Liiv Well Pilates

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Liiv Well Pilates

Gympie's newest Boutique Reformer Pilates Studio. Opening in Mary Street, October 2023!!

27/10/2025

NEW CLASS ~ PILATES STRENGTH

Rise and shine, Liiv Well Crew!
We’re turning up the energy with our brand new Pilates Strength class; Fridays 6 AM in our mat studio, 'the Liiv Well Room' with Kristin, our newest instructor.

This mat-based class blends the precision of Pilates with weights and other props to help you build tone, control and strength; from the inside out. It's not fast or just randomly throwing your body or weights around. You’ll move with intention, challenge every muscle in your body, and leave feeling strong, focused, and ready to take on the day.

With a gentle stretch and cool towel to finish your class, you will start your Friday feeling unstoppable! Bookings open on Momence

24/10/2025

Welcome to Liiv Well Airways, where your wellness journey comes with complimentary cold towels and first-class feels.

You move, you stretch, you breathe… and just when you think it can’t get any better; we bring you a cool, refreshing towel to finish your mat class.

Because at Liiv Well, we believe wellness should feel a little bit luxurious.

Book your next Mat class in 'the Liiv Room' and enjoy your first-class landing.
(Champagne not included 😉)

Happy Fri-Yay everyone!!

23/10/2025

🌼 Spring into Spring Challenge — Winners Announced!

Over the past few weeks, our Liiv Well Crew have absolutely blown us away.

From sharing nourishing recipes, gratitude lists and random acts of kindness; to filming home workouts (and even a full family dance video! ) this challenge has been filled with so much positivity, creativity and connection. We’ve loved every photo, every tag, and every story you’ve shared; including those beautiful first memories from when you began your Liiv Well journey.

✨Our Lucky Prize Winner
Congratulations to Mallory Bennet, who takes home a $50 in-studio voucher plus a special Pilates Pack — including a Pilates ball, sliding discs, and a pair of Move Active socks. Our lucky prize winner was drawn randomly from everyone who participated and qualified to go into the drawer.

🌼 Inspiration Awards
It was SO HARD choosing winners, there were so many inspirational, fun and encouraging posts. We couldn't just choose one
So this year’s Inspiration Awards go to Hayley Townsend and Alex Ulhott.
You both get a $50 LSKD voucher to celebrate the way you’ve showed up for yourself as well as inspiring others too!

A huge thank you to everyone who took part, tagged us, or posted in our private Facebook group. You’ve made this Spring Challenge something truly special 💛

22/10/2025

More classes, more movement!

We’re growing — and we love it! 💛
Our classes have been busier than ever so we’ve added even more sessions to our schedule.

New Mat and Reformer classes have just been added onto Momence, ready for you to go ahead and book for next week. Due to popular demand, we’ve added an extra Active Ageing class to the timetable as well!

TUESDAY 5am Flow Reformer, 10am Stretch & Tone Reformer
WEDNESDAY 11am Active Ageing
FRIDAY 6am Mat Pilates, 10am Yin-Former

Whether you’re building strength, improving balance, or finding your calm — there’s something for everyone.

Head to the Momence app to book in your classes!!

21/10/2025

Meet Claire!

If you’ve been in the studio lately, you might have already met our amazing new instructor Claire — and if you haven’t yet, you’re in for a treat!

A local mum, former school teacher, and small family business owner, Claire fell in love with Pilates over seven years ago. What started as a way to support her own health and wellbeing has grown into a lifelong passion — and a career.

Claire is an experienced instructor currently completing her Diploma in Pilates (the highest qualification in the industry). She loves helping women in our community feel stronger, more balanced, and more connected — both physically and mentally.

We’re so lucky to have Claire as part of the Liiv Well Crew — come say hi and catch one of her classes soon! 💛

17/10/2025

Three years ago, I moved to Gympie on a bit of a whim — ready for a fresh adventure after a challenging few years running my studio through Covid in Victoria. My plan was simple: settle in, enjoy a slower pace, and maybe find a role working for someone else.

But after arriving, I realised something… there wasn’t a Pilates studio in town. Not the kind of beautiful, dedicated space I knew and loved. And I thought, Gympie deserves this.

So instead of slipping quietly into a new job, I took a leap. With more vision than certainty, Liiv Well Pilates was born. I wasn’t sure how Gympie would respond… but on day one, all the classes were full. And they’ve pretty much been that way ever since.

What makes Liiv Well so special is that it’s not just my story. I may have opened the door, but this community is what brought it to life. Our incredible clients, the energy in the studio, and especially our beautiful teachers who pour their heart into every class — YOU are Liiv Well.

To our teachers — thank you.
To our clients — thank you for showing up, for trusting us, and for making this community something truly unique.

Here’s to two years of strength, connection, growth and joy… and to everything still to come! Hopefully see you tonight to celebrate 🥳
— Liana x

06/10/2025

Introducing Active Ageing — Mondays 11 am, starting 13th October

As our bodies change through perimenopause, menopause and beyond, it’s so common to notice shifts in strength, balance - and behind the scenes, our bone density naturally starts to decline, too.. The good news? Movement is one of the most powerful ways to support your body through it all...

Our new Active Ageing class blends weights, Reformer Pilates and functional standing work to build strength, improve balance and keep your bones happy. It’s gentle but effective — and perfect if you want to feel strong, steady and supported through every stage of life.

While it’s designed with midlife and beyond in mind, everyone is welcome to join the fun! Bookings on Momence now

02/10/2025

We’re turning TWO! ✨

Come celebrate with us on Friday 17th October, 5–7pm as Liiv Well Pilates turns two.

🥂 Drinks & nibbles
🎶 A DJ setting the vibe
💛 Our amazing Liiv Well crew all together

It’s our chance to say a big THANK YOU for being part of this beautiful community. Whether you’ve been with us from the start or just joined, we’d love to see you there.

Bring your sparkly vibes and let’s toast to the next chapter!!!

01/09/2025

Well, it might not feel like Spring today, but here at Liiv Well things are starting to warm up in the studio!

Introducing Reformer Equinox → a fresh class that blends slow, stretchy Yin-inspired movement with the Reformer you know + love. Think balance, release + reset for your body (and mind).

Reformer Equinox is a LIMITED TIME class on Tuesdays 6pm + Fridays 10am

Reformer Equinox is part of our Spring into Spring Challenge that officially kicks off 15th Sept and runs through to 19th Oct. This one’s going to be different to anything we’ve done before— you can expect our incredible classes, prizes, community vibes + a whole lot of fun. But there are some other elements that are going to keep the challenge going outside the studio...

So even if spring hasn’t quite arrived outside, it’s definitely happening here at Liiv Well! We'll be sharing more about the Spring into Spring Challenge here on our socials as well as email. Make sure you're subscribed to get all the info or DM to find out more ☀️

Address

1/178/180 Mary Street
Gympie, QLD
4570

Opening Hours

Monday

9am - 10am

Website

https://momence.com/u/liiv-well-pilates-7Kx9X1

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