Rayma Torresan Counselling Service

11/02/2026

Trauma can look like:
• Constant overwhelm
• Emotional numbness
• Overreacting, then feeling ashamed
• Feeling ‘on edge’ for no clear reason
• Trying to keep it together while falling apart inside

These aren’t personality flaws.
They’re nervous system responses.

Healing starts with understanding.
Discover Inner Healing https://www.raymatorresanonlineservices.com.au/discoverinnerhealing

06/02/2026

So many parents I work with say:

“I love my child deeply… but I’m exhausted, reactive, and don’t like how I show up sometimes.”

Here’s the truth:
Most of us were never taught how to parent with our nervous system - only how to survive stress.

That’s why I created The Connected Parent - a gentle, trauma-informed course to help you:
✨ Build connection instead of power struggles
✨ Stay calm (even when your child isn’t)
✨ Raise emotionally secure kids
✨ Break cycles without shame or perfection

And for parents who want extra support while putting this into practice, I also offer Parenting Pods - small live group sessions with me for guidance, reassurance, and real-life application 🤍

You don’t need to parent alone.
Support changes everything.

Comment CONNECTED or DM me and I’ll send you the details ✨

02/02/2026

Foster caring is one of the most meaningful - and most emotionally demanding - roles there is.

If you’ve ever felt overwhelmed, unsure, exhausted, or like nothing you’re doing is working… you’re not alone.

Children in care don’t need “perfect” carers - they need regulated, supported ones.

And you deserve support too.

🌱 The Connected Carer is a live, trauma-informed group program designed specifically for foster & kinship carers who want practical tools, emotional support, and real confidence when caring for children with trauma histories.

✨ Small group pods
✨ Therapist-led
✨ Real-life strategies
✨ Supportive, non-judgemental space

💛 This isn’t therapy - it’s education, connection, and support that actually helps.

Want the details?
DM to learn more.

You don’t have to do this alone 🤍

18/01/2026

What if the tantrums, power struggles, and emotional shutdowns weren’t problems to fix…
but messages from your child’s nervous system? 💭

✨ The Connected Parent is more than a course — it’s a roadmap to understanding your child’s brain, strengthening attachment, and creating emotional safety that lasts a lifetime.

No fear-based parenting.
No bribes.
No threats.

Just real connection. Real healing. Real change. 💞

💻 Enrol today and start raising emotionally healthy, resilient kids — from the inside out.
Click the link in my Bio!

16/01/2026

A quick heads up 🤍

My 1:1 therapy spots are currently full, and my waitlist is approximately 2 months.

If you’re wanting support in the meantime, my online courses are always open and designed to help you calm your nervous system, understand your patterns, and feel more grounded - in your own time, at your own pace.

https://rayma-torresan.mykajabi.com/rayma-torresan-online-courses

08/01/2026

04/01/2026

Something new is brewing

04/01/2026

Something I want to share for the parents who’ve been asking how The Connected Parent works 🤍

The program includes a self-paced course plus the option to join live Parenting Pods.

The course gives you strong foundations — understanding your child’s brain and behaviour, emotional regulation, connection, routines, boundaries, and what’s really underneath meltdowns, big emotions, defiance, or anxiety. You move through it in your own time and can revisit it whenever you need.

The Parenting Pods are where it all comes together — a supportive space to ask questions, talk through real-life situations, and apply what you’re learning to your family.

Can’t attend live? Replays are available, and you can submit questions ahead of time.

This isn’t about being a perfect parent or doing more.
It’s about feeling calmer, clearer, and more confident in how you respond.

If this feels like what you’ve been looking for, the link is in my bio ✨

02/01/2026

When parents do the work, children rise with them ✨

When a parent heals and grows, the whole family shifts.
Often it’s not the child that needs fixing — it’s the system that needs support.

Children don’t need perfect parents.
They need supported, regulated, resourced ones.

When you care for your nervous system and understand behaviour, your child begins to thrive — not because they changed first, but because you did 🤍

When you rise, they rise.

Link in bio

14/12/2025

So many parents have reached out lately needing support with anxiety, behaviour, emotional regulation and all the big feelings that come with raising kids. 💛

That’s why The Connected Parent online course is officially coming in January 2026, followed by small, live ParentingPods in February — just 6–8 parents so we can create real, lasting change together.

Because here’s the truth:
Most kids don’t need therapy — they need YOU supported, skilled, and resourced.
You’re the one flying the plane, and when you feel steady, your child does too. ✨

If you want the details, send me a DM.
Can’t wait to support you inside The Connected Parent. 💛

12/12/2025

✨ THE CONNECTED PARENT is going LIVE in 2026! ✨

If you’re ending the year with a child who feels a little “out of sorts”…
Anxiety, meltdowns, overwhelm…
Or you feel stuck in the same patterns and want things to feel calmer, easier, and more connected —
this is for you. 💛

I’m launching my 6-week Parenting Pod starting early February 2026.

Inside the Live pod's, you’ll learn how to:
✔ Strengthen attachment + emotional safety
✔ Reduce anxiety and dysregulation
✔ Navigate big emotions and meltdowns
✔ Shape behaviour
✔ Build your child’s confidence, resilience + self-worth
✔ Create a calmer, more connected home

Your enrolment includes lifetime access to The Connected Parent online course, which gives you the foundational psychoeducation so you can get real results, faster.

LIVE Parenting Pods are small (6–8 parents) so you get personalised support, community, and practical tools each week.

If you want to join the waitlist,
DM me the word POD and I’ll send you all the details.

Let’s make 2026 the year everything changes for you and your child. 🤍

14/10/2025

WHOOSH
That feeling that takes control when your day is just not going to plan.

Take a break, let it out!