Rayma Torresan Counselling Service

Rayma Torresan Counselling Service Rayma Torresan is a registered, accredited and experienced counsellor working face to face & online

14/10/2025

WHOOSH
That feeling that takes control when your day is just not going to plan.

Take a break, let it out!

10/10/2025

🧬 “What’s written in your genes can be rewritten through connection.”

Epigenetics teaches us that our experiences can shape how our genes express themselves.

Stress, fear, and instability can leave lasting marks on the nervous system — but so can safety, calm, and love.

Every time you meet a child’s fear with patience…
Every time you choose connection over correction…
You’re helping to rewrite the story their body tells itself about safety and belonging.

That’s the heart of trauma-informed care — healing happens through relationship, not perfection.

🌿 Learn how to bring this into everyday moments through:

🎥 The Connected Parent Course – lifetime access for deeper learning and practical tools

✨ The Parenting Pods for Foster Carers – a 6-week supported group experience

📩 Contact me, Rayma to learn more or join the next pod.
Link in bio | raymatorresancounselling.com

You’re allowed to…✅ Set boundaries✅ Take up space and own your story✅ Say no (without guilt)I know—it doesn’t always fee...
17/07/2025

You’re allowed to…

✅ Set boundaries
✅ Take up space and own your story
✅ Say no (without guilt)

I know—it doesn’t always feel allowed.
Especially when you’ve spent years putting everyone else first.

But healing invites us to choose ourselves again. And again. And again.

🌿 Discover Inner Healing is your gentle, step-by-step guide to do just that.

It’s where you’ll learn to quiet the noise, reconnect with yourself, and finally feel safe being you.

💻 Join the journey today.
https://raymatorresancounselling.com/discover-inner-healing/

08/07/2025

Here’s the truth no one wants to hear: your child isn’t the problem.As a therapist, I often see parents bringing in young kids hoping I’ll “fix” them — but c...

28/06/2025

Here’s the truth from a family therapist:
I don’t “fix” kids.
Because the real change happens at home — with you.

You can’t raise an emotionally healthy child from a place of unhealed pain.
When we don’t do the inner work, we:
🔁 Repeat patterns
💥 React instead of respond
😞 Pass on what we never meant to

But when you heal…
✨ Your child feels safer
✨ Your home feels calmer
✨ You trust yourself more
✨ And your child grows up with a strong, secure sense of self

This is exactly why I created The Connected Parent — a course that helps you understand your child by first understanding yourself.

This isn’t just about managing behaviour.
It’s about healing your past so your child doesn’t have to.

Let’s break the cycle — together 💛

Big news—I'm now officially certified in Relational Life Therapy (RLT)! 🙌This isn’t your average couples therapy.RLT, cr...
27/06/2025

Big news—I'm now officially certified in Relational Life Therapy (RLT)! 🙌

This isn’t your average couples therapy.

RLT, created by world-renowned therapist Terry Real, goes far beyond learning to “communicate better.” It dives deep into the patterns that quietly damage connection, so couples can heal them together.

💬 It’s about honest, compassionate conversations.
💛 Practical tools that work in real life.
🔁 And real, lasting change that goes deeper than surface fixes.

I’m proud to share that I’m now one of only five therapists in Australia (and growing!) certified directly by Terry himself. It’s a powerful, no-fluff, heart-centered approach, and I’m honoured to offer it to the couples I support.

So if you’re stuck in the same fights...
Or feeling more like housemates than partners...
Or carrying the heavy load of parenting, burnout, and emotional distance...

Please know this: you’re not alone.
And it can get better—with the right kind of support.

📩 Message me to learn more.
Let’s shift the pattern—together.

—

JUST IN —I'm now officially certified in Relational Life Therapy (RLT)! 🙌This isn’t your average couples therapy.RLT, cr...
27/06/2025

JUST IN —I'm now officially certified in Relational Life Therapy (RLT)! 🙌

This isn’t your average couples therapy.

