MMM Wellness

MMM Wellness Wellness through Movement Massage & Mindset Move better Live better Be better

MMM Retreat in NZDays 3 4 & 5Explored Lake Hawea, took a catamaran cruise out to Stephenson Island for a nature walk, yo...
17/04/2026

MMM Retreat in NZ
Days 3 4 & 5
Explored Lake Hawea, took a catamaran cruise out to Stephenson Island for a nature walk, yoga, pilates, soundbath, dance yoga, soaking up the sun, enjoying the hot tub & sauna, exploring the private trails on Mount Maude, roasting marshmallows, and of course taking turns on the swing

Thankyou lovely ladies for trusting me enough, to take a journey across oceans. The connection within our group, the connection between each of you & the magical land we gathered on, & the connection with your inner self through quiet reflection & opening yourself up for all the experiences- was very special to witness ❤️

MMM Retreat in New ZealandDay 1 & 2The sun broke through momentarily to welcome 6 beautiful ladies to this paradise of L...
14/04/2026

MMM Retreat in New Zealand
Day 1 & 2
The sun broke through momentarily to welcome 6 beautiful ladies to this paradise of Lake Hawea before the rain/snow clouds rolled in.
What a privilege to experience a Maori warrior welcome, the most wonderful Joe from Wanahaka shared his knowledge & culture with us to begin our retreat.
So far we've enjoyed massages, tai chi, restorative yoga & meditation, wine tasting, hot tub time, sauna time, Maori culture tour, & the most delicious food prepared by our private chef, Evelyn.

Greetings from New Zealand!Our MMM Women's Wellness Retreat begins later today & I'm so excited to welcome these beautif...
12/04/2026

Greetings from New Zealand!
Our MMM Women's Wellness Retreat begins later today & I'm so excited to welcome these beautiful humans to this wonderful place.
Hasn't Mother Nature turned on a show for this mornings sunrise?!

Fabulous way to celebrate International Women's Day - spending it with 10 phenomenal women & 10 wonderful horses.AND Mel...
08/03/2026

Fabulous way to celebrate International Women's Day - spending it with 10 phenomenal women & 10 wonderful horses.
AND Melanie reconnected with the most lovely Miss Jodee after 8 years, Jodee is responsible for MMM Wellness offering Chair Yoga & Meditation classes (Melanie graduated her program in 2018)
Did anyone else do anything special to mark International Women's Day? We'd love to hear about it

Does your soul need a Retreat in New Zealand and your body need 10 free massages in 2026?A space has just become availab...
13/01/2026

Does your soul need a Retreat in New Zealand and your body need 10 free massages in 2026?

A space has just become available in our 5 day Retreat in April on the stunning south island of New Zealand and as a bonus for jumping onboard last minute, you'll receive a voucher for 10 x 1hr massages with MMM Wellness, completely complimentary!
Get in touch with Melanie to receive your Retreat Prospectus now
contact@mmmwellness.com.au or 0419286966

The Reset RitualStep into a sanctuary of calm with The Reset Ritual — a deeply restorative wellness experience designed ...
08/01/2026

The Reset Ritual
Step into a sanctuary of calm with The Reset Ritual — a deeply restorative wellness experience designed to rebalance your body and mind. Begin with a gentle infrared sauna session to detox and unwind, followed by a therapeutic massage tailored to your needs. Let the soothing vibrations of a live sound bath wash over you, melting away stress on a cellular level.

Elevate your ritual with your choice of a luxurious scalp treatment or a rejuvenating foot treatment, curated to enhance relaxation and restore energy flow. Finish your journey with nourishing nibblies and herbal sips in our tranquil lounge space.

This is more than self-care — it’s a complete reset. Your time, your way.

This 2hr package with be $170.

There's only a few of bookings left so be quick and secure your pocket of peace
To book, go to:
https://app.acuityscheduling.com/schedule.php?owner=19857634&appointmentType=85272829

So many things to be grateful for wrapped up in one picture
07/11/2025

So many things to be grateful for wrapped up in one picture



Warm up to wellness & nourish yourself this November -
05/11/2025

Warm up to wellness & nourish yourself this November -

Escape the noise of everyday life and embark on a deeply restorative 5-day journey designed exclusively for women seeking renewal, connection, and joy. Nestled in the heart of New Zealand’s breathtaking wilderness, our retreat is set in a stunning handcrafted stone and timber lodge, perched high a...

Join us on our next Retreat! *1 twin room left - be quick to secure your serenity in 2026*5-Day Wellness Retreat in New ...
21/10/2025

Join us on our next Retreat!
*1 twin room left - be quick to secure your serenity in 2026*

5-Day Wellness Retreat in New Zealand – Reconnect, Rejuvenate, Rediscover
Escape the noise of everyday life and embark on a deeply restorative 5-day journey designed exclusively for women seeking renewal, connection, and joy. Nestled in the heart of New Zealand’s breathtaking wilderness, our retreat is set in a stunning handcrafted stone and timber lodge, perched high above serene Lake Hawea and surrounded by panoramic views of majestic mountains. This is more than a retreat — it’s a return to your true self.

Reach out to Melanie for your Retreat Prospectus for all the important information
We'd love to have you join us on this amazing retreat

Miss Molly the MMM Mascot not very happy about waiting for Mummy to see her last MMM Tribe member so she can play & cudd...
08/10/2025

Miss Molly the MMM Mascot not very happy about waiting for Mummy to see her last MMM Tribe member so she can play & cuddle 🤣

MMM Tribe at Fly Bungee - lots of giggles, bouncing & flying fun 🫶
28/09/2025

MMM Tribe at Fly Bungee - lots of giggles, bouncing & flying fun 🫶

Address

Gungahlin, ACT

Opening Hours

Monday 9am - 7:30pm
Wednesday 9am - 11:30am
5pm - 8:30pm
Thursday 3pm - 8:30pm
Friday 11am - 6pm
Saturday 8am - 2pm

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