbidgee, Wellways, OCTEC, and Karralika

By bringing services and the community together in one place, HYPE aims to inspire positive change, promote personal growth, and ensure every young person knows they are supported and not alone.

What: HYPE – Helping Young People Evolve
When: Thursday, 26 March 2026, 10:00am – 2:00pm
Where: Griffith Community Centre, Olympic Street, Griffith
Who: Young people aged 12–25, families, carers, and community members

Contact details: headspace Griffith 0269623277 enquiries@headspacegriffith.org.au

HYPE Event to Empower Young People Through Connection and SupportYoung people across the Griffith region will come toget...
25/03/2026

HYPE Event to Empower Young People Through Connection and Support

Young people across the Griffith region will come together this Thursday, 26 March, for an exciting and meaningful community event designed to inspire connection, build awareness, and support wellbeing.

HYPE – Helping Young People Evolve, will be held at the Griffith Community Centre on Olympic Street from 10:00am to 2:00pm, bringing together students, and local services in a vibrant, inclusive environment focused on education, engagement, and mental health awareness.

The event has been developed by the headspace Griffith Consortium as a collaborative initiative to strengthen community bonds and highlight the wide range of support services available to young people and the community.

HYPE aims to create a safe and welcoming space where young people can have fun, connect with peers and services, and learn more about how to seek help for themselves or others. Attendees will enjoy interactive activities from many local and regional services, while also receiving a resource bag with important help-seeking information.

What: HYPE – Helping Young People Evolve
When: Thursday, 26 March 2026, 10:00am – 2:00pm
Where: Griffith Community Centre, Olympic Street, Griffith
Who: Young people aged 12–25, families, carers, and community members

Contact details: headspace Griffith 0269623277 enquiries@headspacegriffith.org.au

REMINDER: createspace collective is postponed tomorrow as headspace Griffith are hosting HYPE 2026 at this time. See you...
25/03/2026

REMINDER: createspace collective is postponed tomorrow as headspace Griffith are hosting HYPE 2026 at this time. See you again next Thursday!

24/03/2026

It's completely normal to not know which career
path to pursue. Knowing your talents and interests
can help you find a job that you will enjoy the
most.
Watch our animation on YouTube to discover 7
ways to find a job that suits you:

https://bit.ly/4s2gcSG

23/03/2026

Need some help finding a job, or placement for a
course? Ash loved having someone specific to
talk to about work and study goals.
With his headspace Work & Study Specialist, he
worked on resumes, cover letters and finding a
placement for his animal studies course.
To learn more about headspace Work & Study
Centre Support, visit:
https://bit.ly/49eCyZI

Address

1/26 Ulong Street
Griffith, NSW
2680

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 11am - 7pm
Friday 8:30am - 4:30pm

Telephone

+61269623277

Website

Alerts

Be the first to know and let us send you an email when headspace Griffith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram