OGC Australia

29/04/2025

CLASSES AT GROVEDALE NEIGHBOURHOOD HOUSE

MAT PILATES - FOAM ROLLING
Contact: svicary.coach@gmail.com
Book Here: www.ofgoodcheer.com.au

28/04/2025

Welcome to Of Good Cheer (OGC)! Here we believe in the power of mindset, movement and the adaptation of your mind and body✨

Seanelle’s had an extensive education since 2017, studying the body and how you move! Most recently qualified as a Mat Pilates Instructor her hearts happy “I believe Pilates is one of the best forms of exercise on the body”

Seanelle offers personal expertise in Mobility, Flexibility, and Resistance training, offering a comprehensive approach to fitness that caters to individual fitness levels. Her coaching acknowledges the somatic nervous system to enhance physical strength, improve balance and coordination, and increase mobility, with a particular focus on improving mindset and approach to quality of life + lifestyle.

The mission here is to help you adopt an optimistic outlook on life and feel good in you body no matter your age. Everyone deserves to move freely, without discomfort or limitations whether physical or mental.

Sessions are tailored to your individual needs and goals, ensuring you can achieve your best - whatever that may be, in a safe, supportive, and motivating environment.

Let’s work together to build up your resilience, mobility, flexibility, and create balanced life.

Contact: svicary.coach@gmail.com
Book Here: www.ofgoodcheer.com.au

05/08/2021

😔

The Victorian Government has announced a 7 day lockdown which will come into effect from 8pm tonight. The Grovedale Community Hub will be closed to all venue hire including all scheduled programs/activities.
The Neighbourhood House Office will be closed during this time.
All enquiries please email: info@grovedalenh.org.au

30/07/2021

Location location location!

If you have any booked classes this is how to enter!
As you drive down the enterance toward the car park you will see a painted shed, this is where our room is.

There’s a little gate to enter to save you walking through and getting lost in the building!

(Only unlocked around session times)

See you soon✨

15/07/2021

Tuesday classes will be cancelled!
All going well Wednesday and Friday will go ahead!

See you then ✨

The Victorian Government has announced a snap 5 day lockdown which will come into effect from midnight tonight. The Grovedale Community Hub will be closed to all venue hire including all scheduled programs/activities. The lockdown is expected to end at 11:59pm Tuesday 20 July.

13/07/2021

Sessions are beginning next week! 💪🏽

Term 3 classes:
TUE 6.30PM , 7.30PM
WED 8.00AM, 6.00PM, 7.00PM
FRI 8.00AM, 6.00PM, 7.00PM

Book via. CLASSFIT using the link below
https://app.classfit.com/index.php/c/Profile/55431?v=877996feb

06/07/2021

Session times and bookings available this week ✨👀

21/06/2021

Running regular small group training sessions beginning this July!

Come move your body and challenge yourself. Build strength, increase your bodies resilience while increasing fitness.

Excited to see you there