Core Health Group

Core Health Group Accredited Exercise Physiologists providing exercise and lifestyle interventions.

Come and support our local legend, Bree to help fundraise for her journey to the Para World Championship in February. Br...
07/01/2026

Come and support our local legend, Bree to help fundraise for her journey to the Para World Championship in February. Bree will be competing in Badminton and is currently ranked inside the top 20 in the world!

Enjoy coffee and snacks with our Core Health Group community more information to come 😊



New Year’s resolutions usually start with a lot of hype and not much of a plan. 📈At Core Health Group, we do things a bi...
01/01/2026

New Year’s resolutions usually start with a lot of hype and not much of a plan. 📈

At Core Health Group, we do things a bit differently. We aren’t your typical gym; we’re a facility run entirely by Exercise Physiologists.

What that actually means for you:

- No “one-size-fits-all” programs.

- Training that respects your injury history and long-term health.

If you’re ready to skip the guesswork and work with a team that actually understands the science of movement, come say hi. Let’s make this the year you finally feel good while training. 🤜🤛

30/12/2025

Let’s bring on 2026 💪

Book an initial consultation or program refresh with one of our Exercise Physiologists and get your New Year started right!

28/12/2025

Meet our exercise physiologist, Jacob!

Merry Christmas from our team at Core Health Group 🎄
23/12/2025

Merry Christmas from our team at Core Health Group 🎄

Core Health Group power couples 💪
19/12/2025

Core Health Group power couples 💪

18/12/2025

Tight hips?

Try our favourite mobility exercises to unlock those hips to move and feel better.

Couch Stretch
Pigeon Stretch on a box (or couch)
90/90 hips (with lift)

Thanks Rhys for being our very flexible model!

Congratulations to our members Clint, Ryan, Kierls and Tom who competed at Hyrox on the weekend 💪💪
15/12/2025

Congratulations to our members Clint, Ryan, Kierls and Tom who competed at Hyrox on the weekend 💪💪

Congratulations to our members who competed at Hyrox on the weekend 💪💪
15/12/2025

Congratulations to our members who competed at Hyrox on the weekend 💪💪

Pop next door after your gym sesh today at 5pm to join us at our Christmas Party!! Hope to see you there 🎄🎅
11/12/2025

Pop next door after your gym sesh today at 5pm to join us at our Christmas Party!!

Hope to see you there 🎄🎅

Address

27/8 Lewalan Street
Grovedale, VIC
3216

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