The Cottage Pharmacy

14/02/2026

“Healthy hearts, happy lives” ❤️❤️❤️

Here’s some self-care tips for you or someone you care about:

06/02/2026

Struggling to sleep? It might not be “just stress” 🌙

Your hormones play a huge role in how well you sleep and when they’re out of balance, sleep often suffers.

Here’s how 👇

✨ Progesterone
This is your calming hormone. When levels drop (hello perimenopause 👋), falling and staying asleep can feel impossible.

🔥 Cortisol
High stress = high cortisol. If it’s elevated at night, your brain thinks it’s time to go, not rest.

🌙 Melatonin
Your sleep hormone naturally declines as we age and blue light, late nights, and hormone shifts don’t help.

🌊 Oestrogen
Fluctuations can cause night sweats, hot flushes, and restless sleep, especially in the lead-up to menopause.

The good news?
Supporting your hormones with the right nutrition, lifestyle habits, and personalised care can make a real difference to your sleep.

If broken sleep is becoming your normal, it’s time to look deeper, your hormones may be asking for support 🤍

Save this for later & share with someone who’s awake at 3am.

28/01/2026

Cool Prices for summer days 🌸🌼🌞

Grab 20% discount on selected giftwares!

23/01/2026

16/01/2026

🎁🎁🎁New Gift Arrivals 🎁🎁🎁

Thoughtful, practical, and feel-good finds — perfect for any occasion.

14/01/2026

Our new MCoBeauty lip collection—available now at a special introductory price.”

06/01/2026

💋💋💋 New product alert 💋💋💋

Our lips might seem small, but they have many important roles in our daily life. They help us in eating, drinking, speaking, smiling, even pouting… try MCoBeauty range of lip products to care for your lips, enhance their appearance and boost your confidence. They are 100% cruelty-free and vegan friendly. 💄💗

01/01/2026

Happy New Year to our wonderful community — we look forward to caring for you in the year ahead.

22/12/2025

A big congratulations to our Christmas Raffle winners: JB, AD and MG! 🎄🎁

Thank you to everyone who joined our loyalty program and entered the draw — we’re so grateful for your continued support.

Merry Christmas!