RLT, created by world-renowned therapist Terry Real, goes far beyond learning to “communicate better.” It dives deep into the patterns that quietly damage connectio, so couples can heal them together.

💬 It’s about honest, compassionate conversations.
💛 Practical tools that work in real life.
🔁 And real, lasting change that goes deeper than surface fixes.

I’m proud to share that I’m now one of only five therapists in Australia (and growing!) certified directly by Terry himself. It’s a powerful, no-fluff, heart-centered approach, and I’m honoured to offer it to the couples I support.

So if you’re stuck in the same fights...
Or feeling more like housemates than partners...
Or carrying the heavy load of parenting, burnout, and emotional distance...

Please know this: you’re not alone.
And it can get better—with the right kind of support.

📩 Message me to learn more.
Let’s shift the pattern—together.

—

09/06/2025

✨ FREE GUIDE for parents!
Let’s be real for a sec—when I was a mum of young kids, I was overwhelmed trying to shape their behaviour. I read all the books, took in all the advice… and still felt confused.

Now, after years as a therapist (and mum of 3!), I’ve created a free resource that pulls together everything I wish I’d known:
“10 Techniques to Shape Your Children’s Behaviour”
✔️ Quick
✔️ Gentle
✔️ Attachment-based
✔️ Actually works

You don’t need to guess your way through this anymore. I’ve got you 💛
Comment “free” and I’ll send it straight to you!
Or click this link..

https://subscribepage.io/pCrMkM

Want to raise emotionally resilient kids? Start with connection.We often feel the urge to “fix” or “discipline” when our...
02/06/2025

Want to raise emotionally resilient kids? Start with connection.

We often feel the urge to “fix” or “discipline” when our kids are melting down—but pausing to connect helps them settle.

It’s not permissive. It’s neuroscience. 🧠💛

✅ Save this if you’re working on calmer parenting
💬 What helps you connect in tough moments?

https://raymatorresancounselling.com/the-connected-parent-parenting-for-a-healthy-thriving-family-optin/

23/05/2025

Children and teens who’ve experienced trauma aren’t “bad” — they’re hurting.
What looks like defiance or withdrawal is often a survival response to a world that hasn’t felt safe.
In The Connected Parent, I’ll guide you through understanding the impact of trauma on the brain, emotions, and relationships — and how to begin healing through connection, safety, and trust.
It’s not what happened to them — it’s what happened inside them.

The Connected Parent is now open.

https://raymatorresancounselling.com/the-connected-parent-parenting-for-a-healthy-thriving-family/

Tired of yelling, bribing, or battling over every little thing? 😩Parenting doesn’t have to feel like a constant power st...
20/05/2025

Tired of yelling, bribing, or battling over every little thing? 😩

Parenting doesn’t have to feel like a constant power struggle. If you're craving more calm, connection, and cooperation at home, this free guide is for you.

✨ Shape Children’s Behaviour ✨
This trauma-informed, practical guide gives you 10 powerful strategies to support your child’s emotional growth without yelling or time-consuming tactics.

Inside, you’ll learn how to:
✅ Use praise that actually motivates
✅ Set calm, clear boundaries (without the guilt)
✅ Handle whining, meltdowns, and tricky behaviours with confidence
✅ Build emotional intelligence and resilience in your child

🌱 It’s all about long-term growth over short-term compliance — because raising emotionally healthy kids starts with you feeling empowered, not exhausted.

📥 Grab your free guide now: https://raymatorresancounselling.com/the-connected-parent-parenting-for-a-healthy-thriving-family-optin/

Let’s turn the chaos into calm 💛

18/05/2025

“It’s not always your child’s behaviour that’s hardest—it’s what it brings up in you. Old wounds, hidden triggers, pain you didn’t know was still there. But awareness is the beginning of change. When you heal, you break the cycle. Your healing becomes their safety. It starts with you.”

Address

Level 1 440 Banna Avenue
Griffith, NSW
2680

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61416253355

Website

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