Changing Ways Hypnosis

Changing Ways Hypnosis Changing Ways offers a transformative experience, allowing you to shed limiting beliefs and become the best version of yourself.

Hi my name is Melissa I am a clinical Hypnotherapist and a EFT Emotional Freedom Practitioner . After struggling with anxiety insomnia and grief. Hypnosis and EFT transformed my state of well being , purpose and gave me a passion for life again. I believe that you are always given assistance just at that precise moment when you are ready to receive help . We evolve and change daily and sometimes we cannot avoid the feeling that we are stuck on autopilot reviling the same habits daily . Only by understanding our habits are we able to change them. The reality is most of who you are and what you do is determined by your past experiences . By learning to live in the present we make conscious choices to shift emotional patterns and beliefs in which allows us to have a deeper connection to ourselves. The Hypnotherapy and EFT Emotional Therapy sessions can help you with : Anxiety & panic attacks
Insomnia
Menopause mindset
Quit smoking and vaping
Trauma
Weight loss & cravings
Self esteem & self love
And many other things. Hypnosis

During a hypnotherapy session you are gently guided in to a state of heighten awareness(trance like state) , which means your subconscious mind is open to a new and better thought process which creates better possibility's in achieving your desired outcome. Changes take place in the subconscious mind whilst you are in an hypnotic state and the benefits can / may be felt immediately or over days weeks or months. It’s all depending on how big or small the issue is to the change that occurs. EFT Emotional Freedom Technique

EFT Emotional Freedom Technique “Tapping” is a somatic stress reduction technique that works quickly to get fast results. You literally tap on meridian points very similar to acupuncture to balance the flow of energy “Chi“ throughout the body while focusing on a problem to get relief. Results can be instant to calm your mind so you can think more rationally. Please contact Melissa from
Changing Ways Hypnosis to discuss any questions or queries you may have.

05/11/2025
05/11/2025

I recently watched “Portrait Artist of the Year,” a show where celebrities sit for three artists who paint their portraits without seeing them. After four hours, the artists reveal their work, and the celebrities choose which one they’d like to take home. One moment that struck me was when a female comedian saw her portrait. The artist had captured her vulnerability and rawness, leaving her visibly emotional. This experience resonated with me, and it got me thinking about part therapy or shadow work – the idea that we all have different personalities or parts within us.

Here are some key points that illustrate this concept:

- We often have different personalities or parts within us, some of which may be hidden or suppressed.
- Societal pressure to perform academically can overshadow our creative talents and abilities.
- As children, we’re naturally creative and expressive, but these traits are often dismissed or undervalued as we grow older.
- We tend to project our unwanted traits onto others, judging them harshly for qualities we refuse to acknowledge in ourselves.
- True harmony and balance come from accepting all parts of ourselves, including our flaws and imperfections.

If this resonates with you, I’d love to work with you. As a holistic therapist, hypnotherapist, and emotional freedom technique practitioner, I offer a free 30-minute consultation to discuss a personalized program tailored to your needs and values. Let’s work together to find balance and harmony. Have a great day!
Melissa

Nature knows exactly when to bloom and flourish in the sunshine. How about you? When we nourish ourselves with wholesome...
29/10/2025

Nature knows exactly when to bloom and flourish in the sunshine. How about you? When we nourish ourselves with wholesome food and soak up the sunshine (supporting our mood and immune health), we too can grow - but only when the conditions are right. Being in balance is called homeostasis: “a stable equilibrium between interdependent elements, maintained by physiological processes.” Are you in harmony with nature, or are you stuck on a treadmill of people-pleasing, compliance, and selflessness? It’s time to ask: can you bloom in your own authenticity, or are you hiding your true self?

If you’re ready to bloom into your best self, I’m here to help. Hypnotherapy, EFT, and healing support available. Melissa ❤️

Nature knows exactly when to bloom and flourish in the sunshine. How about you? When we nourish ourselves with wholesome...
28/10/2025

Nature knows exactly when to bloom and flourish in the sunshine. How about you? When we nourish ourselves with wholesome food and soak up the sunshine (supporting our mood and immune health), we too can grow - but only when the conditions are right. Being in balance is called homeostasis: "a stable equilibrium between interdependent elements, maintained by physiological processes." Are you in harmony with nature, or are you stuck on a treadmill of people-pleasing, compliance, and selflessness? It's time to ask: can you bloom in your own authenticity, or are you hiding your true self?

If you're ready to bloom into your best self, I'm here to help. Hypnotherapy, EFT, and healing support available.
Melissa ❤️🪴


https://www.thefestivalofwellness.com.au/ Geelong is hosting the Festival of Wellness. I'm really excited to see what's ...
24/10/2025

https://www.thefestivalofwellness.com.au/ Geelong is hosting the Festival of Wellness. I'm really excited to see what's in store for us.🧘‍♀️❤️‍🩹

wellness festival, mind body spirit festival, holistic wellness event, health and wellness event, self-care festival, wellbeing festival, natural health expo, alternative health fair, yoga and meditation workshops, sound healing sessions, holistic therapies, nutrition and wellness talks, spiritual g...

An incredibly moving story based the real life actions of Nic “ Nicholas “whose heroic actions in World War II will neve...
23/10/2025

An incredibly moving story based the real life actions of Nic “ Nicholas “whose heroic actions in World War II will never be forgotten .Streaming on SBS on demand presently .

I just watched “One Life” starring Anthony Hopkins. The film is based on the true story of Nicholas Winton, who successfully rescued 669 Jewish children from Prague just before World War II. It’s an epic and deeply moving movie.

22/10/2025
21/10/2025

One of the biggest red flags in online grooming is when someone uses the word "secret."

Phrases like:
💬 “If you tell your parents, they’ll be mad”
💬 “This is just between us”
💬 “It’s our special secret”

These are not okay — and children need to know that early.

Here’s what to teach them:
🚫 Safe adults never ask kids to keep secrets
🚫 No one should make them feel guilty for telling the truth
🚫 If a secret feels uncomfortable, it’s always okay to talk about it

The more clearly we teach this, the easier it becomes for kids to recognise unsafe behaviour and speak up when it matters.

Truth should never feel like a betrayal. It’s a step toward safety.

“You are worthy now, not when you get that fabulous job, not when you lose 20 kg, not when people know who you are – thi...
15/10/2025

“You are worthy now, not when you get that fabulous job, not when you lose 20 kg, not when people know who you are – this moment, now, simply because you exist. “

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Grovedale, VIC
3216

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Saturday 9am - 12am

Telephone

+61409515742

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